Using Make up as self care

Reiki and Energy Work with Jessi Mini

Lia joined Shamanic High Priestess and Reiki Master Jessi Mini at her new work space in Central Illinois to talk about Reiki. They discussed energy work, the importance of the daily practice, and studying different disciplines.

Music Diet

In today's episode, Lia discusses her music diet. How did it come to be, and how can it be useful for you? And of course, a little T Swift reference, because it wouldn't be a new album week without one.

The 4 Letter "A" word: Acne

Lia is sharing about some of the puzzle pieces that are important on a journey to heal acne, including the way her mindset held her back on her own journey with acne.

Reality Shifting and Law of Assumption

Today Lia talks about reality shifting, changing your life, introduces Law of Assumption and shares some tips on how to encourage the shift when you're ready for a new reality.

Using Make up as self care

In this episode, Lia discusses the phenomenon she and others experienced after giving up makeup during the pandemic, and how using make up can help your self image. She briefly introduces the concepts of mirror talk and costuming.