Mental Health (Post Covid)

Black History Month 2024

Black history is an important way to acknowledge, honor and preserve the rich contributions, struggles, and achievements of Black individuals.  In this episode, Nick and Regina Wharton discuss the importance of educating ourselves and our children about our vast history, not just for 1 month of the year but all year long.   {Recorded February 20, 2024}

Sports

It can be challenging if one partner is very invested in sports while the other is not.  That spouse may feel neglected and/or frustrated. Here are some real-life stories and ideas on how to maintain a healthy balance.

Grief and Loss

Today’s heartfelt episode is all about exploring the many facets of grief and loss. As we share personal stories and have meaningful conversations with our loved ones, we can all create a space for healing, remembrance, and hope.

Mental Health (Post Covid)

In this compassionate and insightful episode, Dr. Elaine Stevens and The Whartons will explore mental health, self-care, and emotional well-being. You will hear personal stories and receive practical advice on ways to navigate your mental health journey.

2024 Presidential Election Results

The 2024 Presidential Election was consequential for much of the nation. Listen to Nick and Regina Wharton as they discuss critical issues pertaining to the outcome of the election and identify strategies and truths for the American population in the upcoming future.