Voices of Kung Fu
☕ Enjoying the episode? Support the show: https://buymeacoffee.com/voicesofkungfu [https://buymeacoffee.com/voicesofkungfu] Like, comment, share and subscribe to our socials! https://linktr.ee/voicesofkungfu [https://linktr.ee/voicesofkungfu] What happens when you dedicate your life to training, not just physically, but mentally and internally? In this episode of Voices of Kung Fu, we sit down with Sifu James, head of the Sing Yee Da Cheng Boxing Association, to explore his journey through traditional martial arts—from early training in the UK to over a decade immersed in the internal arts in Hong Kong. This conversation dives deep into: * The reality of training Yi Quan (mind-intent boxing) * Why standing practice (Zhan Zhuang) is more than it seems * Internal vs external training—what really matters * The role of mindset, relaxation, and “no mind” in power development * Lessons from living and training in Hong Kong for 11 years * Why foundations are everything in Kung Fu This is not about flashy techniques or forms—it’s about the process, the struggle, and the long-term path of development in martial arts. 🎙️ Listen now and explore the journey. This episode is brought to you by the ICGPMA International Chow Gar Praying Mantis Association https://www.facebook.com/chowgarmantisassociation/ [https://www.facebook.com/chowgarmantisassociation/] https://www.instagram.com/chowgarmantis/ [https://www.instagram.com/chowgarmantis/]
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