09. Don't Be Too Hard On Yourself, Be Gentle

10. Reflecting On 5 years of Nursing

In this episode, I talk about starting nursing during Covid and things I have learned about life as a nurse. Even if you aren't a nurse or work in a healthcare take a listen as I share my heart on what nursing has looked like for me and how it has shaped me. I unpack a few things I have learned along the way. It's a heavy episode but take a listen friends. Many people don't know this side of me it was hard to share so much and yet so little. Anyway love most of y'all.

09. Don't Be Too Hard On Yourself, Be Gentle

In this episode, I talk a little about my journey on how I went from being hard on myself to being gentle. Although I still find it challenging to be gentle with myself I share some things that have helped me along the way. Often times how we see ourselves doesn't match what the Lord sees in us and he continues to remind us who we are in Him in times when we need to hear it. I hope this episode is helpful in some ways.

08. The Heartbeat of Connection: Calling People by Their Name

A name holds weight. Saying someone's name might seem simple, but it can make a huge difference! In this episode, I talk about how this small act can reconnect us and truly help us to see each other. Join me as I reflect on the fading art of communication and how reclaiming this simple practice can bring us closer.

07. Marathon Recap, Who Showed Up at The Finish Line , and What I Learned Throughout my Training

I'm backkkk with an episode recapping my first marathon! I also share who came to support me at my race and what a surprise that was! Take a listen as I unpack the journey of running my first marathon, what I would do differently, and what I learned about myself along the way!

06. I Know My Dad is Trying and So Am I

In this episode, follow up on episode 3(Father’s Day pain), I talk about the process of unblocking my dad, the tension of our relationship now, compassion I have for him, and where I’m at with hope. Be sure to go back to listen to episode 3 and come back to listen to this.