4 / Rise and Thrive: Janelle Parsons on Healing, Resilience, and Empowerment

4 / Rise and Thrive: Janelle Parsons on Healing, Resilience, and Empowerment

In this inspiring episode of Voices of Change, we sit down with Janelle Parsons — author, registered counsellor, and founder of Rise and Thrive [https://riseandthriveco.org.au/]. Janelle shares her powerful journey of transformation, from personal challenges to becoming a guiding light for others through her trauma-informed practice.  We dive deep into her work empowering women to reclaim their stories, build resilience, and lead with authenticity. Tune in as Janelle opens up about the healing power of vulnerability, the importance of mental health, DV & DFV advocacy, and what it truly means to rise and thrive. Find Janelle‘s books here  https://www.booktopia.com.au/roy-s-journey-to-a-happy-home-janelle-parsons/book/9781787881792.html [https://www.booktopia.com.au/roy-s-journey-to-a-happy-home-janelle-parsons/book/9781787881792.html] https://www.amazon.com.au/gp/product/B09QYJMZT5/ref=dbs_a_def_rwt_bibl_vppi_i0?dplnkId=86f57bee-1d86-4416-b624-aeca6faef8ca&nodl=1 [https://www.amazon.com.au/gp/product/B09QYJMZT5/ref=dbs_a_def_rwt_bibl_vppi_i0?dplnkId=86f57bee-1d86-4416-b624-aeca6faef8ca&nodl=1] This is more than a podcast—it’s a movement for awareness, empowerment, and change. If you or someone you know is experiencing domestic violence, please reach out to local support services or visit somewheretogofoundation. [https://www.buzzsprout.com/admin/2488835/episodes/17026385-2-what-i-wish-i-knew-emily-s-story-of-teenage-domestic-violence/edit#]com.au for resources. Thank you to Nook Collective for sponsoring the use of their space for this podcast. If you need confidential help please contact Australia Wide 1800 RESPECT (24hrs) CALL : 1800 737 732 TEXT : 0458 737 732 Queensland DV Connect (24hrs) Women’s line : 1800 811 811 Men’s line : 1800 600 636 Sexual Assault Helpline : 1800 010 120 If you are in immediate danger please always contact 000 To access mental health support - www.betterhelp.com www.accesshealthonline.com.au To access legal support - Legal Aid : 1300 651 188 KLM Solicitors Brisbane and Sunshine Coast [https://klmsolicitors.com.au/] : 07 3733 0901 Assistance available through Litigation Funding. Enquire with your local legal firms Just Fund [https://justfund.com.au/litigation-funding-for-family-law/]

3 / Freedom, Then Fear: Jaymee's Story of Reclaiming Her Power

In this inspiring episode of Voices of Change, we speak with Jaymee Morrison, a Sunshine Coast business owner of Town [https://www.town.com.au/], and domestic violence survivor who bravely shares her story of abuse that began at one of the most dangerous times she left the relationship. Jaymee opens up about the often-overlooked reality of post-separation violence — the fear, the trauma, and the resilience it took to reclaim her life. But this is not just a story of survival — it’s one of growth, healing, and refusing to be defined by her darkest chapter. Today, Jaymee stands not just as a survivor, but as a thriving woman, business leader, and advocate for change. Her story is a powerful reminder that healing is possible and that your past does not define your future. This is more than a podcast—it’s a movement for awareness, empowerment, and change. If you or someone you know is experiencing domestic violence, please reach out to local support services or visit somewheretogofoundation. [https://www.buzzsprout.com/admin/2488835/episodes/17026385-2-what-i-wish-i-knew-emily-s-story-of-teenage-domestic-violence/edit#]com.au for resources. Thank you to Fenwick Collective [https://www.fenwickcollective.com.au/] for sponsoring this podcast If you need confidential help please contact Australia Wide 1800 RESPECT (24hrs) CALL : 1800 737 732 TEXT : 0458 737 732 Queensland DV Connect (24hrs) Women’s line : 1800 811 811 Men’s line : 1800 600 636 Sexual Assault Helpline : 1800 010 120 If you are in immediate danger please always contact 000 To access mental health support - www.betterhelp.com www.accesshealthonline.com.au To access legal support - Legal Aid : 1300 651 188 KLM Solicitors Brisbane and Sunshine Coast [https://klmsolicitors.com.au/] : 07 3733 0901 Assistance available through Litigation Funding. Enquire with your local legal firms Just Fund [https://justfund.com.au/litigation-funding-for-family-law/]

2 / What I Wish I Knew: Emily’s Story of Teenage Domestic Violence

In this deeply moving episode of Voices of Change, Emily Burton [https://www.instagram.com/emilykburton/], a Sunshine Coast business owner, shares her story of surviving domestic violence as a teenager, publicly for the very first time. Emily opens up about the hidden nature of abuse in young relationships, the warning signs she didn’t recognise at the time, and the emotional toll that carried into her adult life. Her courage in revisiting these memories isn’t just about healing — it’s about helping others see they are not alone, and that there is life, strength, and success after survival. This is a powerful reminder that domestic violence doesn’t always look the way we expect — and that speaking out can be the first step toward freedom. This is more than a podcast—it’s a movement for awareness, empowerment, and change. If you or someone you know is experiencing domestic violence, please reach out to local support services or visit somewheretogofoundation.com.au for resources. Thank you to Fenwick Collective [https://www.fenwickcollective.com.au/] for sponsoring this podcast If you need confidential help please contact Australia Wide 1800 RESPECT (24hrs) CALL : 1800 737 732 TEXT : 0458 737 732 Queensland DV Connect (24hrs) Women’s line : 1800 811 811 Men’s line : 1800 600 636 Sexual Assault Helpline : 1800 010 120 If you are in immediate danger please always contact 000 To access legal support Legal Aid : 1300 651 188 KLM Solicitors Brisbane and Sunshine Coast [https://klmsolicitors.com.au/] : 07 3733 0901 Assistance available through Litigation Funding. Enquire with your local legal firms Just Fund [https://justfund.com.au/litigation-funding-for-family-law/]