UNDO with Jericha Szlo
In this episode of The Sabotage Series, we break down the common belief that your circumstances determine what’s possible for you. Through the lens of neuroscience, confirmation bias, negativity bias, neuroplasticity, and self-sabotage, I explain how your past experiences shape your beliefs - and how those beliefs unconsciously influence the actions you take, the opportunities you notice, and the reality you continue to create. I also open up about my own experiences growing up that could have shaped what I allowed to be possible for me, and how by believing I had the power to change my circumstances, I overcame anxiety and depression, and completely changed the trajectory of my life despite the odds against me. This episode is a reminder that while circumstances may shape your conditioning, they do not have to define your future. Subscribe to my newsletter here [https://itsjerichaszlo.substack.com/] for more content. Work with me 1:1 here [https://www.itsjerichaszlo.com/cominghome]. Links to ebooks, guides, meditations, etc. here [https://bio.site/itsjerichaszlo].
16 episodios
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