Stop Doing This in The Bathroom

What If You ARE Exactly Where You Are Meant to Be?

The monday morning pep talk you didn't know you needed, with Micayla Jean [https://www.micaylajean.com] host of the show, Finding Wilder [https://podcasts.apple.com/us/podcast/finding-wilder/id1461679825]! Write a Book 101 founder and teacher. Have the best dang day. XO. m

Stop Feeling Guilty for Feeling JOY.

This episode is for that person who is carrying guilt about feeling joyful during a time when the world feels like it is on fire. It is completely normal to witness the world and feel brokenhearted. It is, however, just as essential feel our JOY in order to live in a world where everyone thrives. Why is there a collective theme of nervous system regulation? This is a very clear message and sign that we are headed in the direction of collective joy and more people living in their purpose. But, it starts with feeling safe in our bodies. If we are not feeling safe it is really hard to live in joy, and without joy it is really hard to live out our purpose. We need to feel safe in order to create the world we want to live in around us. Learn more and connect with micayla jean: www.micaylajean.com [https://www.micaylajean.com] @micayla.jean [https://www.instagram.com/micayla.jean/] Buy the book: Wilder Daily [https://www.micaylajean.com/#/the-book/]

Stop Doing This in The Bathroom

At the start of the year, Micayla made a quiet promise to herself to stop doing one small habit she’d never really questioned before. It sounds silly at first, but the change ended up being surprisingly life-changing: she stopped bringing her phone into the bathroom. In this episode, Micayla shares how that tiny boundary shifted her daily routine, her mindset, and the way she moves through her day, proving that even the smallest changes can have a bigger impact than we expect. Thanks for tuning in, and have the best day of your life! More info: www.micaylajean.com [https://www.micaylajean.com] @micayla.jean [https://www.instagram.com/micayla.jean/] Finding Wilder Podcast [https://podcasts.apple.com/us/podcast/finding-wilder/id1461679825] Buy the book: Wilder Daily [https://www.micaylajean.com/#/the-book/]

Comfort Zones Don’t Change Your Life

Grab a cup of coffee and Wake up with Micayla, because this is the year of throwing spaghetti at the wall and SEEING WHAT STICKS. Send this to the friend that has been holding themselves back for too long. If you have too many ideas and you don't know where to begin, this is the episode for you. We are going to just start DOING STUFF, trying something new. Where are you going to begin today? No more excuses. Now is the time. And it is not going to happen if we stay in our comfort zone. Our life doesn't change if we stay the same. Work with micayla: www.micaylajean.com [https://www.micaylajean.com] @micayla.jean [https://www.instagram.com/micayla.jean/] The book: Wilder Daily [https://www.micaylajean.com/#/the-book/]

Feeling First: The Real Secret to Your Best Year Ahead

Welcome to the very first episode of Waking Up with Micayla. We’re starting 2026 differently—by shifting our focus from what we want to have to how we want to feel. This episode dives into one of the most important, and often overlooked, parts of manifesting your dream life. Why do you really want the relationship, the house, or the success? What feeling are you hoping it will give you? Our desires are clues. They point us toward the emotions we’re longing to experience—connection, freedom, safety, confidence, joy. When we learn to access those feelings now, before the “stuff” arrives, everything begins to change. External validation can’t give us what we’re truly seeking. This is your one human experience, a once-in-a-lifetime opportunity to fully express who you are and how you want to live. Let’s not get to the end of this journey wishing we had shown up more fully. So today, pause and ask yourself: How do you want to feel? Learn More and Connect with Micayla: www.micaylajean.com [https://www.micaylajean.com] Finding Wilder the Podcast [https://podcasts.apple.com/us/podcast/finding-wilder/id1461679825] @micayla.jean [https://www.instagram.com/micayla.jean/] Buy the book: Wilder Daily [https://www.micaylajean.com/#/the-book/]