Ep18. Breaking the stigma | MENTAL HEALTH AWARENESS

Ep22. Cheers to the birthday girl | HOT TAKES

IT"S CAROLINE'S BIRTHDAY! Like it's actually today! We recorded this super fun episode when we were in person a week and a half ago. Throughout the episode we are drinking a delicious wine cocktail you can make for the summer and we talk about some pretty spicy hot takes from a reddit feed.  Join us, listen in and wish Caroline a HAPPY BIRTHDAY!!!

Ep21. All about vino | ANSWERING WINE QUESTIONS

This week Rachel takes the mic for Vibin' with Vino's first ever solo episode! She talks all about wine today and answers the internets most popular questions about wine.  Join Rachel for the podcast's first EVER chardonnay (wait really???) and get ready to learn!

Ep20. What a time | LIFE IN OUR 20S

This week Caroline and Rachel talk all about life in our 20's, what its like being around people in so many different points in their lives, and where we are in our lives.  We talk about what we see for the future and what we are doing right now.  Join us with a bottle, or a box, of Sauvignon Blanc, and reflect as we do, on your top five favorite wines!

Ep19. Love is love | PRIDE MONTH

Happy pride month!!  This week, Rachel and Caroline talk all about the terms of the LGBTQIA+ community and the history surrounding the community and its activism.  This episode is chock full of information so put on your listening ears and get ready to learn! We love all of our LGBTQIA+ friends and listeners, and if you are a stranger, welcome to our safe space.  Some resources you can also access if you or anyone you know needs them,  The Trevor Project Lifeline: 800-788-7386 - The Trevor project helps support young LGBTQIA+ youth and allies in need of a safe space. National Suicide Prevention Lifeline for LGBTQIA+: 800-273-8255 - Offers information and resources for LGBTQIA+ peoples struggling with mental health issues or thoughts of suicide.

Ep18. Breaking the stigma | MENTAL HEALTH AWARENESS

TRIGGER WARNING: This week Rachel and Caroline dive deep into mental health and mental illness and talk about their experiences and struggles. The topics discussed can get a bit heavy and we have some available resources for anyone who may need them. Also listen in to hear about our first bad (actually awful) wine on the podcast. RESOURCES: CDC mental health: https://www.cdc.gov/mentalhealth/index.htm National Institute of Mental Health: https://www.nimh.nih.gov/health/statistics/mental-illness American Psychological Association: https://www.apa.org/topics/crisis-hotlines Suicide Prevention Helpline: 1-800-273-TALK(8255) Substance Abuse and Mental Health Services National Helpline: 1-800-662-HELP(4357) Crisis Alert Textline: Text HOME to 741741 Other available resources for anyone who is struggling include, alcoholics, narcotics and gamblers anonymous, national child abuse, HIV and AIDS, disaster distress, domestic violence, sexual assault and veterans centers.