Unpacked In Santa Cruz
Santa Cruz can change you, but not always in the glossy way people imagine. We sit with Mitch Riley, a gentle giant with a long memory, to talk about what it really takes to start over, build community, and stay upright when life is expensive, fast, and relentless. Mitch walks us through leaving Columbus, Ohio, finding a new life in Atlanta, tasting the intensity of Los Angeles, and eventually landing on the Central Coast to raise a family. Along the way we get into music, graffiti, work in natural foods retail, and why “real food” culture in Santa Cruz is bigger than a trend. Then we go where most conversations stay vague: addiction, the opioid crisis, and the hidden mechanics of dependence. We talk about prescriptions, heroin, relapse patterns, and the part people miss when they reduce recovery to willpower. Sobriety becomes a story about clarity and agency, about getting your mind back, and about learning to sit with what you feel without needing to shut it off. If you care about mental health, recovery, and the real cost of a profoundly efficient society, this one goes deep without turning preachy. We also unpack why Brazilian jiu jitsu can become a lifeline: a place where men practice calm, mercy, and trust inside a hard struggle. It’s intimacy with boundaries, community without performance, and a training ground for showing up better at home. We close with what’s next for Mitch and his family, including the launch of Old Soul Tattoos on Swift Street and a new gallery space upstairs. If this hits home, subscribe, share it with a friend, and leave a review. What’s one choice you’ve made that brought your life back to you?
82 episodios
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