Episode 12 - Uriah Aili: How I Used Vitamin K and Water.io to Boost My Performance

Episode 13 - Aviva Lavi: From Running at 40 to Ironwoman at 50

– A Journey of Resilience, Health, and Community In this episode of The Water Academy, we are honored to speak with Aviva Lavi, an athlete who began running at 40 and became an Ironwoman by 50. Aviva shares her inspiring journey, from overcoming early challenges to achieving incredible feats in Ironman competitions, including representing Israel and winning first place. We dive into her passion for community, her involvement in 'Wheels of Love' for ALYN Hospital, and the impact of her sister's passing on her commitment to health and wellness. Aviva also offers her insights on hydration, the role of yoga in her training, and how she inspires others as a coach. Whether you're an aspiring athlete or seeking motivation to lead a healthier, more purposeful life, Aviva's story is a powerful reminder of what’s possible at any age. Follow us on social media for more information: https://www.instagram.com/water.io.official/ https://www.facebook.com/water.io.official https://www.tiktok.com/@water.io_official https://www.linkedin.com/company/10350539/admin/feed/posts/

Episode 12 - Uriah Aili: How I Used Vitamin K and Water.io to Boost My Performance

In this episode of The Water Academy, we sit down with Division 1 runner and UltraK Operations Director Uriah Aili. Uriah shares his journey from high school champion to elite athlete, revealing how he harnessed the power of vitamin K and the Water.io smart bottle to elevate his performance. Discover the secrets behind his success, the role of hydration in peak training, and how UltraK supplements have fueled his endurance. Whether you're an aspiring athlete or looking to improve your wellness, Uriah's story offers actionable insights and inspiration. Follow us on social media for more information: https://www.instagram.com/water.io.official/ https://www.facebook.com/water.io.official https://www.tiktok.com/@water.io_official https://www.linkedin.com/company/10350539/admin/feed/posts/

Episode 11 - Running Towards Wellness with Briar-Rose Honeywill-Sykes

Welcome to the 11th episode of The Water Academy Podcast by Water.io! 🎉 Today, we have Briar-Rose Honeywill-Sykes, the youngest female competitor in the Boston Marathon with Olympic aspirations, sharing her incredible running journey. In this episode, Briar-Rose discusses her passion for running, her experience in the Boston Marathon, and the motivation behind her 19 marathons, 20 half-marathons, and cross-country run. Briar-Rose also shares tips on staying hydrated, how Water.io helps her maintain hydration levels, and her preparation for the 2028 Olympic time trials. Tune in for inspiring advice for aspiring runners and a story of determination and wellness. Follow us on social media for more information: https://www.instagram.com/water.io.official/ https://www.facebook.com/water.io.official https://www.tiktok.com/@water.io_official https://www.linkedin.com/company/10350539/admin/feed/posts/

Episode 10 - Transforming Miles into Miracles with Gene Gurkoff

Welcome to the 10th episode of The Water Academy Podcast by Water.io! 🎉 Today, we chat with Gene Gurkoff, founder of Charity Miles. Learn how Gene's grandfather's battle with Parkinson’s inspired him to leave his law career and create an app that turns your miles into money for charity. Gene shares his journey from running marathons to developing Charity Miles, and how he selects partner charities. Discover the impact of his story and the mission behind Charity Miles in this inspiring episode. Tune in now! Follow us on social media for more information: https://www.instagram.com/water.io.official/ https://www.facebook.com/water.io.official https://www.tiktok.com/@water.io_official https://www.linkedin.com/company/10350539/admin/feed/posts/

Episode 9 - Mastering Stress and Performance with Dr. Terry Lyles

In Episode 9, we are joined by Dr. Terry Lyles, a renowned psychologist, educator, author, and speaker. With a PhD in psychology, Dr. Lyles is recognized for his expertise in helping individuals and groups navigate life storms and enhance performance through psychological and physiological tools. Tune in to learn effective stress management techniques and performance enhancement strategies from a leading expert in the field. This episode is a must-listen for anyone looking to improve their mental resilience and overall well-being. Follow us on social media for more information: https://www.instagram.com/water.io.official/ https://www.facebook.com/water.io.official https://www.tiktok.com/@water.io_official https://www.linkedin.com/company/10350539/admin/feed/posts/