E61 | Healing Trauma and Preventing Violence in a Triggered World with Pamela Armitage

E62 | When the Missing Piece Finally Has a Name: My ADHD Diagnosis Story

"What I thought were separate struggles were actually connected by something deeper. It flipped the lens on my past, my present, and my future."- Marie-Eve Bédard DESCRIPTION: After years of anxiety, burnout, and unanswered questions, I finally discovered the root behind it all: an adult ADHD diagnosis. In this episode, I share how this revelation reframed my past, reshaped my present, and opened a new perspective on my future. Chapters: 00:00 – 03:30 | Why This Episode Hits Different Setting the stage for a deeply personal journey and unmasking patterns I didn’t even know I had. 03:31 – 08:15 | Panic, Pills, and the System That Missed Me The moment a pharmacy revealed the hidden drug interactions that no one else caught. 08:16 – 12:45 | Reclaiming My Body & Brain How biology, herbs, movement, and meditation became my survival toolbox. 12:46 – 17:30 | Patterns, Masking, and Life on Repeat Uncovering the cycles I thought were random—and realizing they weren’t. 17:31 – 22:10 | Neurodivergence Enters the Picture Discovering innate vs acquired brain differences—and what it meant for me. 22:11 – 28:00 | Grief, Trauma, and a Life in Transition From losing Nanook to moving to Germany, my nervous system demanded answers. 28:01 – 35:00 | The ADHD Assessment Journey How hundreds of questions, childhood reflection, and parental insight led me here. 35:01 – 40:30 | The Diagnosis That Flipped Everything Receiving ADHD combined type and finally connecting the dots of my life. 40:31 – 45:00 | Lessons Learned & Tools That Work How this insight reshapes coping, growth, and daily life strategies. 45:01 – 47:00 | Closing Reflections & Invitations Gratitude, compassion, and an open door for listeners to reflect on their own patterns. This Walk with ME · The Podcast episode 62 is also available on: ✨Substack: https://open.substack.com/pub/intothelightwithme/p/e62-when-the-missing-piece-finally?r=5bortz&utm_campaign=post&utm_medium=web [https://open.substack.com/pub/intothelightwithme/p/e62-when-the-missing-piece-finally?r=5bortz&utm_campaign=post&utm_medium=web] 🎧 Spotify: https://open.spotify.com/episode/3vq0xJkLviWH35ddeIXsfc?si=HbYQSqoWQ1ud1u817_HfwQ [https://open.spotify.com/episode/3vq0xJkLviWH35ddeIXsfc?si=HbYQSqoWQ1ud1u817_HfwQ] 🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/e62-when-the-missing-piece-finally-has-a-name-my/id1712303141?i=1000760435674 [https://podcasts.apple.com/us/podcast/e62-when-the-missing-piece-finally-has-a-name-my/id1712303141?i=1000760435674] 💻 YouTube: https://youtu.be/72hBN1VGeOU [https://youtu.be/72hBN1VGeOU] ----- This is one of the most personal episodes I’ve recorded. Not because it’s dramatic. But because it reframes an entire lifetime. In this episode, I share the story behind my recent ADHD diagnosis, and how it shifted the way I understand my past struggles with anxiety, depression, burnout, and repeated patterns that never fully made sense. This isn’t a story about labels. It’s a story about recognition. About compassion. About finally finding language for something that was always there. For years, I navigated panic attacks, medication side effects, grief, burnout, and cycles of trying to fix symptoms without ever knowing the true root cause. From a medication interaction that went unnoticed for over a year, to deep exploration into mind-body health, herbs, movement, and nervous system support, every step led here. To understanding. To naming what had quietly shaped my life from the beginning. Receiving an ADHD diagnosis as an adult is not just clinical. It is emotional. Reflective. Disorienting. Liberating. In this conversation, I walk you through that journey. Not as an expert speaking from theory. But as someone standing inside the experience while it unfolds. Many adults live for decades without understanding why life feels harder than it seems to be for others. They are told they are anxious. Depressed. Overwhelmed. Burned out. But sometimes, those are not the root causes. They are consequences. This episode opens a conversation about late diagnoses, masking, misinterpretation of symptoms, and the long journey toward self-understanding. If you have ever wondered: * Why certain patterns repeat in your life * Why traditional approaches didn’t fully help * Why burnout keeps returning * Why you feel like you are constantly pushing uphill This episode may resonate deeply. Dare, Always ME ----- LISTEN / SUBSCRIBE TO THE PODCAST Spotify: https://bit.ly/wwmepspotify [https://bit.ly/wwmepspotify] Apple Podcasts: https://bit.ly/wwmepapplepodcasts [https://bit.ly/wwmepapplepodcasts] YouTube: https://bit.ly/wwmepyoutube [https://bit.ly/wwmepyoutube] Newsletter: https://bit.ly/wwmenewsletter [https://bit.ly/wwmenewsletter] ----- CONNECT WITH ME ✩ Website: www.marieevebedard.com [http://www.marieevebedard.com/] ✩ Substack: https://intothelightwithme.substack.com/ [https://intothelightwithme.substack.com/] ✩ Instagram: www.instagram.com/walkwithmethepodcast [http://www.instagram.com/walkwithmethepodcast] ✩ YouTube: www.youtube.com/@walkwithmethepodcast [http://www.youtube.com/@walkwithmethepodcast] ----- NEW TO ME? Welcome! I'm Marie-Eve, a French-Canadian living in the German Black Forest with her husband and dogs, where walking is practice, lifestyle, and philosophy—a way to reconnect, honor, and deepen our bond with ourselves, each other, and the living earth. I am a master biologist, naturopath, somatics and fasciatherapeutic movement educator, in-betweenness mentor, life transition guide, and thanadoula, moving at the crossroads of science, spirit, and embodied wisdom.Here, we go on literal and metaphorical walks, where grief, life, death, transformation, and neurospicyness collide with curiosity, courage, and heart-to-heart wisdom.Every step reveals thresholds: truths we no longer avoid, stories we carry into the light, and possibilities that emerge when familiar paths vanish and we discover new, aligned ways to continue walking our journey.Walk with ME to discover how your brutiful (brutal + beautiful) grief will spark the revolution of your life.Dare, Always. ME #walkwithme #walkwithmepodcast #mebedardofficial Get full access to Beyond Disappearing Paths at beyonddisappearingpaths.substack.com/subscribe [https://beyonddisappearingpaths.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

E61 | Healing Trauma and Preventing Violence in a Triggered World with Pamela Armitage

trauma, healing, self-defense, grief, mental health, compassion, self-care, neurodivergence, mental health, autism, ADHD, relationships, communication, social violence, empathy, emotional regulation"It’s not weakness to ask for help. Quite the opposite. It’s the ultimate act of strength." - Pamela ArmitageDESCRIPTIONIn this convo, host Marie-Eve and guest Pamela explore trauma, grief, neurodivergence, and emotional regulation as foundations for healing and violence prevention. They examine how self-awareness, empathy, and communication shape our relationships, while unpacking the links between trauma, rage, and social violence. This conversation reframes healing as an ongoing practice that ripples outward, transforming not just the self, but communities and culture.Chapters00:00 Introduction to Healing Journeys02:39 Understanding Trauma and Its Impact05:15 The Role of Self-Defense and Empowerment08:11 The Journey of Healing and Self-Compassion10:47 The Importance of Mindfulness and Glimmers of Joy13:49 Navigating Grief and Loss16:33 The Complexity of Trauma and Grief19:22 The Role of Community and Connection22:17 Humor and Lightness in Serious Conversations44:58 Navigating Neurodivergence and Mental Health48:28 Understanding Diagnosis and Self-Discovery54:51 The Impact of Neurodivergence on Relationships01:00:51 Communication Strategies for Neurodivergent Individuals01:05:59 Social Violence and Emotional Regulation01:12:33 Empathy and Understanding in Conflict Resolution01:17:22 The Ripple Effect of Awareness and EducationThis Walk with ME · The Podcast episode 61 is available on:✨Substack: https://vist.ly/4umhj [https://vist.ly/4umhj]🎙️Spotify: https://vist.ly/4umhn [https://vist.ly/4umhn]🎧Apple Podcasts: https://vist.ly/4umhk [https://vist.ly/4umhk]💻YouTube: https://vist.ly/4umhq [https://vist.ly/4umhq]Dare, AlwaysME--------This episode was recorded with guest Pamela Armitage.Pamela's bio:Pamela began her career in the dance and modeling industries in Alberta, Canada, teaching from her teens and later training new models for Mode Models. Her firsthand exposure to exploitation and victimization in these worlds, combined with profound personal loss from sexual violence and trauma in her own family, reshaped her life’s work.After violence struck close to home in 2012, Pam began a relentless search for real-world self defense. She found it in Richard Dimitri’s trauma-aware, behavior-based approach to violence prevention. Today, Pam is Chief Impact Officer at Studio Violentiam, an internationally respected violence prevention educator, and a certified instructor with Richard Dimitri’s Self Defense Services and Safe International.She is also a Trauma Sensitive Yoga teacher and a pioneer in trauma-informed self defense education, working since 2015 with survivors of PTSD, sexual assault, domestic violence, and addiction. Her work bridges prevention, psychology, and healing, with one clear mission: to stop violence before it starts and empower those most often targeted.Read Pamela's full bio here: https://www.rpsviolenceprevention.com/about [https://www.rpsviolenceprevention.com/about]Pamela's links:✩ Website: www.rpsviolenceprevention.com [http://www.rpsviolenceprevention.com]✩ Website: www.yourselfdefenseexperts.com [http://www.yourselfdefenseexperts.com]✩ Website: www.studyofviolence.com [http://www.studyofviolence.com] (FREE RESOURCE)✩ Instagram: @pamela.armitage.sv [http://pamela.armitage.sv]✩ Facebook: /pamela.sisson.73✩ LinkedIn: /pamela-armitage✩ YouTube: https://youtube.com/@pamela.armitage?si=ILAOoMwm6B-S03kQ [https://youtube.com/@pamela.armitage?si=ILAOoMwm6B-S03kQ]Also check out:✩ Podcast Grave Conversations: https://www.youtube.com/@UCAsZTIduM3VQqwBw52F6HCg [https://www.youtube.com/@UCAsZTIduM3VQqwBw52F6HCg] ✩ Book Healing Rage by Ruth King: https://ruthking.net/product/healing-rage/ [https://ruthking.net/product/healing-rage/]--------LISTEN / SUBSCRIBE TO THE PODCASTSpotify: https://bit.ly/wwmepspotify [https://bit.ly/wwmepspotify]Apple Podcasts: https://bit.ly/wwmepapplepodcasts [https://bit.ly/wwmepapplepodcasts]YouTube: https://bit.ly/wwmepyoutube [https://bit.ly/wwmepyoutube]Newsletter: https://bit.ly/wwmenewsletter [https://bit.ly/wwmenewsletter]CONNECT WITH ME✩ Website: www.marieevebedard.com [http://www.marieevebedard.com]✩ Substack: https://intothelightwithme.substack.com/ [https://intothelightwithme.substack.com/]✩ Instagram: www.instagram.com/walkwithmethepodcast✩ YouTube: www.youtube.com/@walkwithmethepodcast--------NEW TO ME?Welcome! I'm Marie-Eve, a French-Canadian living in the German Black Forest with her husband and dogs, where walking is practice, lifestyle, and philosophy—a way to reconnect, honor, and deepen our bond with ourselves, each other, and the living earth. I am a master biologist, naturopath, somatics and fasciatherapeutic movement educator, in-betweenness mentor, life transition guide, and thanadoula, moving at the crossroads of science, spirit, and embodied wisdom. Here, we go on literal and metaphorical walks, where grief, life, death, transformation, and neurospicyness collide with curiosity, courage, and heart-to-heart wisdom. Every step reveals thresholds: truths we no longer avoid, stories we carry into the light, and possibilities that emerge when familiar paths vanish and we discover new, aligned ways to continue walking our journey. Walk with ME to discover how your brutiful (brutal + beautiful) grief will spark the revolution of your life. Dare, Always. ME#walkwithme #walkwithmepodcast #mebedardofficial Get full access to Beyond Disappearing Paths at beyonddisappearingpaths.substack.com/subscribe [https://beyonddisappearingpaths.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

E60 | How Loss Changes the Way We Live and Love with Lisa O'Rear

"Forgiveness is the greatest gift you can give yourself."- Lisa O’Rear.. DESCRIPTIONIn this moving episode, host Marie-Eve Bédard and her guest Lisa O'Rear explore how grief and trauma shape the ways we engage with family, revealing how loss can both fracture and deepen our relationships. Lisa opens up about life, loss, and the moments that redefine our connection to ourselves and those we love. She shares her harrowing experience of being dismissed by the medical system during a stroke, the fear and uncertainty of navigating serious health crises, and the hard-won lessons about trusting her body and advocating for her own care. From the challenges of reclaiming agency in the face of medical authority, to the unexpected joy of seeing her mother as not just a parent but a full human being with wisdom, humor, and vitality, Lisa reflects on the ways life’s disruptions open space for empathy, understanding, and forgiveness.This conversation is an honest, empowering exploration of grief, resilience, and the transformative power of loss to teach us how to love more fully, live more consciously, and embrace the complexity of family in all its messiness and beauty. . Chapters 00:00 Introduction and Family Connections 02:55 Reflections on Childhood and Family Bonds 06:13 Growing Up in Different Cultures 08:50 The Impact of Losing a Parent 12:01 Navigating Grief and Loss 14:45 Lessons Learned from Loss 17:58 The Importance of Communication in Relationships 31:01 Navigating Difficult Conversations 34:23 The Impact of Loss and Regret 39:56 The Journey of Forgiveness 51:14 Facing Health Challenges and Medical Dismissal 01:01:03 The Dismissal in Medical Care 01:04:45 Empowerment and Advocacy in Healthcare 01:09:30 The Importance of Self-Advocacy 01:12:35 Lessons from Health Experiences 01:17:05 Transforming Relationships with Family 01:21:47 Cherishing Time with Loved Ones . This Walk with ME · The Podcast episode 60 is also available on:🎧 Spotify: https://open.spotify.com/episode/4H4QwuUrmOWhpSt80oE96u [https://open.spotify.com/episode/4H4QwuUrmOWhpSt80oE96u] 🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/walk-with-me-the-podcast/id1712303141 [https://podcasts.apple.com/us/podcast/walk-with-me-the-podcast/id1712303141] 💻 YouTube: https://youtu.be/JJNjXhHiqps [https://youtu.be/JJNjXhHiqps] Dare, AlwaysME -------- This episode was recorded with guest Lisa O'Rear. Lisa's bio: If I had to describe myself it would be as follows: Christ follower. Wife. Stroke survivor. Dog mom. Carnivore. If you'd like to connect with Lisa O'Rear, you can contact me on social media and I will put you in contact with her. -------- LISTEN / SUBSCRIBE TO THE PODCAST Spotify: https://bit.ly/wwmepspotify [https://bit.ly/wwmepspotify] Apple Podcasts: https://bit.ly/wwmepapplepodcasts [https://bit.ly/wwmepapplepodcasts] YouTube: https://bit.ly/wwmepyoutube [https://bit.ly/wwmepyoutube] Newsletter: https://bit.ly/wwmenewsletter [https://bit.ly/wwmenewsletter] . CONNECT WITH ME ✩ Website: www.marieevebedard.com [http://www.marieevebedard.com] ✩ Substack: https://intothelightwithme.substack.com/ [https://intothelightwithme.substack.com/] ✩ Instagram: www.instagram.com/walkwithmethepodcast [http://www.instagram.com/walkwithmethepodcast] ✩ Instagram: www.instagram.com/intothelightwithme [http://www.instagram.com/intothelightwithme] ✩ YouTube: www.youtube.com/@walkwithmethepodcast [http://www.youtube.com/@walkwithmethepodcast] -------- NEW TO ME? Welcome! I'm Marie-Eve, a French-Canadian living in the German Black Forest with her husband and dogs, where walking is practice, lifestyle, and philosophy—a way to reconnect, honor, and deepen our bond with ourselves, each other, and the living earth. I am a master biologist, naturopath, somatics and fasciatherapeutic movement educator, in-betweenness mentor, life transition guide, and thanadoula, moving at the crossroads of science, spirit, and embodied wisdom. Here, we go on literal and metaphorical walks, where grief, life, death, transformation, and neurospicyness collide with curiosity, courage, and heart-to-heart wisdom. Every step reveals thresholds: truths we no longer avoid, stories we carry into the light, and possibilities that emerge when familiar paths vanish and we discover new, aligned ways to continue walking our journey. Walk with ME to discover how your brutiful (brutal + beautiful) grief will spark the revolution of your life. Dare, Always. ME #walkwithme #walkwithmepodcast #mebedardofficial Get full access to Beyond Disappearing Paths at beyonddisappearingpaths.substack.com/subscribe [https://beyonddisappearingpaths.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

E59 | Finding the other delicious different brains with Laetitia Martos

"We are born for this." - Laetitita Martos . DESCRIPTION . In this episode of Walk With Me, host Marie-Eve Bédard engages in a profound conversation with Laetitia Martos, exploring themes of empowerment, self-discovery, and the importance of authenticity in both personal and professional realms. Laetitia shares her journey of embracing her identity as the 'Mother of Dragons' and her mission to support individuals in realizing their unique visions. The discussion delves into the challenges of people-pleasing behaviors, the significance of community, and the concept of 'delicious different brains' that celebrate neurodiversity. Together, they reflect on the impact of labels, the journey of grief, and the pursuit of joy and purpose in life, ultimately emphasizing the need for genuine connection and self-acceptance. . Chapters 00:00 Introduction to the Journey 02:36 The Mother of Dragons: A New Identity 05:28 Empowering the Unique Visionaries 08:06 Navigating Personal Truths and Projections 10:47 The Weight of Expectations and Labels 13:26 Creating Space for Authenticity 15:48 The Architect of Dreams 18:34 The Void Retreat: Finding Stillness 21:24 Embracing Change and New Beginnings 24:13 The Challenge of Projections 26:32 Connecting Back to Self 29:09 The Role of a Coach vs. Consultant 31:52 Defining Time and Personal Experience 41:07 Navigating Grief and Time 46:25 Understanding Different Brains 47:17 Entrepreneurship as a Pilgrimage 52:55 The Gift of Being Different 56:44 Finding Community and Belonging 01:01:42 The Importance of Authenticity 01:08:04 Joy as a Guiding Principle 01:12:15 Mission Accepted: Impacting Lives . This Walk with ME · The Podcast episode 59 is also available on: 🎧 Spotify [https://open.spotify.com/show/7doK6DcOPOEwLP0V6D4XOE?si=376f5ef649214fb8] 🎧 Apple Podcasts [https://podcasts.apple.com/ie/podcast/walk-with-me-the-podcast/id1712303141] 💻 YouTube: https://youtu.be/hHVE_rEPZiI [https://youtu.be/hHVE_rEPZiI] Dare, Always ME -------- This episode was recorded with guest Laetitia Martos. Laetitia's bio: Laetitia is the Mother of the Dragons for brilliant, fiercely rational minds who secretly crave to trust their the little voice screaming inside. For 12 years, people have watched her live fully — and dared to do the same.She shows the Sigmas and delicious brains how to unlearn the mental cages they were praised for, and make intuition their most powerful asset.Her message is simple: You don’t have to choose between your brilliance and your soul — when you master your intuition, you lead your life like an untamed work of art.Laetitia is here to impact 100,000 lives in the next 3 months — by being the living proof that freedom, wildness and razor-sharp thinking can thrive together. Laetitia's links: ✩ Website: www.laetitiamartos.com [http://www.laetitiamartos.com] ✩ Facebook: https://www.facebook.com/laetitiamartos1 [https://www.facebook.com/laetitiamartos1] ✩ YouTube: https://www.youtube.com/@LaetitiaMartos [https://www.youtube.com/@LaetitiaMartos] -------- LISTEN / SUBSCRIBE TO THE PODCAST Spotify: https://bit.ly/wwmepspotify [https://bit.ly/wwmepspotify] Apple Podcasts: https://bit.ly/wwmepapplepodcasts [https://bit.ly/wwmepapplepodcasts] YouTube: https://bit.ly/wwmepyoutube [https://bit.ly/wwmepyoutube] Newsletter: https://bit.ly/wwmenewsletter [https://bit.ly/wwmenewsletter] . CONNECT WITH ME ✩ Website: www.marieevebedard.com [http://www.marieevebedard.com] ✩ Substack: https://intothelightwithme.substack.com/ [https://intothelightwithme.substack.com/] ✩ Instagram: www.instagram.com/walkwithmethepodcast [http://www.instagram.com/walkwithmethepodcast] ✩ Instagram: www.instagram.com/intothelightwithme [http://www.instagram.com/intothelightwithme] ✩ YouTube: www.youtube.com/@walkwithmethepodcast [http://www.youtube.com/@walkwithmethepodcast] -------- NEW TO ME? Welcome! I'm Marie-Eve, a French-Canadian living in the German Black Forest with her husband and dogs, where walking is practice, lifestyle, and philosophy—a way to reconnect, honor, and deepen our bond with ourselves, each other, and the living earth. I am a master biologist, naturopath, somatics and fasciatherapeutic movement educator, in-betweenness mentor, life transition guide, and thanadoula, moving at the crossroads of science, spirit, and embodied wisdom. Here, we go on literal and metaphorical walks, where grief, life, death, transformation, and neurospicyness collide with curiosity, courage, and heart-to-heart wisdom. Every step reveals thresholds: truths we no longer avoid, stories we carry into the light, and possibilities that emerge when familiar paths vanish and we discover new, aligned ways to continue walking our journey. Walk with ME to discover how your brutiful (brutal + beautiful) grief will spark the revolution of your life. Dare, Always. ME #walkwithme #walkwithmepodcast #mebedardofficial Get full access to Beyond Disappearing Paths at beyonddisappearingpaths.substack.com/subscribe [https://beyonddisappearingpaths.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

E58 | It's All About Love! with Marc Raper

“When the ego weeps for what we have lost, the spirit rejoices for what it has found.” - Sufi Proverb DESCRIPTION In this episode of the Walk With Me podcast, host Marie-Eve Bédard engages in a heartfelt conversation with Marc Raper about navigating loss, grief, and the transformative power of these experiences. They explore the impact of retirement on identity, the importance of rituals in the grieving process, and how love and connection can guide us through difficult times. Marc shares personal stories of loss, including the death of loved ones, and how these experiences have shaped his understanding of life and love. The discussion emphasizes the need for grief literacy and the role of anger in the healing process, ultimately highlighting the beauty of life and the importance of connection. Chapters 00:00 Introduction and Connection 02:37 Navigating Loss and Grief 06:40 Retirement and Identity Transformation 14:35 Transforming Loss into New Beginnings 17:10 The Impact of Relationships on Grief 20:49 The Presence of Loved Ones After Loss 32:47 Revisiting Grief and Life Perspectives 37:20 The Power of Love in Life's Final Moments 40:58 Living with Love as a Guiding Principle 42:21 Grief and the Journey of Moving Forward 44:41 Transforming Grief into Purpose 48:30 Rituals and Their Role in Grieving 51:28 The Importance of Intention in Rituals 55:50 Finding Meaning in Grief and Loss 57:59 Connection as a Path to Healing 01:04:21 The Transformative Power of Grief This Walk with ME · The Podcast episode 58 is also available on: 🎧 Spotify [https://open.spotify.com/show/7doK6DcOPOEwLP0V6D4XOE?si=0fbbed33d8e94029] 🎧 Apple Podcasts [https://podcasts.apple.com/us/podcast/walk-with-me-the-podcast/id1712303141] 💻 YouTube: https://youtu.be/pfwkXHsRpQg [https://youtu.be/pfwkXHsRpQg] Dare, Always ME -------- This episode was recorded with guest Marc Raper. Marc's bio: Marc Raper is a retired dentist with a passion for living in the present moment and exploring life’s deeper spiritual meanings. As someone who’s experienced profound personal loss, he values theconnections we share and the time we have. Marc is a dedicated traveler, a wine enthusiast, and a student of Eckhart Tolle’s teachings. With a deep appreciation for rituals and diverse spiritualtraditions, he integrates mindfulness and presence into his everyday life. He is also committed to being a supportive friend, navigating life’s challenges with compassion and authenticity. If you'd like to connect with Marc Raper, you can contact me on social media and I will put you in contact with him. -------- LISTEN / SUBSCRIBE TO THE PODCAST Spotify: https://bit.ly/wwmepspotify [https://bit.ly/wwmepspotify] Apple Podcasts: https://bit.ly/wwmepapplepodcasts [https://bit.ly/wwmepapplepodcasts] YouTube: https://bit.ly/wwmepyoutube [https://bit.ly/wwmepyoutube] Newsletter: https://bit.ly/wwmenewsletter [https://bit.ly/wwmenewsletter] CONNECT WITH ME ✩ Website: www.marieevebedard.com [http://www.marieevebedard.com] ✩ Substack: https://intothelightwithme.substack.com [https://intothelightwithme.substack.com/] ✩ Instagram: www.instagram.com/walkwithmethepodcast [http://www.instagram.com/walkwithmethepodcast] ✩ Instagram: www.instagram.com/intothelightwithme [http://www.instagram.com/intothelightwithme] ✩ YouTube: www.youtube.com/@walkwithmethepodcast [http://www.youtube.com/@walkwithmethepodcast] -------- NEW TO ME? Welcome! I'm Marie-Eve, a French-Canadian living in the German Black Forest with her husband and dogs, where walking is practice, lifestyle, and philosophy—a way to reconnect, honor, and deepen our bond with ourselves, each other, and the living earth. I am a master biologist, naturopath, somatics and fasciatherapeutic movement educator, in-betweenness mentor, life transition guide, and thanadoula, moving at the crossroads of science, spirit, and embodied wisdom. Here, we go on literal and metaphorical walks, where grief, life, death, transformation, and neurospicyness collide with curiosity, courage, and heart-to-heart wisdom. Every step reveals thresholds: truths we no longer avoid, stories we carry into the light, and possibilities that emerge when familiar paths vanish and we discover new, aligned ways to continue walking our journey. Walk with ME to discover how your brutiful (brutal + beautiful) grief will spark the revolution of your life. Dare, Always. ME #walkwithme #walkwithmepodcast #mebedardofficial Get full access to Beyond Disappearing Paths at beyonddisappearingpaths.substack.com/subscribe [https://beyonddisappearingpaths.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]