you live and you learn

squashing the "why is it never me?"thought cycle

Send us Fan Mail [https://www.buzzsprout.com/2029352/fan_mail/new] in today's episode, I speak about how I've been going through the "why is it never me?" thought cycle in dating recently. I speak about the ways I squash these thoughts when they come up and a few logical truths around it. if you want to skip to the solutions then jump to around 8 mins in <333 YouTube - @unhingedbuthealthy

lets talk imposter syndrome

Send us Fan Mail [https://www.buzzsprout.com/2029352/fan_mail/new] today I speak about what imposter syndrome is, how its been showing up in my life and the tools I use to deal with it. you got his angels, lotsa love xxx YouTube - @unhingedbuthealthy

slipping back into old mindsets

Send us Fan Mail [https://www.buzzsprout.com/2029352/fan_mail/new] in this episode, I speak about how I've slipped back into my natural thought patterns and how difficult I've been finding this. if you want to skip through my pity party and find a solution skip to 16/17 mins. thank you angels xxx YouTube - @unhingedbuthealthy

your body will tell you when somethings off

Send us Fan Mail [https://www.buzzsprout.com/2029352/fan_mail/new] in todays episode, I speak about how I've been feeling and how I often ignore what my body is telling me. I speak about how I've finally listened to it and that sometimes things we want to work out don't and that's okay :)) insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy

you live and you learn

Send us Fan Mail [https://www.buzzsprout.com/2029352/fan_mail/new] in todays episode I speak about how my experience in aus hasn't been what I expected but positives have come from the situation, lotsa love insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy