Trauma, Anxiety and all that fun stuff!

My Experience with Loss

In this episode I talk about my father and how I dealt with his loss. I hope this helps someone going through a tough time right now.

Trauma, Anxiety and all that fun stuff!

This episode I talk about I cope with my anxiety, and how my trauma affected my mental health and how I continue to grow from it. I hope this is helpful to anyone going through a tough time right now. Sending everyone lots of love ❤️

Unapologetically, Be Yourself

In this episode I talk about A LOT. I talk about brown culture, social media and mainly how to choose yourself and be yourself unapologetically. It’s kind of all over the place but so is life. Enjoy!

Introvert or an Extrovert?

In this episode I talk about how I finally decided to go through with the podcast, why I stopped blogging and some stereotypes with having a single parent. Hope you enjoy!

Untamed Mind

Just a podcast that’s going to be me speaking my mind about everything and anything. Hope y’all enjoy!