Episode 5: Understanding the Nervous System

Are You Parenting Through Your Own Trauma. New Year and New Focus for This Podcast

Are you a parent whose own past trauma is impacting how you parent your teen and emerging adult? See how this podcast can help you heal and help you support your teen or young adult and build better connections.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ [https://www.healingheartshealthyminds.com/] Stay tuned for information on my YouTube Channel as well. https://www.facebook.com/healingheartshealthyminds

Episode 7: Teens and Risky Behaviors

How can you manage those risky behaviors that your teen may be engaging in? Well, I will be discussing some strategies that you can use to effectively support your teen as you manage those behaviors.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ [https://www.healingheartshealthyminds.com/] Stay tuned for information on my YouTube Channel as well. https://www.facebook.com/healingheartshealthyminds

Episode 6: Understand the Brain and Mindsight

In this episode learn about your teen's brain development and how mindsight can help you to look beyond the behaviors and discover what is really going on with your teen.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ [https://www.healingheartshealthyminds.com/] Stay tuned for information on my YouTube Channel as well. https://www.facebook.com/healingheartshealthyminds

Episode 5: Understanding the Nervous System

Learn how understanding how the nervous system works and how this understanding allows you to be an empowered parent. Our reactions depend on how nervous systems and the same is true for our teens. Learn how you can go from being reactive to being calm to support your teen.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ [https://www.healingheartshealthyminds.com/] Stay tuned for information on my YouTube Channel as well. https://www.facebook.com/healingheartshealthyminds

Episode 4: What's Your Attachment Style and Why It Matters

What is your attachment style? Is it secure or insecure? Empowered parents will have a more secure attachment style. If you style is not secure, don't worry, you too, can change and become a more empowered parent to your teen. Learn more about attachment styles and why it matters.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ [https://www.healingheartshealthyminds.com/] Stay tuned for information on my YouTube Channel as well. https://www.facebook.com/healingheartshealthyminds