EP 70 - Renew Your Mind: Breaking the Thought Patterns That Keep You Stuck | Rose Ann Forte

EP 70 - Renew Your Mind: Breaking the Thought Patterns That Keep You Stuck | Rose Ann Forte

Why do so many people keep repeating the same destructive patterns—even when they desperately want to change? In Episode 70 of UNMASKED, Wesley Farnsworth welcomes author, speaker, and behavioral habits specialist Rose Ann Forte for a conversation that blends biblical truth with neuroscience. Together they explore how lasting transformation happens, why willpower alone isn't enough, and how God designed our minds to be renewed through intentional daily choices. If you've ever battled addiction, anxiety, shame, unhealthy habits, or simply feel trapped in cycles you can't seem to break, this episode offers practical wisdom and genuine hope. * Why lasting freedom begins with changing the way you think * How neuroscience supports biblical principles of transformation * Why shame keeps people trapped while grace creates room for growth * Practical habits that help rewire destructive thinking * How daily choices become lasting transformation Website: https://choosefreedom.today/ [https://choosefreedom.today/] Books: https://www.amazon.com/stores/author/B0BDPXNXQM?ccs_id=96bd06f3-6029-4a9d-92e0-cf8c2b618f6b [https://www.amazon.com/stores/author/B0BDPXNXQM?ccs_id=96bd06f3-6029-4a9d-92e0-cf8c2b618f6b] Website: https://www.wesleyfarnsworth.com [https://www.wesleyfarnsworth.com] YouTube: https://www.youtube.com/@Unmasked-WF-Podcast [https://www.youtube.com/@Unmasked-WF-Podcast] Apple Podcasts: https://podcasts.apple.com/us/podcast/unmasked-with-wesley-farnsworth/id1851549420 [https://podcasts.apple.com/us/podcast/unmasked-with-wesley-farnsworth/id1851549420] Facebook: https://www.facebook.com/UnmaskedWFPodcast/ [https://www.facebook.com/UnmaskedWFPodcast/] Instagram: https://www.instagram.com/unmaskedwithwf [https://www.instagram.com/unmaskedwithwf] X: https://x.com/Unmasked_WF [https://x.com/Unmasked_WF] TikTok: http://tiktok.com/unmasked.with.wf.podcast [http://tiktok.com/unmasked.with.wf.podcast] If this episode challenged or encouraged you, follow UNMASKED on Spotify and share this conversation with someone who may be struggling silently. Your support helps these conversations reach people who need hope and practical encouragement. Want to be a guest on UNMASKED with Wesley Farnsworth? Send Wesley Farnsworth a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/unmaskedwfpodcast [https://www.podmatch.com/hostdetailpreview/unmaskedwfpodcast] In this episode:Connect with Rose Ann ForteListen & Connect with UNMASKED

EP 69 - The Hidden Cost of Living Unseen

You can be surrounded by people and still feel completely unknown. In this episode, Wesley Farnsworth explores why so many people hide behind competence, humor, success, ministry, and performance while quietly wondering if anyone would still love them if they knew the real story. This conversation is about loneliness, authenticity, and the freedom that begins when someone finally stops hiding. Key Takeaways: * Why people learn to become emotionally invisible * The difference between privacy and hiding * Why performance creates loneliness * How God invites us out of hiding * One simple action step toward authentic connection Connect with Wesley: Website: https://www.wesleyfarnsworth.com [https://www.wesleyfarnsworth.com] Facebook: https://www.facebook.com/UnmaskedWFPodcast/ [https://www.facebook.com/UnmaskedWFPodcast/] Instagram: https://www.instagram.com/unmaskedwithwf [https://www.instagram.com/unmaskedwithwf] X: https://x.com/Unmasked_WF [https://x.com/Unmasked_WF] TikTok: http://tiktok.com/unmasked.with.wf.podcast [http://tiktok.com/unmasked.with.wf.podcast] Want to be a guest on UNMASKED with Wesley Farnsworth? Send Wesley Farnsworth a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/unmaskedwfpodcast [https://www.podmatch.com/hostdetailpreview/unmaskedwfpodcast]

EP 68 - Success, Addiction, Burnout, and the Grace That Changed Everything | Kenny Stoddart

Kenny Stoddart spent decades chasing achievement, performance, and success. From executive leadership and cybersecurity sales to endurance athletics and relentless goal-setting, he built a life that looked successful on the outside while quietly unraveling on the inside. In this honest conversation, Kenny shares his battle with addiction, burnout, identity loss, recovery, and prostate cancer. More importantly, he shares how faith, grace, and community helped him rebuild a life rooted in something deeper than achievement. Key Takeaways: • Why success can become an addiction • The hidden dangers of burnout and isolation • How recovery begins when pride ends • What "Grace in the Mirror" means • Why community is essential for healing Connect with Kenny: Website: http://www.ironmindadvisors.com/ [http://www.ironmindadvisors.com/] LinkedIn: https://www.linkedin.com/in/kenstoddart/ [https://www.linkedin.com/in/kenstoddart/] TikTok: https://www.tiktok.com/@ironmindkenny [https://www.tiktok.com/@ironmindkenny] Connect with Wesley: Website: https://www.wesleyfarnsworth.com [https://www.wesleyfarnsworth.com] Facebook: https://www.facebook.com/UnmaskedWFPodcast/ [https://www.facebook.com/UnmaskedWFPodcast/] Instagram: https://www.instagram.com/unmaskedwithwf [https://www.instagram.com/unmaskedwithwf] X: https://x.com/Unmasked_WF [https://x.com/Unmasked_WF] Apple Podcasts: https://podcasts.apple.com/us/podcast/unmasked-with-wesley-farnsworth/id1851549420 [https://podcasts.apple.com/us/podcast/unmasked-with-wesley-farnsworth/id1851549420] Spotify: https://open.spotify.com/show/3eHboKDDsxejrxdbH9cRfS?si=5fdb90f80c1e4062 [https://open.spotify.com/show/3eHboKDDsxejrxdbH9cRfS?si=5fdb90f80c1e4062] If this episode encouraged you, follow the show, leave a review, and share it with someone who may need it. Want to be a guest on UNMASKED with Wesley Farnsworth? Send Wesley Farnsworth a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/unmaskedwfpodcast [https://www.podmatch.com/hostdetailpreview/unmaskedwfpodcast]

EP 67 - Trauma Is Not Your Identity

Trauma changes people. It changes how we trust, connect, protect ourselves, and sometimes even how we see God. But one of the greatest dangers of trauma is when it stops being something we experienced and becomes who we believe we are. In this episode, Wesley Farnsworth explores how trauma quietly moves from event to identity and why healing often begins by separating ourselves from the wounds we've carried for years. • How trauma shapes identity over time • Why survival strategies become emotional prisons • The difference between honoring pain and living inside it • How trauma affects faith and relationships • A practical exercise for beginning the healing process Connect with Wesley: Website: https://www.wesleyfarnsworth.com [https://www.wesleyfarnsworth.com] Facebook: https://www.facebook.com/UnmaskedWFPodcast/ [https://www.facebook.com/UnmaskedWFPodcast/] Instagram: https://www.instagram.com/unmaskedwithwf [https://www.instagram.com/unmaskedwithwf] X: https://x.com/Unmasked_WF [https://x.com/Unmasked_WF] TikTok: http://tiktok.com/unmasked.with.wf.podcast [http://tiktok.com/unmasked.with.wf.podcast] Want to be a guest on UNMASKED with Wesley Farnsworth? Send Wesley Farnsworth a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/unmaskedwfpodcast [https://www.podmatch.com/hostdetailpreview/unmaskedwfpodcast] Key Takeaways

Ep 66 - Divine Discontentment and Learning to Hear God's Voice | Charity Majors

What if the restlessness you've been trying to silence is actually God's invitation into something greater? In this episode of UNMASKED, Wesley Farnsworth talks with Charity Majors about hearing God's voice, navigating seasons of transition, discovering your identity in Christ, and recognizing when God is leading you into a new assignment. Key takeaways: • How to identify divine discontentment • The difference between comparison and spiritual transition • Practical ways God speaks today • Why identity must be rooted in being God's child • How loss and grief can deepen intimacy with God Connect with Charity: https://wearemeantformore.com [https://wearemeantformore.com] https://www.instagram.com/charitymajors [https://www.instagram.com/charitymajors] Website: https://www.wesleyfarnsworth.com [https://www.wesleyfarnsworth.com] Facebook: https://www.facebook.com/UnmaskedWFPodcast/ [https://www.facebook.com/UnmaskedWFPodcast/] Instagram: https://www.instagram.com/unmaskedwithwf [https://www.instagram.com/unmaskedwithwf] Want to be a guest on UNMASKED with Wesley Farnsworth? Send Wesley Farnsworth a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/unmaskedwfpodcast [https://www.podmatch.com/hostdetailpreview/unmaskedwfpodcast]