THE DEFUSING OF PATTERNS

ESTABLISHING TRIGGER-FREE BOUNDARIES

Hey, it's Dr. "T" here! How did today's episode add value to your life? Drop me a text–I'd love to hear from you! [https://www.buzzsprout.com/twilio/text_messages/2389532/open_sms] In this episode, Dr. "T" is joined by Transformational Coach, Registered Nurse, and Wellness Advocate, Coach Veda Golston for a thought-provoking conversation surrounding the taboo topic “ESTABLISHING TRIGGER-FREE BOUNDARIES.”  A candid conversation about how to make your show-up UNPREDICTABLE and TRIGGER-FREE by establishing NO-FLY ZONE boundaries! Coach Veda is a seasoned healthcare professional with over 30 years of experience as a Registered Nurse, a fierce advocate for wellness, and a Certified Transformational Coach. With a master’s degree in nursing education and a heart for service, she has devoted her career to empowering others through compassion, resilience, and holistic wellness. Her distinguished journey includes caring for wounded soldiers at Walter Reed Army Medical Center during the Iraq War, an experience that profoundly shaped her passion for healing and fostering strength. Today, Coach Veda is on a mission to inspire women to reclaim their power, prioritize their health, and live boldly with purpose. Combining her extensive medical expertise with transformative coaching strategies, she helps women break through limitations, unlock their inner strength, and thrive in every area of life. Through Veda's guidance, women are stepping into vibrant health, renewed confidence, and unstoppable empowerment, ready to embrace their highest potential. During the Season Finale of Uniquely Flawed The Conversation, Dr. "T" in her signature indefatigable manner, discusses with Coach Veda practical and self-examining approaches to “ESTABLISHING TRIGGER-FREE BOUNDARIES” from a health and wellness perspective. The Conversation proved insightful, empowering, and transformative on every level.   To purchase a copy of Dr. Tiajuana Pittman's award-winning book and workbook entitled UNIQUELY FLAWED Click the link below for all things Uniquely Flawed. https://www.tiajuanapittman.com/ [https://www.tiajuanapittman.com/] For more information about our UNIQ2U Empowerment Programs (Coaching and Mentoring) or Empowerment Sessions, click the link below or email us at uniquelyflawedtheconversation@gmail.com. https://linktr.ee/uniquelyunpolished1?utm_source=linktree_profile_share<sid=7a0e671a-80b1-464c-bc6d-b581ffd7b7a1 [https://linktr.ee/uniquelyunpolished1?utm_source=linktree_profile_share<sid=7a0e671a-80b1-464c-bc6d-b581ffd7b7a1] Follow Tiajuana (Dr. "T") Smith Pittman on social media: Instagram https://www.instagram.com/uniquelyflawed4purpose/ [https://www.instagram.com/uniquelyflawed4purpose/] https://www.instagram.com/uniquelyunpolished1/ [https://www.instagram.com/uniquelyunpolished1/] Facebook https://www.facebook.com/TiajuanaSmithPittman/ [https://www.facebook.com/TiajuanaSmithPittman/]

THE WOMEN BEHIND THE 30-DAY LIVE CONVERSATIONS

Hey, it's Dr. "T" here! How did today's episode add value to your life? Drop me a text–I'd love to hear from you! [https://www.buzzsprout.com/twilio/text_messages/2389532/open_sms] In this episode, Dr. "T" and three phenomenally gifted and talented women from diverse professional backgrounds accepted the challenge to transform lives via Facebook LIVES!  For thirty consecutive days, accountable to no one but God, we formed an accountability group, each disseminating the uniqueness of our fragrances in real time! In this Special Edition of  UNIQUELY FLAWED THE CONVERSATION Dr. "T" and her accountability partners, Katrina S. Harrell, Camille Bryant, and Lita Williams share their experiences through vulnerable and thought-provoking dialogue in REAL-TIME! Together we go behind the veil of self, introduce ourselves to some, present ourselves to others, and demolish title-associated stereotypes!  To purchase a copy of Dr. Tiajuana Pittman's award-winning book and workbook entitled UNIQUELY FLAWED Click the link below for all things Uniquely Flawed. https://www.tiajuanapittman.com/ [https://www.tiajuanapittman.com/] For more information about our UNIQ2U Empowerment Programs (Coaching and Mentoring) or Empowerment Sessions, click the link below or email us at uniquelyflawedtheconversation@gmail.com. https://linktr.ee/uniquelyunpolished1?utm_source=linktree_profile_share<sid=7a0e671a-80b1-464c-bc6d-b581ffd7b7a1 [https://linktr.ee/uniquelyunpolished1?utm_source=linktree_profile_share<sid=7a0e671a-80b1-464c-bc6d-b581ffd7b7a1] Follow Tiajuana (Dr. "T") Smith Pittman on social media: Instagram https://www.instagram.com/uniquelyflawed4purpose/ [https://www.instagram.com/uniquelyflawed4purpose/] https://www.instagram.com/uniquelyunpolished1/ [https://www.instagram.com/uniquelyunpolished1/] Facebook https://www.facebook.com/TiajuanaSmithPittman/ [https://www.facebook.com/TiajuanaSmithPittman/]

PRIVATE PARTS TOUCHED IN SECRET (Part 2)

Hey, it's Dr. "T" here! How did today's episode add value to your life? Drop me a text–I'd love to hear from you! [https://www.buzzsprout.com/twilio/text_messages/2389532/open_sms] The Conversation continues!  PRIVATE PARTS TOUCHED IN SECRET is a candid conversation about a woman’s triumph over sexual trauma, domestic violence, suicide, and mental illness! Michelle Angelique Poitier, known as Michelle Speakz, is the Founder of Michelle Speakz Co., founded in 2019, a transformative platform designed to help people overcome pain on a foundation of faith, offering a safe space to heal in love. With a mission to identify barriers, end the shame of silence, and restore voices, Michelle empowers individuals to embrace healing and transformation.  As a transformational speaker, life recovery coach, and elite cast member of The Making of an Entrepreneur docuseries, Michelle draws on her journey of overcoming military sexual trauma, abuse, and mental health challenges to guide others from trauma to triumph.  In this episode, prepare to hear from a woman who is more than a powerful speaker, but one who is passionate about helping women change the NARRATIVE—and scale up from trauma to TRIUMPH! CONTENT WARNING: sexual trauma, domestic violence, suicide, and mental illness To purchase a copy of Dr. Tiajuana Pittman's award-winning book and workbook entitled UNIQUELY FLAWED Click the link below for all things Uniquely Flawed. https://www.tiajuanapittman.com/ [https://www.tiajuanapittman.com/] For more information about our UNIQ2U Empowerment Programs (Coaching and Mentoring) or Empowerment Sessions, click the link below or email us at uniquelyflawedtheconversation@gmail.com. https://linktr.ee/uniquelyunpolished1?utm_source=linktree_profile_share<sid=7a0e671a-80b1-464c-bc6d-b581ffd7b7a1 [https://linktr.ee/uniquelyunpolished1?utm_source=linktree_profile_share<sid=7a0e671a-80b1-464c-bc6d-b581ffd7b7a1] Follow Tiajuana (Dr. "T") Smith Pittman on social media: Instagram https://www.instagram.com/uniquelyflawed4purpose/ [https://www.instagram.com/uniquelyflawed4purpose/] https://www.instagram.com/uniquelyunpolished1/ [https://www.instagram.com/uniquelyunpolished1/] Facebook https://www.facebook.com/TiajuanaSmithPittman/ [https://www.facebook.com/TiajuanaSmithPittman/]

PRIVATE PARTS TOUCHED IN SECRET

Hey, it's Dr. "T" here! How did today's episode add value to your life? Drop me a text–I'd love to hear from you! [https://www.buzzsprout.com/twilio/text_messages/2389532/open_sms] PRIVATE PARTS TOUCHED IN SECRET is a candid conversation about a woman’s triumph over sexual trauma, domestic violence, suicide, and mental illness! Michelle Angelique Poitier, known as Michelle Speakz, is the Founder of Michelle Speakz Co., founded in 2019, a transformative platform designed to help people overcome pain on a foundation of faith, offering a safe space to heal in love. With a mission to identify barriers, end the shame of silence, and restore voices, Michelle empowers individuals to embrace healing and transformation.  As a transformational speaker, life recovery coach, and elite cast member of The Making of an Entrepreneur docuseries, Michelle draws on her journey of overcoming military sexual trauma, abuse, and mental health challenges to guide others from trauma to triumph.  In this episode, prepare to hear from a woman who is more than a powerful speaker, but one who is passionate about helping women change the NARRATIVE—and scale up from trauma to TRIUMPH! CONTENT WARNING: sexual trauma, domestic violence, suicide, and mental illness To purchase a copy of Dr. Tiajuana Pittman's award-winning book and workbook entitled UNIQUELY FLAWED Click the link below for all things Uniquely Flawed. https://www.tiajuanapittman.com/ [https://www.tiajuanapittman.com/] For more information about our UNIQ2U Empowerment Programs (Coaching and Mentoring) or Empowerment Sessions, click the link below or email us at uniquelyflawedtheconversation@gmail.com. https://linktr.ee/uniquelyunpolished1?utm_source=linktree_profile_share<sid=7a0e671a-80b1-464c-bc6d-b581ffd7b7a1 [https://linktr.ee/uniquelyunpolished1?utm_source=linktree_profile_share<sid=7a0e671a-80b1-464c-bc6d-b581ffd7b7a1] Follow Tiajuana (Dr. "T") Smith Pittman on social media: Instagram https://www.instagram.com/uniquelyflawed4purpose/ [https://www.instagram.com/uniquelyflawed4purpose/] https://www.instagram.com/uniquelyunpolished1/ [https://www.instagram.com/uniquelyunpolished1/] Facebook https://www.facebook.com/TiajuanaSmithPittman/ [https://www.facebook.com/TiajuanaSmithPittman/]

THE DEFUSING OF PATTERNS

Hey, it's Dr. "T" here! How did today's episode add value to your life? Drop me a text–I'd love to hear from you! [https://www.buzzsprout.com/twilio/text_messages/2389532/open_sms] Before delving into tough discussions and recognizing patterns, I had to embrace the unique beauty of my scars.  To fall in love with the lesson and move past the teacher took deliberate effort. Sometimes, dismantling self-created memorials against another is necessary for breaking patterns.    This episode will explore how unchecked patterns can create subconscious connections with our emotions, leading to inappropriate actions. It’s true! Unaddressed, they can lead to scars that resemble unhealed wounds of the soul originating from unacknowledged trust issues. More than a repetitive action, it’s a mind-shift! So C’MON in the ROOM and be pervicacious towards a shift from treading to walking! To purchase a copy of Dr. Tiajuana Pittman's award-winning book and workbook entitled UNIQUELY FLAWED Click the link below for all things Uniquely Flawed. https://www.tiajuanapittman.com/ [https://www.tiajuanapittman.com/] For more information about our UNIQ2U Empowerment Programs (Coaching and Mentoring) or Empowerment Sessions, click the link below or email us at uniquelyflawedtheconversation@gmail.com. https://linktr.ee/uniquelyunpolished1?utm_source=linktree_profile_share<sid=7a0e671a-80b1-464c-bc6d-b581ffd7b7a1 [https://linktr.ee/uniquelyunpolished1?utm_source=linktree_profile_share<sid=7a0e671a-80b1-464c-bc6d-b581ffd7b7a1] Follow Tiajuana (Dr. "T") Smith Pittman on social media: Instagram https://www.instagram.com/uniquelyflawed4purpose/ [https://www.instagram.com/uniquelyflawed4purpose/] https://www.instagram.com/uniquelyunpolished1/ [https://www.instagram.com/uniquelyunpolished1/] Facebook https://www.facebook.com/TiajuanaSmithPittman/ [https://www.facebook.com/TiajuanaSmithPittman/]