Ep 197: How to Quiet Your Inner Critic and Break Free From "Should" Thinking with Dr. Erica Bove

Ep 198: How to Thrive in Locums and End the Day on Time with Dr. Elisa Rosier

Elisa Rosier, MD, FAAP, is a pediatrician, mother, and minimalist who helps physicians reclaim focus and freedom through intentional living. Currently writing her first book, Guided Focus, she lives a nomadic life between a frontier Alaska homestead and locum work in the Lower 48—proving that having less stuff creates more space to say yes to meaningful opportunities. Her work blends medicine, minimalism, and advocacy to support well-being for physicians and improved access to care for children in rural communities. Some of the topics we discussed were: * Why Dr. Rosier chose a career in locum tenens * What physicians should know before getting started with locums * Adjusting to new clinical settings, teams, and EMRs * Traveling light and creating routines that support life on assignment * Building community and staying connected while working away from home * Creating healthier boundaries between work and personal life * Dr. Rosier’s Guided Focus method for overcoming procrastination and finishing documentation before the end of the workday * Using simple systems to build productive habits and reduce mental clutter And more!  Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now. Website: amazvitamd.com [https://www.amazvitamd.com/] Email: hello@amazvitamd.com Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ [https://www.joyfulsuccessliving.com/] Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ [https://www.facebook.com/groups/190596326343825/] Connect with Dr. Rosier: Email: elisarosier@pacificpediatricsllc.com [elisarosier@pacificpediatricsllc.com] Website: websitehttps://www.pacificpediatricsak.com/ [websitehttps://www.pacificpediatricsak.com/]  Facebook: https://www.facebook.com/profile.php?id=61587429145074 [https://www.facebook.com/profile.php?id=61587429145074]

Ep 197: How to Quiet Your Inner Critic and Break Free From "Should" Thinking with Dr. Erica Bove

Erica Bove, MD, is a double board certified OB-GYN and Reproductive Endocrinologist (REI) physician at the University of Vermont, She is also the CEO and founder of Love and Science: Thriving Through Infertility.  She has a keen interest in marrying an evidence-based approach with intuitive knowing in the context of a trusting relationship. She empowers women physicians to build their families with confidence, self compassion and community. Her mission is to heal and support the healers and to create a legacy she is proud of.   In her free time, she enjoys running, yoga, kayaking, skiing, reading, writing, and spending time with her inner circle. Some of the topics we discussed were:  * Dr. Kristin Neff’s three pillars of mindful self-compassion * Why self-compassion is often difficult for high-achieving women * The role “should” thinking plays in self-criticism and moving beyond it * Approaching setbacks with curiosity instead of self-judgment * What Dr. Bove calls “authentic hope” and how it differs from toxic positivity or wishful thinking * Clarifying values and reconnecting with a deeper “why” * Cultivating community, gratitude, and celebrating small wins * Savoring positive experiences in addition to listing moments of gratitude * Supporting the whole person, not just the diagnosis * Practicing healing through both science and compassion * How self-compassion calms the nervous system and supports emotional and physical well-being * Supporting patients through difficult decisions and setbacks * Identifying limiting beliefs and subconscious patterns * Training the brain to notice what works  * Setting boundaries and avoiding depletion * Healing the healer through compassion and connection Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now. Website: amazvitamd.com [https://www.amazvitamd.com/] Email: hello@amazvitamd.com Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ [https://www.joyfulsuccessliving.com/] Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ [https://www.facebook.com/groups/190596326343825/] Connect with Dr. Bove: Website: loveandsciencefertility.com [http://loveandsciencefertility.com] LinkedIn: www.linkedin.com/in/erica-bove-0701a0173 [http://www.linkedin.com/in/erica-bove-0701a0173] IG: https://www.instagram.com/loveandsciencefertility/ [https://www.instagram.com/loveandsciencefertility/] FB: https://www.facebook.com/profile.php?id=61553692167183 [https://www.facebook.com/profile.php?id=61553692167183] Podcast: loveandsciencefertility.com/podcast [http://loveandsciencefertility.com/podcast]

Ep 196: How to Use AI and Automation to Save Time and Grow Your Practice with Dr. Anne Gonzalez

Anne Gonzalez, MD is a practicing Direct Primary Care physician at Emerald Health DPC in Western North Carolina. After eight years in insurance-based medicine, she made the leap to DPC and hasn't looked back. She hosts the DPC Life Podcast, where she has honest, unscripted conversations with DPC physicians about the real work of building an independent practice, and runs the DPC Lifer Club, a free community for physicians in the early stages of doing the same. Some of the topics we discussed: * Implementing the 4Rs of practice growth * How to use automation to grow your practice without doing everything manually * Attracting and retaining patients with a membership-based practice * Improving patient engagement and responsiveness * Using AI-powered phone assistants and website chat widgets for 24/7 patient communication * Replacing multiple software subscriptions with one platform * Harmony Ops' custom GPTs and AI tools for practice development * CRM systems, workflow automation, and HIPAA-compliant technology solutions * Streamlining scheduling, forms, onboarding, and communications * Using social media strategically to grow an independent practice * Practice growth strategies for physicians with full patient panels * Balancing automation with authentic human connection * Opportunities for coaching, community, and physician support And more! Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now. Website: amazvitamd.com [https://www.amazvitamd.com/] Email: hello@amazvitamd.com Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ [https://www.joyfulsuccessliving.com/] Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ [https://www.facebook.com/groups/190596326343825/] Connect with Dr. Gonzalez: DPC LIFE PODCAST Website: https://dpclife.com [https://email.mail.harmonyopshealth.com/c/eJx0k0Fzqj4AxD9NuL1OCJDAIQdRY0u1iq2KvTARgqQSghCw-un_o32H_6HvmuzsbmZ_yVKZ03d2vlSvmxWqwuH0ejySxeZk5dTFGPuulWvFZU0Vl9VTyVul66tuulLwypRPmVZ_Bam-1KLtStmk5toIWumMG6l_znNLUJv4MPAJxtgSd7NUia7jR_FooMbifK5CzUe7aXuK3m_j6q_qYaZrkRqd6lpYoh5kq2slakObVud9dk-xSkqgQDAPDqJA2HGwxzEPIPeDIHC5jdHBkhRBhCGGAcQucfETcjM78IkLfZe4OToAF_77lRUtjWk64IwAYgCxvMkqWYifuyz9KStrI9qaV3SDWJfPtqfEBijcuxwglnzjArknO3nr325ocybbi_Kup30oh7pCa7Psve4DINasB1dB4suJjgEKz31U6nJ_2UxbgNhy7sDxAseXKIu5ffXHF1--tAe7-C6eo6_sqmPvA2Lo7fZL0-86Hr4GrrbFcNhC2cbyfDqy6PngfCYmf3957lbnKOpfl31AAApvw6ZI-spOyOwLG7LMulUXmSmBQ7A73q6fsbfWAvWesqP1GCBWjbwjUVuA2Eucb3dwtc822h9V3eIoJnkSfUdTsVkPczeczgBis5mfOMsCKV1sowLe9Fyr5dcoi93F3AGI7Q163-72t3gU7ndspsR6YGSbcF5_ruTcu05Hk7X8LtliBRVAbCEP_Uf31gwj4EyAM7Eq_YA58ftaz8IFi7hRHbzeIkIsJUypc8obaTWtHmQuWloJnme6rkVmdGu1lCt-G6ThKgcuPD5AuG_b6b7NBH3s-0d2w5-Lbk-itcyd8PTXNEMzrdJff5WhwqT_o3mg6L8AAAD__89wME8] Spotify: https://open.spotify.com/show/5eHR2BEnHwEVklUYWJQ11X [https://email.mail.harmonyopshealth.com/c/eJx0k02TojwcxD9NuO1UCOHtwEHU6DA6ijMqzoWKIUpGQpAEHPz0T-nu4TnsXlNd_05X_5rloog-yPVWvW3XqIr7y9v57C-3F6uIsOd5AbYKJamoI0lF9VLSVqp6UI0uOa1M-cKU_CPI1a3mrS5Fk5uh4VGlGDVC_X4vLB7ZfgDDwPc8z-KPY7nkWtMzf_5Ajvn1WsWKjvbT9pJ83MfVH9XzmKp5blSuam7xuhetqiWvTdS0qujYw8UqIxuHjk-RiwJ4wqGHQtcJEHNDFhSMuQ62RIQg8qAHQ-hhH3svCDM7DHwMA-zjAh0Bhv9OWUWlMY0GzgggAhBRDa9fdKOMOA0PAUBEl-oGEHH5fIPiaT2_TXeXanvYJ6ltZ1bF8t-JRG14W9Mq2iKii9nuktkAxQdMASLZj3dC-GJn7937HW2v_u4m3eFyiEVfV2hjVp2rPwEizabHEvqBmKgUoPjaJaUqD7fttAWIrBYOHC-99JawlNpDML4F4rU92qef0zz5ZoNK3U_oQXd_WJlur2n8FmJl8_64g6JNxfVyJsn86Hxlpvh4nev1NUm6t1UX-gDF9357yrrKzvzZt2f8FdNrnZipD_twf74PX6m7URx1rrSTzRggUo3csy93AJHXtNjt4frAtioYVXp55pMiS36SKd9u-gWOpzOAyGwWZM7qhKQ67ZITvKuFkqvvEUvxcuEARA4Gfez2h3s6ig97MpN80xN_l1Faf63Fwh2mo8lG_JRkuYaPRpbi2H3q96YfAWcCnIlVqSfxWdDVahYvSUKN1HC4J75vSW5KVUS0EVbTql4UvI0qTgum6pozo1qrjaik914YKguA4flJywMOrbqW8ejZ7y-h-1831V54a5nHDPK_upmIKZn_dXom4ib_H_J9hP4LAAD__wn1O8M] Facebook: https://www.facebook.com/dpclife/ [https://email.mail.harmonyopshealth.com/c/eJx0k0F3oj4UxT9N2E1PCJHggoVUY0u1iq2K3XBCCJJCCEKA6qf_H51Z_Bcz25x77r157_d4IjP_g17G6m2_RVUwlG_nM1nvSyvzseu6HrYyrZisfcVk9VSwVun6qpuuEKwyxRPX6o8g0WMt2q6QTWKujfArzZmR-vd7ZgnfJh6cesR1XUvczRIluo6dxaOBehaXSxVoNjsu2jL8uD1Xf1QPM12LxOhE18IS9SBbXStRG79pddbze4pV-A6CELLUY8iGxOETJFKMsHCEw9PMdYglfQSRC104hS4m2H1CmNtTj2DoYYIzlAIM__3Lyi-MaTrgzACiANFxHJ9yxkWqdXkXAESzhlcyFwBRq-LJ7_qyNqKtWeXvEe2y5aGMbYCCE2YA0fjHzREu7fi9f7-h_YUcRjW5lqdADnWFdmbTT7pPgGizG7CCxJNzHQEUXPqw0MVp3C9agOhm5cDntRuNIY-YffWeR0--tqmd_-Qv4Te_6mjyCV04OZ42pj92LHibYm2LIT1A2UbyUp5p-JI6X7HJPl5fuu0lDPu3TT8lAAW3YZ_HfWXHZPntGrLh3bYLzYLAYXo8365f0WSnBeonyg53zwDRajY5E3UAiL5G2eEItye-196s6tZnMc_i8CdciP1uWOFgsQSILpde7GxypHR-CHN40yutNt8zHuH1ygGIngz6OBxPt2gWnI50qcRuoOQQM1Z_beVqcl3M5jv5U9D1Ft7Hv5Zp_9m9N8MMOHPgzK1KP_COvb7Wy2BNQ2ZUB6-3kBBLCVPozGeNtJpWDzITrV8JlnFd14Ib3VqtzxS7DdIwlQEMzw807iR0um-58B_7_SW74deo21K0lrkzn_w1zfhcq-Svd2Z8YZL_8T346L8AAAD__2siNmI] Instagram: @dpclife [https://email.mail.harmonyopshealth.com/c/eJx0k0F3oj4UxT9N2E1PCIHggoVUY0u1iq2K3XBiCJBKCEKA6qf_H51Z_Bcz25x77r157_d4KrPgg17G6m23QVU4nN-Kgqx2ZysLsOd5PrYyrZisA8Vk9VSyVun6qpuuFKwy5RPX6o8g1WMt2q6UTWqujQgqzZmR-vd7ZonAJj6c-MTzPEvczVIluo4V4tFAPYvLpQo1mx7m7Tn6uD1Xf1QPM12L1OhU18IS9SBbXStRm6Bpddbze4pVBj7O8WTiEM9jE9e1HeH6DGWIOxxD1ye2JQMEkQc9OIEeJth7QpjbE59g6GOCM3QCGP77l1VQGtN0wJkCRAGi4zg-ybozrGiZuisAolnDK5kLgKhV8fR3f1kb0dasCnaIdtlif05sgMIjZgDR5MfLET7byXv_fkO7C9mPyr2ej6Ec6gptzbp3u0-AaLMdsILElzMdAxRe-qjU5XHczVuA6HrpwOeVF48Rj5l99Z9HX762Jzv_yV-ib37VsfsJPegejmvTHzoWvk2wtsVw2kPZxvJyLmj0cnK-EpN9vL50m0sU9W_rfkIACm_DLk_6yk7I4tszZM27TReZOYHD5FDcrl-xu9UC9a6yo-0zQLSaugVRe4Doa5ztD3Bz5DvtT6tuVYhZlkQ_0VzstsMSh_MFQHSx8BNnnSOl832Uw5tearX-nvIYr5YOQPRo0Mf-cLzF0_B4oAsltgMl-4Sx-msjl-51Pp1t5U9JVxt4H_9KnvrP7r0ZpsCZAWdmVfrBd-L3tV6EKxoxozp4vUWEWEqYUmcBa6TVtHqQmWiDSrCM67oW3OjWagOm2G2QhqkMYFg82Lij0Om-5SJ47PeX7IZfo27PorXMHfr0r2km4Fqlfz00EwiT_g_wIUD_BQAA__-daTZf] HARMONY OPS Main Site: https://harmonyopsfordpc.com [https://email.mail.harmonyopshealth.com/c/eJx0k0FzqjoYhn9N2J0zIQSCCxaiYku1iq2K3TAxCZJKCIaA1V9_p_bM3Ls4d5t55vvezPt8rJA8eksu1_plu0Z1PJxfTiey3J4dHuEgCELscK2obCJFZf27okbp5qbbrhK0ttVvptUfoNDXRpiukm1hb62Ias2olfrnnTsickkIRyEJgsAR38MKJbqOnsQjgZqIy6WONR3vZ-acvt0n9R_qMUw3orC60I1wRDNIoxslGhu1RvOefW9xqugYCO6FAovSJWJEsA-hYBAK6kFIAsEdGSGIAhjAEQwwwcFvhJk7CgmGISaYoyPA8P9_WUeVtW0HvDFACUDJv1CpDW_ZD8SKn9SyscI0tI62KOn4fHfOXYDiA6YAJflXUCJ8dvPX_vWOtheyuyr_dj7EcmhqtLGr3u_eAUrazYAVJKGc6gyg-NKnla4O1-3MAJSsFh6cLIPsmrKMurdwcg3lszm65Vf5lH6ym878dxhAf39Y2X7f0fhlhLUrhuMOSpPJy_mUpE9H7yO3_O35qVtf0rR_WfUjAlB8H7Zl3tduTuafgSUr1q271M4IHEb70_32kfkbLVDvKzfdTABK6rF_ImoHUPKc8d0erg9sq8Nx3S1PYsrz9Cudie1mWOB4Ngcomc_D3FuVSOlyl5bwrhdarT7HLMPLhQdQcrDobbc_3LNxfNgncyU2Q0J2OaXNx1ou_NtsPN3IrypZrqECKFnKY__evbbDGHhT4E2dWj-szsO-0fN4maTUqg7e7ikhjhK20jyirXRaowfJhYlqQTnTTSOY1cYxEVX0PkhLFQcYnh5GfHfb6d4wET36_SW74ddVm7Mwjv1WvfjrNhsxrYq_npeNhC3-o_UQoX8CAAD__xoRNM0] Instagram: @harmonyopsfordpc [https://email.mail.harmonyopshealth.com/c/eJx0k09zqjoAxT9N2N1OCJE_CxZSjS3VKrYqdsNECJBKCCYBqp_-jd47897ivm3m5JycOb_kGS_CD3IZm7fdBjXRcH6rKm-1O1tFiF3X9bFVSEF5GwrKm6eaKiHbq-x0zWhj6qdcij-CTI4tU7rmXWauHQsbmVPD5e_zwmKh7fkw8D3XdS12N8sE05pW7PEC8cwulyaSdHqYq3P8cXtu_qgeZrJlmZGZbJnF2oEr2QrWmrBTsujze4pVh27ATjRAEDEM2YmdSgczJ8fUDly7DCi0eIggcqELA-hiD7tPCOd24HsY-tjDBToBDP-_ZRPWxnQaOFOACEBkHMcn3mpDK0XFXQEQ-fdiKVXR5QARq8mz30V4a5hqaRPuENHFYn9ObYCiI6YAkfTHLRE-2-l7_35Du4u3H8Xkej5GfGgbtDXrfqI_ASLddsACej6fyQSg6NLHtayP426uACLrpQOfV24yxnlC7av_PPr8VZ3s8qd8ib_zq0wmn9CFk8NxbfqDptFbgKXNhtMecpXwy7ki8cvJ-UpN8fH6ojeXOO7f1n3gARTdhl2Z9o2deotv13jrXG90bOYeHIJDdbt-JZOtZKifCDvePgNEmumk8sQeIPKaFPsD3BzznfSnjV5VbFak8U88Z7vtsMTRfAEQWSz81FmXSMhyH5fwJpdSrL-neYJXSwcgcjToY3843pJpdDyQhWDbgXj7lNL2a8OXk-t8Otvyn5qsNvC-w4qf-k_93g1T4MyAM7Ma-QA99ftWLqIViakRGl5vsedZgplaFiHtuNUpOfCCqbBhtMhl27LcSGWpkAp6G7ihogAYVg9I7kxo2auchY99f3E9_BqlOjNlmTv92V_TTJhLkf31x5mQmew_pA8h-icAAP__EOQ7jA] Facebook: https://www.facebook.com/harmonyopsfordpc/ [https://email.mail.harmonyopshealth.com/c/eJx0k09zqjoAxT9N2N1OiOGPCxZSjS3VKrYqdsOEECSFEAwBqp_-jd47897ivm3m5JycOb-wVOTBB7mM9dt-i-pwqN7OZ2-9r6w8wK7r-tjKlaSiCSQV9VNJtVTNVbVdyWltyiem5B9BqsaG664UbWquLQ9qxagR6vd5bvHA9nw49T3XdS1-N0sl7zp65o8XyGd-udShorPjQlfRx-25_qN6mKmGp0alquEWbwahVSN5Y4JWq7xn9xSrDNwiyxAuOCsyzAvu2E5mTzGE1IfMpzmyRIAgcqELp9DFHnafEGb21Pcw9LGHc5QBDP-_ZR2UxrQdmMwAIgCRcRyfCsp4plR1FwBE_r1XKJ23DCBi1Sz93UM0huuG1sEekS5fHqrEBig8YQoQSX7cAuHKTt779xvaX7zDKJ1rdQrF0NRoZza9030CRNrdgCX0fDFXMUDhpY9KVZ7G_UIDRDarCXxeu_EYsZjaV_959MWrzuzip3iJvtlVxc4ndKFzPG1Mf-xo-DbFyuZDdoBCx-JSnUn0kk2-EpN_vL5020sU9W-bfuoBFN6GfZH0tZ14y2_XeBvWbbvILDw4TI_n2_UrdnaKo96RdrR7BojUM-fsyQNA5DXOD0e4PbG98md1tz7zeZ5EP9GC73fDCoeLJUBkufSTyaZAUhWHqIA3tVJy8z1jMV6vJgCRk0Efh-PpFs_C05EsJd8NxDsklDZfW7FyrovZfCd-SrLewvsOa5H1n917O8zAZA4mc6tWD84Tv2_UMlyTiBrZwest8jxLclOqPKCtsFqtBpFzHdSc5kw1DWdGaUsHVNLbIAyVOcDw_GDkjkSnes148Nj3l-iGX6PSFdeWucOf_jXNBEzJ9K8fzgTcpP8BfQjQPwEAAP__Xfg7XQ] Ep 195: How to Use Automations to Elevate Your DPC with Dr. Anne Gonzalez Apple Podcasts [https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000772579843] Spotify [https://open.spotify.com/episode/3pVcthUdgOMTKFkqYsNOsl?si=rRoivMm_Q_2XtZutH2jH5w ]

Ep 195: How to Use Automations to Elevate Your DPC with Dr. Anne Gonzalez

Anne Gonzalez, MD is a practicing Direct Primary Care physician at Emerald Health DPC in Western North Carolina. After eight years in insurance-based medicine, she made the leap to DPC and hasn't looked back. She hosts the DPC Life Podcast, where she has honest, unscripted conversations with DPC physicians about the real work of building an independent practice, and runs the DPC Lifer Club, a free community for physicians in the early stages of doing the same. Some of the topics we discussed: * Benefits of DPC for physicians and patients * Lessons learned from growing a DPC practice * Marketing challenges and patient acquisition strategies for DPC physicians * Customer Relationship Management (CRM) systems for medical practices * The creation of Harmony Ops * Using AI receptionists and chatbots to facilitate patient communication * Managing leads and patient inquiries more efficiently * Social media and online reputation management, such as Google reviews * Reducing administrative burden through automation * Technology tools that save time and reduce overwhelm * Supporting women physicians interested in entrepreneurship and DPC * The future of physician-owned practices And more! Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now. Website: amazvitamd.com [https://www.amazvitamd.com/] Email: hello@amazvitamd.com Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ [https://www.joyfulsuccessliving.com/] Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ [https://www.facebook.com/groups/190596326343825/] Connect with Dr. Gonzalez: DPC LIFE PODCAST Website: https://dpclife.com [https://email.mail.harmonyopshealth.com/c/eJx0k0Fzqj4AxD9NuL1OCJDAIQdRY0u1iq2KvTARgqQSghCw-un_o32H_6HvmuzsbmZ_yVKZ03d2vlSvmxWqwuH0ejySxeZk5dTFGPuulWvFZU0Vl9VTyVul66tuulLwypRPmVZ_Bam-1KLtStmk5toIWumMG6l_znNLUJv4MPAJxtgSd7NUia7jR_FooMbifK5CzUe7aXuK3m_j6q_qYaZrkRqd6lpYoh5kq2slakObVud9dk-xSkqgQDAPDqJA2HGwxzEPIPeDIHC5jdHBkhRBhCGGAcQucfETcjM78IkLfZe4OToAF_77lRUtjWk64IwAYgCxvMkqWYifuyz9KStrI9qaV3SDWJfPtqfEBijcuxwglnzjArknO3nr325ocybbi_Kup30oh7pCa7Psve4DINasB1dB4suJjgEKz31U6nJ_2UxbgNhy7sDxAseXKIu5ffXHF1--tAe7-C6eo6_sqmPvA2Lo7fZL0-86Hr4GrrbFcNhC2cbyfDqy6PngfCYmf3957lbnKOpfl31AAApvw6ZI-spOyOwLG7LMulUXmSmBQ7A73q6fsbfWAvWesqP1GCBWjbwjUVuA2Eucb3dwtc822h9V3eIoJnkSfUdTsVkPczeczgBis5mfOMsCKV1sowLe9Fyr5dcoi93F3AGI7Q163-72t3gU7ndspsR6YGSbcF5_ruTcu05Hk7X8LtliBRVAbCEP_Uf31gwj4EyAM7Eq_YA58ftaz8IFi7hRHbzeIkIsJUypc8obaTWtHmQuWloJnme6rkVmdGu1lCt-G6ThKgcuPD5AuG_b6b7NBH3s-0d2w5-Lbk-itcyd8PTXNEMzrdJff5WhwqT_o3mg6L8AAAD__89wME8] Spotify: https://open.spotify.com/show/5eHR2BEnHwEVklUYWJQ11X [https://email.mail.harmonyopshealth.com/c/eJx0k02TojwcxD9NuO1UCOHtwEHU6DA6ijMqzoWKIUpGQpAEHPz0T-nu4TnsXlNd_05X_5rloog-yPVWvW3XqIr7y9v57C-3F6uIsOd5AbYKJamoI0lF9VLSVqp6UI0uOa1M-cKU_CPI1a3mrS5Fk5uh4VGlGDVC_X4vLB7ZfgDDwPc8z-KPY7nkWtMzf_5Ajvn1WsWKjvbT9pJ83MfVH9XzmKp5blSuam7xuhetqiWvTdS0qujYw8UqIxuHjk-RiwJ4wqGHQtcJEHNDFhSMuQ62RIQg8qAHQ-hhH3svCDM7DHwMA-zjAh0Bhv9OWUWlMY0GzgggAhBRDa9fdKOMOA0PAUBEl-oGEHH5fIPiaT2_TXeXanvYJ6ltZ1bF8t-JRG14W9Mq2iKii9nuktkAxQdMASLZj3dC-GJn7937HW2v_u4m3eFyiEVfV2hjVp2rPwEizabHEvqBmKgUoPjaJaUqD7fttAWIrBYOHC-99JawlNpDML4F4rU92qef0zz5ZoNK3U_oQXd_WJlur2n8FmJl8_64g6JNxfVyJsn86Hxlpvh4nev1NUm6t1UX-gDF9357yrrKzvzZt2f8FdNrnZipD_twf74PX6m7URx1rrSTzRggUo3csy93AJHXtNjt4frAtioYVXp55pMiS36SKd9u-gWOpzOAyGwWZM7qhKQ67ZITvKuFkqvvEUvxcuEARA4Gfez2h3s6ig97MpN80xN_l1Faf63Fwh2mo8lG_JRkuYaPRpbi2H3q96YfAWcCnIlVqSfxWdDVahYvSUKN1HC4J75vSW5KVUS0EVbTql4UvI0qTgum6pozo1qrjaik914YKguA4flJywMOrbqW8ejZ7y-h-1831V54a5nHDPK_upmIKZn_dXom4ib_H_J9hP4LAAD__wn1O8M] Facebook: https://www.facebook.com/dpclife/ [https://email.mail.harmonyopshealth.com/c/eJx0k0F3oj4UxT9N2E1PCJHggoVUY0u1iq2K3XBCCJJCCEKA6qf_H51Z_Bcz25x77r157_d4IjP_g17G6m2_RVUwlG_nM1nvSyvzseu6HrYyrZisfcVk9VSwVun6qpuuEKwyxRPX6o8g0WMt2q6QTWKujfArzZmR-vd7ZgnfJh6cesR1XUvczRIluo6dxaOBehaXSxVoNjsu2jL8uD1Xf1QPM12LxOhE18IS9SBbXStRG79pddbze4pV-A6CELLUY8iGxOETJFKMsHCEw9PMdYglfQSRC104hS4m2H1CmNtTj2DoYYIzlAIM__3Lyi-MaTrgzACiANFxHJ9yxkWqdXkXAESzhlcyFwBRq-LJ7_qyNqKtWeXvEe2y5aGMbYCCE2YA0fjHzREu7fi9f7-h_YUcRjW5lqdADnWFdmbTT7pPgGizG7CCxJNzHQEUXPqw0MVp3C9agOhm5cDntRuNIY-YffWeR0--tqmd_-Qv4Te_6mjyCV04OZ42pj92LHibYm2LIT1A2UbyUp5p-JI6X7HJPl5fuu0lDPu3TT8lAAW3YZ_HfWXHZPntGrLh3bYLzYLAYXo8365f0WSnBeonyg53zwDRajY5E3UAiL5G2eEItye-196s6tZnMc_i8CdciP1uWOFgsQSILpde7GxypHR-CHN40yutNt8zHuH1ygGIngz6OBxPt2gWnI50qcRuoOQQM1Z_beVqcl3M5jv5U9D1Ft7Hv5Zp_9m9N8MMOHPgzK1KP_COvb7Wy2BNQ2ZUB6-3kBBLCVPozGeNtJpWDzITrV8JlnFd14Ib3VqtzxS7DdIwlQEMzw807iR0um-58B_7_SW74deo21K0lrkzn_w1zfhcq-Svd2Z8YZL_8T346L8AAAD__2siNmI] Instagram: @dpclife [https://email.mail.harmonyopshealth.com/c/eJx0k0F3oj4UxT9N2E1PCIHggoVUY0u1iq2K3XBiCJBKCEKA6qf_H51Z_Bcz25x77r157_d4KrPgg17G6m23QVU4nN-Kgqx2ZysLsOd5PrYyrZisA8Vk9VSyVun6qpuuFKwy5RPX6o8g1WMt2q6UTWqujQgqzZmR-vd7ZonAJj6c-MTzPEvczVIluo4V4tFAPYvLpQo1mx7m7Tn6uD1Xf1QPM12L1OhU18IS9SBbXStRm6Bpddbze4pVBj7O8WTiEM9jE9e1HeH6DGWIOxxD1ye2JQMEkQc9OIEeJth7QpjbE59g6GOCM3QCGP77l1VQGtN0wJkCRAGi4zg-ybozrGiZuisAolnDK5kLgKhV8fR3f1kb0dasCnaIdtlif05sgMIjZgDR5MfLET7byXv_fkO7C9mPyr2ej6Ec6gptzbp3u0-AaLMdsILElzMdAxRe-qjU5XHczVuA6HrpwOeVF48Rj5l99Z9HX762Jzv_yV-ib37VsfsJPegejmvTHzoWvk2wtsVw2kPZxvJyLmj0cnK-EpN9vL50m0sU9W_rfkIACm_DLk_6yk7I4tszZM27TReZOYHD5FDcrl-xu9UC9a6yo-0zQLSaugVRe4Doa5ztD3Bz5DvtT6tuVYhZlkQ_0VzstsMSh_MFQHSx8BNnnSOl832Uw5tearX-nvIYr5YOQPRo0Mf-cLzF0_B4oAsltgMl-4Sx-msjl-51Pp1t5U9JVxt4H_9KnvrP7r0ZpsCZAWdmVfrBd-L3tV6EKxoxozp4vUWEWEqYUmcBa6TVtHqQmWiDSrCM67oW3OjWagOm2G2QhqkMYFg82Lij0Om-5SJ47PeX7IZfo27PorXMHfr0r2km4Fqlfz00EwiT_g_wIUD_BQAA__-daTZf] HARMONY OPS Main Site: https://harmonyopsfordpc.com [https://email.mail.harmonyopshealth.com/c/eJx0k0FzqjoYhn9N2J0zIQSCCxaiYku1iq2K3TAxCZJKCIaA1V9_p_bM3Ls4d5t55vvezPt8rJA8eksu1_plu0Z1PJxfTiey3J4dHuEgCELscK2obCJFZf27okbp5qbbrhK0ttVvptUfoNDXRpiukm1hb62Ias2olfrnnTsickkIRyEJgsAR38MKJbqOnsQjgZqIy6WONR3vZ-acvt0n9R_qMUw3orC60I1wRDNIoxslGhu1RvOefW9xqugYCO6FAovSJWJEsA-hYBAK6kFIAsEdGSGIAhjAEQwwwcFvhJk7CgmGISaYoyPA8P9_WUeVtW0HvDFACUDJv1CpDW_ZD8SKn9SyscI0tI62KOn4fHfOXYDiA6YAJflXUCJ8dvPX_vWOtheyuyr_dj7EcmhqtLGr3u_eAUrazYAVJKGc6gyg-NKnla4O1-3MAJSsFh6cLIPsmrKMurdwcg3lszm65Vf5lH6ym878dxhAf39Y2X7f0fhlhLUrhuMOSpPJy_mUpE9H7yO3_O35qVtf0rR_WfUjAlB8H7Zl3tduTuafgSUr1q271M4IHEb70_32kfkbLVDvKzfdTABK6rF_ImoHUPKc8d0erg9sq8Nx3S1PYsrz9Cudie1mWOB4Ngcomc_D3FuVSOlyl5bwrhdarT7HLMPLhQdQcrDobbc_3LNxfNgncyU2Q0J2OaXNx1ou_NtsPN3IrypZrqECKFnKY__evbbDGHhT4E2dWj-szsO-0fN4maTUqg7e7ikhjhK20jyirXRaowfJhYlqQTnTTSOY1cYxEVX0PkhLFQcYnh5GfHfb6d4wET36_SW74ddVm7Mwjv1WvfjrNhsxrYq_npeNhC3-o_UQoX8CAAD__xoRNM0] Instagram: @harmonyopsfordpc [https://email.mail.harmonyopshealth.com/c/eJx0k09zqjoAxT9N2N1OCJE_CxZSjS3VKrYqdsNECJBKCCYBqp_-jd47897ivm3m5JycOb_kGS_CD3IZm7fdBjXRcH6rKm-1O1tFiF3X9bFVSEF5GwrKm6eaKiHbq-x0zWhj6qdcij-CTI4tU7rmXWauHQsbmVPD5e_zwmKh7fkw8D3XdS12N8sE05pW7PEC8cwulyaSdHqYq3P8cXtu_qgeZrJlmZGZbJnF2oEr2QrWmrBTsujze4pVh27ATjRAEDEM2YmdSgczJ8fUDly7DCi0eIggcqELA-hiD7tPCOd24HsY-tjDBToBDP-_ZRPWxnQaOFOACEBkHMcn3mpDK0XFXQEQ-fdiKVXR5QARq8mz30V4a5hqaRPuENHFYn9ObYCiI6YAkfTHLRE-2-l7_35Du4u3H8Xkej5GfGgbtDXrfqI_ASLddsACej6fyQSg6NLHtayP426uACLrpQOfV24yxnlC7av_PPr8VZ3s8qd8ib_zq0wmn9CFk8NxbfqDptFbgKXNhtMecpXwy7ki8cvJ-UpN8fH6ojeXOO7f1n3gARTdhl2Z9o2deotv13jrXG90bOYeHIJDdbt-JZOtZKifCDvePgNEmumk8sQeIPKaFPsD3BzznfSnjV5VbFak8U88Z7vtsMTRfAEQWSz81FmXSMhyH5fwJpdSrL-neYJXSwcgcjToY3843pJpdDyQhWDbgXj7lNL2a8OXk-t8Otvyn5qsNvC-w4qf-k_93g1T4MyAM7Ma-QA99ftWLqIViakRGl5vsedZgplaFiHtuNUpOfCCqbBhtMhl27LcSGWpkAp6G7ihogAYVg9I7kxo2auchY99f3E9_BqlOjNlmTv92V_TTJhLkf31x5mQmew_pA8h-icAAP__EOQ7jA] Facebook: https://www.facebook.com/harmonyopsfordpc/ [https://email.mail.harmonyopshealth.com/c/eJx0k09zqjoAxT9N2N1OiOGPCxZSjS3VKrYqdsOEECSFEAwBqp_-jd47897ivm3m5JycOb-wVOTBB7mM9dt-i-pwqN7OZ2-9r6w8wK7r-tjKlaSiCSQV9VNJtVTNVbVdyWltyiem5B9BqsaG664UbWquLQ9qxagR6vd5bvHA9nw49T3XdS1-N0sl7zp65o8XyGd-udShorPjQlfRx-25_qN6mKmGp0alquEWbwahVSN5Y4JWq7xn9xSrDNwiyxAuOCsyzAvu2E5mTzGE1IfMpzmyRIAgcqELp9DFHnafEGb21Pcw9LGHc5QBDP-_ZR2UxrQdmMwAIgCRcRyfCsp4plR1FwBE_r1XKJ23DCBi1Sz93UM0huuG1sEekS5fHqrEBig8YQoQSX7cAuHKTt779xvaX7zDKJ1rdQrF0NRoZza9030CRNrdgCX0fDFXMUDhpY9KVZ7G_UIDRDarCXxeu_EYsZjaV_959MWrzuzip3iJvtlVxc4ndKFzPG1Mf-xo-DbFyuZDdoBCx-JSnUn0kk2-EpN_vL5020sU9W-bfuoBFN6GfZH0tZ14y2_XeBvWbbvILDw4TI_n2_UrdnaKo96RdrR7BojUM-fsyQNA5DXOD0e4PbG98md1tz7zeZ5EP9GC73fDCoeLJUBkufSTyaZAUhWHqIA3tVJy8z1jMV6vJgCRk0Efh-PpFs_C05EsJd8NxDsklDZfW7FyrovZfCd-SrLewvsOa5H1n917O8zAZA4mc6tWD84Tv2_UMlyTiBrZwest8jxLclOqPKCtsFqtBpFzHdSc5kw1DWdGaUsHVNLbIAyVOcDw_GDkjkSnes148Nj3l-iGX6PSFdeWucOf_jXNBEzJ9K8fzgTcpP8BfQjQPwEAAP__Xfg7XQ]

Ep 194: How to Make It Easier to Pivot or Expand Your Career with Dr. Bertina Hooks

Bertina M. Hooks, MD is a board-certified internal medicine physician, author, and physician coach who supports women physicians navigating burnout, boundaries, and career reinvention. Drawing from her lived experience in medicine and leadership, she helps women reclaim clarity, resilience, and sustainable success. Dr. Hooks is the host of The Mindful Practice Podcast and the author of Fire to Freedom, focused on healing, growth, and empowered transitions in medicine.   Some of the topics we discussed were: * Dr. Hooks’ transition to locums and working at her own private practice * Exploring career pathways and coaching * The hands-on exposure and experience Dr. Hooks gained from reinventing her own career * How Dr. Hooks helps other physicians transition into a career that is more aligned with their values and goals * Viewing your medical degree as a launching pad * The importance of networking and creating a plan for career pivots * Examples of different types of career pathways * How the skills you build as a clinician can be used in other industries * Knowing that traditional clinical medicine is not the only pathway * Psychological and practical aspects of career pivots  * Reason why you might pivot your career  * Examining what energizes and drains you about your job * Advice on navigating a new career pathway after pivoting * How Dr. Hooks found her first utilization management job * Adjusting from a chronological to a more functional CV * Skill sets that non-clinical industries want to see * Seeking out informational interviews with people in the industry * Mistakes to avoid in career changes or expansions * Understanding the nuances of Medicare and Medicaid * Dr. Hooks’ fulfilling experience advising medical students and residents * The need for compassion and self-reflection in career changes And more! Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now. Website: amazvitamd.com [https://www.amazvitamd.com/] Email: hello@amazvitamd.com Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ [https://www.joyfulsuccessliving.com/] Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ [https://www.facebook.com/groups/190596326343825/] Connect with Dr. Hooks: Website: https://www.pinnaclebusinessacademy.org [https://www.pinnaclebusinessacademy.org] Instagram: @Dr. B Hooks [https://www.instagram.com/drb_hooks?igsh=MWZzYnhhbnN3cDNkMQ==] Facebook: https://www.facebook.com/bertina.hooks/ [https://www.facebook.com/bertina.hooks/]  Pinnacle Business Academy: https://www.instagram.com/pinnaclebusinessacademy?igsh=MTg0Z3U4MGUwaWQ3YQ== [https://www.instagram.com/pinnaclebusinessacademy?igsh=MTg0Z3U4MGUwaWQ3YQ==]  Mindful Practice Podcast: https://www.instagram.com/mindful_practice_podcast?utm_source=qr&igsh=MWs2MjFhcjR3Mm5mNQ== [https://www.instagram.com/mindful_practice_podcast?utm_source=qr&igsh=MWs2MjFhcjR3Mm5mNQ==]  LinkedIn: Dr. Bertina Hooks/Pinnacle Business Academy [https://www.linkedin.com/in/bertina-hooks-046a3819?utm_source=share_via&utm_content=profile&utm_medium=member_android] Upcoming Personal Website: www.drbertinamhooks.com [http://www.drbertinamhooks.com]