I Don’t Look Like What I’ve Been Through But I Still Feel It

Why You Cannot Stop Building Now- Keep Going When People, Pressure, and Problems Come Against You

This is the final episode of the Winning While Under Attack series, and it is the one you need to hear all the way through. When people, pressure, and problems come against you, it can make you want to stop building, stop believing, and stop trying. But this episode will remind you why your future still matters. Momafey-HT shares real encouragement, simple wisdom, and clear next steps to help you keep building your peace, faith, family, health, money, and purpose. You survived too much to quit now. It is time to build something that lasts. Make sure you are subscribed to Motivate Moment By Momafey-HT on Substack so you never miss a moment. This podcast is one of three, and every episode is sent straight to your inbox so you can stay encouraged, equipped, and ready for what is next. When you subscribe for free, you will receive a discount code for a free copy of my eBook Understanding Cycles in Your Journey so you can go deeper and start applying what you are learning right away. Understanding Cycles By Momafey-HT is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. And do not stop there. Read the Weekly Refresh newsletter which goes deeper into each weekly podcast topic. For my paid subscribers, I have something special for you. I released an exclusive mini podcast on What, Why, and Who are we fighting so you can fully understand what is behind the pressure you have been feeling and how to respond the right way. Looking for one to one coaching, consider joining the “Becomers Club” and get started with two free sessions. This is my way of saying thank you for supporting the work and helping people keep building. Join Me LIVE on Thursday’s on MomafeyHT LIVE Conversations on YouTube, Facebook, and Substack. Stay connected with me at @momafeyht across social media, because this conversation does not end here. We are building something real, and you are part of it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit understandingcyclesbymomafeyht.substack.com/subscribe [https://understandingcyclesbymomafeyht.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

You Thought The Attack Was Over… But It’s Back Again

You thought the attack was over. You did the hard work. You removed what was hurting you. But now something or someone is trying to come back into your life again. In this episode, we are talking about what to do when old problems, old habits, or even people try to take up space again. You will learn how to recognize when something has quietly returned, and how to take your life back before it takes over. We walk through a powerful lesson from Nehemiah and break it down in a real simple way you can use in your everyday life. You will hear how to remove what does not belong, set new standards, choose the right people around you, and protect your peace without feeling guilty. If you have ever felt like you are fighting the same battle again, this episode will help you understand why and what to do next. Make sure you are subscribed to Motivate Moment By Momafey-HT on Substack so you never miss a moment. This podcast is one of three, and every episode is sent straight to your inbox so you can stay encouraged, equipped, and ready for what is next. When you subscribe for free, you will receive a discount code for a free copy of my eBook Understanding Cycles in Your Journey so you can go deeper and start applying what you are learning right away. Understanding Cycles By Momafey-HT is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. And do not stop there. Read the Weekly Refresh newsletter which goes deeper into each weekly podcast topic. For my paid subscribers, I have something special for you. I released an exclusive mini podcast on What, Why, and Who are we fighting so you can fully understand what is behind the pressure you have been feeling and how to respond the right way. Looking for one to one coaching, consider joining the “Becomers Club” and get started with two free sessions. This is my way of saying thank you for supporting the work and helping people keep building. Join Me LIVE on Thursday’s on MomafeyHT LIVE Conversations on YouTube, Facebook, and Substack. Stay connected with me at @momafeyht across social media, because this conversation does not end here. We are building something real, and you are part of it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit understandingcyclesbymomafeyht.substack.com/subscribe [https://understandingcyclesbymomafeyht.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

After the Breaking Point, After the Build… Here’s How to Restructure Your Life

After the Breaking Point, After the Build… Here’s How to Restructure Your Life This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit understandingcyclesbymomafeyht.substack.com/subscribe [https://understandingcyclesbymomafeyht.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

I Don’t Look Like What I’ve Been Through But I Still Feel It

This episode walks you step by step through how to keep building in five key areas of your life: your emotional and mental strength, your physical well-being, your financial stability, and your spiritual foundation. You will learn how to stay grounded, protect your focus, and build with intention even when life feels heavy. If you have ever said, “I don’t look like what I’ve been through, but I sure do feel it,” this conversation will meet you right where you are and show you what to do next. Stay until the end, because the shift you need may be in the one thing you have been overlooking. / Make sure you subscribe to “ Understanding Cycles by Momafeyht on Motivate Moment By Momafey-HT on Substack.com so you do not miss a single episode. This is one of three podcasts. Every episode is sent directly to your inbox so you stay encouraged and equipped when you become a paid subscriber. Consider becoming a paid subscriber and get a free copy of the eBook Understanding Cycles: Times and Seasons in Your Journey as a thank you to all subscribers. And for all yearly paid subscribers, you will receive special discounts, virtual coaching sessions, and access to a private page on my website. So, consider supporting the work by becoming a paid subscriber. Understanding Cycles By Momafey-HT is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit understandingcyclesbymomafeyht.substack.com/subscribe [https://understandingcyclesbymomafeyht.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

How to Rebuild With a Plan When Life Hits You All at Once

Everything feels like it is happening at once… your peace is off, your plans are shifting, and the pressure is coming from every direction. But what if this is not the end of your life… but it is the moment that requires a real plan? In this episode, How to Rebuild With a Plan When Life Hits You All at Once, you are going to learn how to rebuild with a plan when you know something or someone is working against you, and how to stay focused when distractions, pressure, and opposition show up all at the same time. Do not just listen and move on. Take action right now and follow and subscribe so you stay connected, and drop an emoji or type #rebuilding in the comments so I know you are here and ready to keep moving forward. Make sure you are subscribed to Motivate Moment By Momafey-HT on Substack so you never miss a moment. This podcast is one of three, and every episode is sent straight to your inbox so you can stay encouraged, equipped, and ready for what is next. When you subscribe for free, you will receive a discount code for a free copy of my eBook Understanding Cycles in Your Journey so you can go deeper and start applying what you are learning right away. And do not stop there. Go read the Weekly Refresh newsletter [https://understandingcyclesbymomafeyht.substack.com/s/weekly-refresh-with-momafey] https://understandingcyclesbymomafeyht.substack.com/s/weekly-refresh-with-momafeythat goes deeper into this exact topic. This week, there is a special link to How to plan for an attack so you can move with clarity, confidence, and strategy. For my paid subscribers, I have something special for you. I am releasing an exclusive mini podcast on What, Why and Who are You Fighting Here’s How It’s Showing Up and What You Need to Do Next so you can fully understand what is behind the pressure you have been feeling and how to respond the right way. Stay connected with me at @momafeyht across social media, because this conversation does not end here. We are building something real, and you are part of it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit understandingcyclesbymomafeyht.substack.com/subscribe [https://understandingcyclesbymomafeyht.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]