Unfiltered Life

Season 1 Episode 7: FEED Your Soul

47 min · 19 de mar de 2024
Portada del episodio Season 1 Episode 7: FEED Your Soul

Descripción

In this episode, our cohosts and special guest, Isabelle dive into their roles, distinguishing dietitians from nutritionists. Workplaces, diet myths, and the importance of balance are all on the table. Shifting gears to clinical tech life, they discuss handling diverse patients, managing emotions, and juggling work-life balance. They also touched on the cultural stigma around mental health and highlighted the interconnectedness of mental and physical well-being. Highlight: A lot of 'Diet Truths' unveiled through the unfiltered conversation. Also, the playful chat on beating workplace burnout with a sprinkle of self-compassion. Don't miss out on the fun! Next Up: Epic conclusion of Season 1! Our cohosts and producer are having a heart-to-heart talk about their podcasting experience and personal growth in this journey. Stay tuned! Check out this week's music playlist here, ⁠⁠⁠⁠https://l.instagram.com/?u=https%3A%2F%2Fopen.spotify.com%2Fuser%2F31iidquuuawpnvf6wk43t74pgquy%3Fsi%3D59d9affd35d343c4&e=AT3MISCqSc_drUdaKCy2s6ivi2eIi02Ve7Zb418v5ZYyKtCLAqZ3DRyU5cwNjMyJVzc7P-NZFd2l2wer9bxPqqgbBv5ndkDLRubceFg⁠⁠⁠⁠ Also, please follow your Instagram account for more fun stories, ⁠⁠⁠⁠https://www.instagram.com/invites/contact/?i=1533wpxnv4cdr&utm_content=tdz7j6j

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9 episodios

episode Season 1 Episode 8: WRAP UP of Season 1 artwork

Season 1 Episode 8: WRAP UP of Season 1

In the final episode of Unfiltered Life, the hosts express heartfelt gratitude for their unsung heroes behind the scenes, such as the producer and editor. They share memorable moments and challenges from the season, creating a warm atmosphere of appreciation and excitement for what's to come. Last but not least, big thank you to everyone of you who has been listening to our podcast and supporting us! See you again! Check out this week's music playlist here, ⁠⁠⁠⁠https://l.instagram.com/?u=https%3A%2F%2Fopen.spotify.com%2Fuser%2F31iidquuuawpnvf6wk43t74pgquy%3Fsi%3D59d9affd35d343c4&e=AT3MISCqSc_drUdaKCy2s6ivi2eIi02Ve7Zb418v5ZYyKtCLAqZ3DRyU5cwNjMyJVzc7P-NZFd2l2wer9bxPqqgbBv5ndkDLRubceFg⁠⁠⁠⁠ Also, please follow your Instagram account for more fun stories, ⁠⁠⁠⁠https://www.instagram.com/invites/contact/?i=1533wpxnv4cdr&utm_content=tdz7j6j

26 de mar de 202428 min
episode Season 1 Episode 7: FEED Your Soul artwork

Season 1 Episode 7: FEED Your Soul

In this episode, our cohosts and special guest, Isabelle dive into their roles, distinguishing dietitians from nutritionists. Workplaces, diet myths, and the importance of balance are all on the table. Shifting gears to clinical tech life, they discuss handling diverse patients, managing emotions, and juggling work-life balance. They also touched on the cultural stigma around mental health and highlighted the interconnectedness of mental and physical well-being. Highlight: A lot of 'Diet Truths' unveiled through the unfiltered conversation. Also, the playful chat on beating workplace burnout with a sprinkle of self-compassion. Don't miss out on the fun! Next Up: Epic conclusion of Season 1! Our cohosts and producer are having a heart-to-heart talk about their podcasting experience and personal growth in this journey. Stay tuned! Check out this week's music playlist here, ⁠⁠⁠⁠https://l.instagram.com/?u=https%3A%2F%2Fopen.spotify.com%2Fuser%2F31iidquuuawpnvf6wk43t74pgquy%3Fsi%3D59d9affd35d343c4&e=AT3MISCqSc_drUdaKCy2s6ivi2eIi02Ve7Zb418v5ZYyKtCLAqZ3DRyU5cwNjMyJVzc7P-NZFd2l2wer9bxPqqgbBv5ndkDLRubceFg⁠⁠⁠⁠ Also, please follow your Instagram account for more fun stories, ⁠⁠⁠⁠https://www.instagram.com/invites/contact/?i=1533wpxnv4cdr&utm_content=tdz7j6j

19 de mar de 202447 min
episode Season 1 Episode 6: Casual relationships, a Red flag or Green flag? artwork

Season 1 Episode 6: Casual relationships, a Red flag or Green flag?

Casual relationships have become a new trend in the dating world with the rise of dating apps. Dive into the world of relationships with Jing and Michelle! This episode unpacks the complexities of casual connections, emphasizing open communication, and decoding commitment issues. Join the conversation on love, laughter, and the journey to understanding, as they share personal insights and tips for navigating the twists and turns of modern romance. 💖✨ Next up: We've got a special guest sharing her expertise on diet, food, and health! Stay tuned for an episode filled with exciting conversations and insightful tips. Your ears are in for a treat! Check out this week's music playlist here, ⁠⁠⁠⁠https://l.instagram.com/?u=https%3A%2F%2Fopen.spotify.com%2Fuser%2F31iidquuuawpnvf6wk43t74pgquy%3Fsi%3D59d9affd35d343c4&e=AT3MISCqSc_drUdaKCy2s6ivi2eIi02Ve7Zb418v5ZYyKtCLAqZ3DRyU5cwNjMyJVzc7P-NZFd2l2wer9bxPqqgbBv5ndkDLRubceFg⁠⁠⁠⁠ Also, please follow your Instagram account for more fun stories, ⁠⁠⁠⁠https://www.instagram.com/invites/contact/?i=1533wpxnv4cdr&utm_content=tdz7j6j

5 de mar de 202441 min
episode Season 1 Episode 5: PhD Life as an Adult artwork

Season 1 Episode 5: PhD Life as an Adult

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episode Season 1 Episode 4: CNY in Malaysia is all about yumcha? artwork

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In this episode, Jing and Michelle discussed their experiences and traditions during Chinese New Year. They also revealed some useful tips on how to gracefully navigate awkward "small chat" moments during reunions. If you are not ready to be toasted by your uncles and aunties, we have got you covered! Next up: Check out this week's music playlist here, ⁠⁠⁠https://l.instagram.com/?u=https%3A%2F%2Fopen.spotify.com%2Fuser%2F31iidquuuawpnvf6wk43t74pgquy%3Fsi%3D59d9affd35d343c4&e=AT3MISCqSc_drUdaKCy2s6ivi2eIi02Ve7Zb418v5ZYyKtCLAqZ3DRyU5cwNjMyJVzc7P-NZFd2l2wer9bxPqqgbBv5ndkDLRubceFg⁠⁠⁠ [https://l.instagram.com/?u=https%3A%2F%2Fopen.spotify.com%2Fuser%2F31iidquuuawpnvf6wk43t74pgquy%3Fsi%3D59d9affd35d343c4&e=AT3MISCqSc_drUdaKCy2s6ivi2eIi02Ve7Zb418v5ZYyKtCLAqZ3DRyU5cwNjMyJVzc7P-NZFd2l2wer9bxPqqgbBv5ndkDLRubceFg] Also, please follow your Instagram account for more fun stories, ⁠⁠⁠https://www.instagram.com/invites/contact/?i=1533wpxnv4cdr&utm_content=tdz7j6j [https://www.instagram.com/invites/contact/?i=1533wpxnv4cdr&utm_content=tdz7j6j]

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