Nature and Mental Health

Introductions

Val, Gordon and myself talk about our roles within Walk and Blether.

Ashley Scott

Talking with Ash about how the sad story of his Sister committing Suicide in 2017 led him on a journey of discovery to his mind over matter challenges where Ash does one challenge a month to raise money but more importantly awareness of Mental Health issues.

Nature and Mental Health

This week we did our first outside broadcast and had a thoroughly fun time being as one with nature plus Bacon Rolls and Coffee

Music, Mental Health, Cake and Colin Dolan

This episode was recorded yesterday as we had such a great blether with Colin Dolan yesterday so we decided to put that part of the podcast out first.

Colin Dolan

Today we spoke with Colin Dolan who is based in Liverpool to talk about his Mental Health Football Projects in the city.