I Thought I Was Losing Myself, It Was Menopause.

Lizzy's story: My truth about becoming an American citizen

Lizzie shares her inspiring journey from Mexico to becoming a U.S. citizen, highlighting the challenges of immigration, cultural identity, and perseverance. This conversation sheds light on the real struggles faced by undocumented immigrants and the importance of hope and resilience.

I Thought I Was Losing Myself, It Was Menopause.

From teen pregnancy and marrying at 16…to divorce, healing, choosing love with clarity…to early menopause, hormone therapy, anger, libido changes, and advocating for yourself.This is what real grown woman conversations sound like.We talked about abuse, survival, co-parenting, modern family dynamics, choosing a partner with your brain instead of your wounds, and what happens when your body starts changing before you’re ready.Nothing sugarcoated.Nothing filtered.Alisha gets honest about marriage, divorce, love, hormones, boundaries, and protecting your peace. If you’re navigating relationships, health changes, or simply trying to figure yourself out at this stage of life, this conversation is for you.#WomenTalking#MarriageAndDivorce#Menopause

Abby De La Rosa is UNMUTED

My stunning and incredibly talented sis @HiAbbydeLaRosa and I get into some deep, personal convos on Season 2, Episode 3 of @UnmutedwithNinaChantele We talk about family, friendship, relationships, faith, REAL life behind the scenes, and staying grounded through it all. Watch on YouTube and streaming on all platforms. Follow and subscribe

Friends Who Grow With You

This episode felt like two old friends pulling out the mental photo album. Amy and I went back to our early days in media, the tiny moments that shaped us, the friendship that held through every move and every life shift. We talked about career transitions and how they push you to grow even when you are scared. We talked about AI changing the industry and why staying curious keeps you alive in this work. Family came up, culture came up, all the childhood lessons that still pop up when you least expect them. We laughed hard, the kind of laugh you only share with someone who has known your whole story. I said I pitched a strike. She said she wants to be called grandma. And yes, someone named Chirito got a shoutout. Long friendships do that. They wander. Toward the end we talked about the future. Books we want to write. Projects we want to chase. The kind of ideas you hold close until the timing feels right. The whole conversation reminded me that life moves fast and nothing is promised. Hold your people close, Stay open to change and Keep building the story you want to live.

I TOLD THE TRUTH TO MY THERAPIST In Season 2. Episode 1.

During my healing process, I knew it was time to fully open up. So I hopped on a plane to meet with @DrMichaelScimeca [https://www.instagram.com/DrMichaelScimeca/] about losing my grandfather Teto, moving, and feeling unsure about a career I’ve loved for over two decades. We talked about staying grounded when life shakes you, holding your truth, and learning to trust the process and the journey. Watch the full conversation on UNMUTED with Nina Chantele on YouTube and streaming on all platforms. Follow @unmutedwithninachantele [https://www.instagram.com/unmutedwithninachantele/] for more.