Unlocking the Secrets of Adrenal Health

Unlocking the Secrets of Adrenal Health

In this episode, I’m breaking down my four-month adrenal protocol—because if your adrenals are shot, good luck losing weight or feeling like yourself. I’m sharing my own journey, the struggles that come with burnt-out adrenals, and why this isn’t something you can just “push through.” We’re talking about the red flags of adrenal dysfunction, how my protocol actually works (hint: it’s not a magic pill, but it is a game changer), and real client wins from women who finally got their energy, metabolism, and sanity back. If you're sick of band-aid fixes and ready to actually heal, this one's for you. Text "adrenal" to 573-422-5732 to get your test now! 🔗 Connect & Work With Me 📲 Instagram: https://www.instagram.com/balancingbreland/ 💬 Text: 1-573-422-5732 📧 Email: hello@brendabreland.com

Unleashing Your Authentic Self Online with Ashley Spedale

In this episode, I sit down with Ashley Spedale to talk about building a personal brand that actually feels like you. Ashley went from being a pro makeup artist to a badass online coach, and she’s sharing all the real, raw details of that journey. We get into why authenticity is everything, how her pink hair became a brand moment, and the wild world of social media (and how to not let it mess with your head). We also dive deep into the stuff most people don’t talk about—like the impact of trauma work in coaching, balancing intuition with strategy, and why aesthetics do matter when it comes to attracting the right clients. Ashley keeps it real about self-love, brand clarity, and why the only way to truly stand out is to show up as you. If you’ve been struggling to find your voice online, this episode is exactly what you need. 🔗 Connect & Work With Me 📲 Instagram: https://www.instagram.com/balancingbreland/ 💬 Text: 1-573-422-5732 📧 Email: hello@brendabreland.com 🎙 Meet Today’s Guest: Ashley Spedale - Branding & Energetics Coach | Intuitive Guide 📲 Instagram: https://www.instagram.com/ashleyspedale/ [https://www.instagram.com/ashleyspedale/] ❤️ Loved This Episode? If you enjoyed today’s episode, please: ✔️ Leave a rating & review on Apple Podcasts or Spotify! ✔️ Share this episode on Instagram and tag @balancingbreland

Aesthetic Empire with Audrey Bartnicke

In this episode of Unfiltered, I’m sitting down with the insanely talented Audrey Bartnicke—an injector who’s making waves in the aesthetics industry. We’re diving into her journey, from what pulled her into aesthetics to how she’s built a killer client experience. We’re talking about: 🔥 The REAL secret to standing out in aesthetics (hint: it’s not just about technique) 🔥 Setting expectations with clients—because social media filters aren’t real life 🔥 The shift toward natural treatments like Sculptra & why it’s changing the game 🔥 Why community > competition in this industry 🔥 Mindset, personal growth, and how showing up as your authentic self builds a brand people trust If you’re in aesthetics (or thinking about it), this episode is packed with insights on building a business that actually lasts—without the BS. Let’s get into it 🔗 Connect & Work With Me 📲 Instagram: https://www.instagram.com/balancingbreland/ 💬 Text: 1-573-422-5732 📧 Email: hello@brendabreland.com 🎙 Meet Today’s Guest: Audrey Bartnicke 📲 Instagram: https://www.instagram.com/audreyinjects/ [https://www.instagram.com/audreyinjects/] 🛜 Website: https://emeraldaestheticsnwa.com/ [https://emeraldaestheticsnwa.com/] ❤️ Loved This Episode? If you enjoyed today’s episode, please: ✔️ Leave a rating & review on Apple Podcasts or Spotify! ✔️ Share this episode on Instagram and tag @balancingbreland

27. Dr. Rob and Randy The Happy Healthy Guys

Here’s what went down on the podcast—Dr. Rob and Randy dropped some serious wisdom on their journey from chiropractic care to full-on functional health. These guys have been through it, including their own battles with cancer, and they’re here to talk about what it really takes to heal. Spoiler: It’s not just about medicine; it’s about mindset, your environment, and actually listening to your body. We got into the real difference between chiropractic care and Western medicine, and honestly? It’s wild how much we’ve been conditioned to think health is hard to achieve when, in reality, being healthy is our normal state. Disease? That’s the abnormality. They’re on a mission to help people take control of their own health and tap into the body’s natural ability to heal—because yes, you have way more power over your health than you probably think. And, of course, I had to get into the stuff that no one wants to talk about—how so many people are relying on meds (especially GLP-1 drugs) instead of actually fixing the root cause of their health issues. We broke down why weight loss should never be the only focus and how shifting to a whole-body approach can be the real game-changer. I also shared how my team and I help clients through our four-step metabolic health method, plus why gut health is a non-negotiable if you want to feel your best (Hashimoto’s girlies, I see you). If you’re tired of just throwing Band-Aids on your health and actually want to heal, this episode is for you. 🔗 Connect & Work With Me 📲 Instagram: https://www.instagram.com/balancingbreland/ 💬 Text: 1-573-422-5732 📧 Email: hello@brendabreland.com 🎙 Meet Today’s Guest: Dr. Rob & Dr. Randy The Happy Healthy Guys 📲 Instagram: https://www.instagram.com/robvasquezofficial/ [https://www.instagram.com/robvasquezofficial/] 📲 Instagram: https://www.instagram.com/dr_randall_b_johns/ [https://www.instagram.com/dr_randall_b_johns/] 🛜 Website: https://tinyurl.com/mt996bj3 [https://tinyurl.com/mt996bj3] ❤️ Loved This Episode? If you enjoyed today’s episode, please: ✔️ Leave a rating & review on Apple Podcasts or Spotify! ✔️ Share this episode on Instagram and tag @balancingbreland

26. Stop Selling, Start Connecting: The Missing Link in Health & Wellness Sales

In this episode, I’m diving into the massive gaps in health care and why so many wellness pros are missing the mark when it comes to actually connecting with their patients. We’re talking about trust, emotional triggers, and how to stop making sales feel like, well… sales. Because if you’re in this industry, you’re here to help people—but if you’re not meeting them where they are, you're losing them before they even get started. Let’s break down how to be real, build real relationships, and create a business that actually changes lives. 🔗 Connect & Work With Me 📲 Instagram: https://www.instagram.com/balancingbreland/ 💬 Text: 1-573-422-5732 📧 Email: hello@brendabreland.com ❤️ Loved This Episode? If you enjoyed today’s episode, please:✔️ Leave a rating & review on Apple Podcasts or Spotify!✔️ Share this episode on Instagram and tag @balancingbreland