007 Dr. Arezou Ghane on Awe, Abundance, and the Path to Flourishing

007 Dr. Arezou Ghane on Awe, Abundance, and the Path to Flourishing

About Our Guest Dr. Arezou Ghane is a Health Psychologist, Certified Yoga Teacher, and Professional Life Coach based in San Diego. With over a decade of experience, she integrates science-backed wellness strategies with contemplative practices to guide individuals and organizations toward holistic well-being. As the founder of Auteur Health and Wellness, Dr. Ghane offers personalized coaching, workplace wellness programs, and psychoeducational workshops. Her approach emphasizes authenticity, self-compassion, and the mind-body connection, empowering clients to navigate life's challenges and transitions with resilience and purpose. To learn more about Dr. Ghane, head over to https://www.josiecox.com/her website [https://www.auteurhealthandwellness.com/].   Additional Resources  * Subscribe to Matriark.com [https://www.matriark.com/subscribe] to hear the entire episode. Podcast produced by  HelloHotFlash.com/Podcast-Production [https://hellohotflash.com/podcastproduction] Disclaimer  The information provided in this podcast is for general knowledge and entertainment purposes only and should not be considered professional advice. Please consult with your own qualified professionals for advice tailored to your specific circumstances. The views expressed by hosts and guests are their own and do not necessarily reflect the views of the podcast or its sponsors. The podcast is not responsible for any errors or omissions in the content, and listeners rely on the information at their own risk.

006 Stacy London on Reinvention, AI, Money, and Wearing Whatever the F You Want

Show Notes:   In this episode, Stacy mentions: Ellevest [https://www.ellevest.com/] and Sallie Krawcheck Clinton Kelly [https://clintonkelly.com/] Lindsay Taylor Wood [https://thehelm.co/about-us/meet-our-team/]-  The Helm [https://thehelm.co/] Female Founder Collective [https://femalefoundercollective.com/] Goldie Hawn Substack Wear Whatever the F You Want [https://www.amazon.com/Wear-Whatever-You-Want-Season/dp/B0DM7353SQ] QVC [https://www.qvc.com/c/fashion/by-stacy-london/-/lglt-jcdenb/c.html]   About Our Guest: This week, I’m joined by the legendary Stacy London — stylist, author, TV host, and fierce advocate for women in midlife. We talk about everything from the impact of AI on our lives (especially for women), to her career highs and challenges, to getting real about money, confidence, and personal evolution. Stacy shares the inspiration behind her new show Wear Whatever the F You Want and how her life continues to evolve.   Watch Stacy at Wear Whatever the F You Want [https://www.amazon.com/Wear-Whatever-You-Want-Season/dp/B0DM7353SQ] and check out her clothes at QVC [https://www.qvc.com/c/fashion/by-stacy-london/-/lglt-jcdenb/c.html]   Additional Resources    * Subscribe to Matriark.com [http://matriark.com] to hear the entire episode.   Podcast produced by  hellohotflash.com/podcast-production [https://www.hellohotflash.com/podcast-production]   Disclaimer  The information provided in this podcast is for general knowledge and entertainment purposes only and should not be considered professional advice. Please consult with your own qualified professionals for advice tailored to your specific circumstances. The views expressed by hosts and guests are their own and do not necessarily reflect the views of the podcast or its sponsors. The podcast is not responsible for any errors or omissions in the content, and listeners rely on the information at their own risk.

005 L'Avant Collective Founders Kristi Lord & Lindsay Droz on How they Built a Successful Brand Mixing Friendship with Business

Patricia A. Reed sits down with Kristi Lord and Lindsay Droz to chat about their journey as friends, mothers, and entrepreneurs. They talk about everything: how to not ruin your friendship in business, the mental load, how Gwyneth Paltrow has supported them from the beginning, negotiating, wellness routines, and so much more. In this episode, Kristi and Lindsay mention: HATCH Alarm clock [https://www.hatch.co/?srsltid=AfmBOoo75JIj70Hykga3ComLaGEwpeZf_1iX8JHxsBEE_AXnCdEne8zn]  The book BREATH: The New Science of a Lost Art [https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615] The Carry [https://thecarry.co/?srsltid=AfmBOooxdWGMm1sJt8eW4mJgaqGYfTUkK3YEg55ILbKH0HoTwCEpJfp_]  Westman Atelier Je Rêve Lipstick [https://www.westman-atelier.com/products/lip-suede-matte-lipstick-je-reve?srsltid=AfmBOoqc2sOohwtEqdWQY0O-Y6NebRt6Ii7bMGzGuVDx9FBdD_yZMtPz&variant=43394757984438]   About Our Guests Kristi Lord and Lindsay Droz are the visionary co-founders of L’AVANT Collective, the elevated home care brand redefining what it means to clean consciously and beautifully. Personal friends turned business partners, Lindsay and Kristi launched L’AVANT with a simple yet radical idea: that non-toxic, plant-based cleaning products could be not only effective but as luxurious and design-forward as your favorite beauty or fragrance brand. What began with a countertop spray has grown into a full line of high-performance, gorgeously packaged home essentials that prove sustainability and sophistication can go hand in hand. Their products are a staple in modern homes that value both wellness and aesthetics, and their story is one of grit, intention, and entrepreneurial spirit. In this episode, we talk about how they built their business from the ground up, what it means to launch a mission-driven brand as women, mothers, and friends, and how being an entrepreneur has changed their lives.  To learn more about our guest, head over to https://lavantcollective.com/ [https://lavantcollective.com/] .     Additional Resources  * Subscribe to Matriark.com [http://matriark.com] to hear the entire episode. Disclaimer  The information provided in this podcast is for general knowledge and entertainment purposes only and should not be considered professional advice. Please consult with your own qualified professionals for advice tailored to your specific circumstances. The views expressed by hosts and guests are their own and do not necessarily reflect the views of the podcast or its sponsors. The podcast is not responsible for any errors or omissions in the content, and listeners rely on the information at their own risk.

004 Josie Cox: Women, Money, Power. The Hidden Stories of Women Who Fought for Financial Freedom

Josie Cox is a dedicated journalist whose recent work has highlighted the critical issue of women's economic rise and fall over the years. Through her research and her new book, “Women Money Power: The Rise and fall of economic equality”, Cox has explored the systemic challenges women face, such as the Glass Cliff Phenomenon and gender pay gaps, while also emphasizing the importance of retelling the stories of extraordinary women who have fought for financial independence, such as Katharine Dexter McCormick, Betty Friedan and Pauli Murray. Some of the Women mentioned on this podcast:  Rosie The Riveter [https://guides.loc.gov/rosie-the-riveter] Katharine McCormick [https://www.pbs.org/wgbh/americanexperience/features/pill-katharine-dexter-mccormick-1875-1967/] Betty Friedan [https://www.womenshistory.org/education-resources/biographies/betty-friedan] Pauli Murray [https://www.paulimurraycenter.com/who-is-pauli] Carly Fiorina [https://www.instagram.com/carlyfiorina/?hl=en] Eleanor Roosevelt [https://www.fdrlibrary.org/er-biography] Ruth Bader Ginsberg [https://www.womenshistory.org/education-resources/biographies/ruth-bader-ginsburg] About Our Guest To learn more about Josie, head over to https://www.josiecox.com/ [https://www.josiecox.com/]  Additional Resources To hear the entire episode, head to https://www.matriark.com/subscribe [https://www.matriark.com/subscribe] and upgrade to a paid subscription.  Disclaimer  The information provided in this podcast is for general knowledge and entertainment purposes only and should not be considered professional advice. Please consult with your own qualified professionals for advice tailored to your specific circumstances. The views expressed by hosts and guests are their own and do not necessarily reflect the views of the podcast or its sponsors. The podcast is not responsible for any errors or omissions in the content, and listeners rely on the information at their own risk.

003 Ingrid Fetell Lee & the Science of Joy: Everyday Design Secrets for a More Vibrant Life

Today I’m talking to Ingrid Fetell Lee, designer, author, and founder of Aesthetics of Joy [https://aestheticsofjoy.com/]. She’s spent years studying how color, light, shapes, even everyday objects can have a real impact on how we feel. Her book Joyful [https://aestheticsofjoy.com/the-book/] is one of those reads that makes you see the world differently. Ingrid’s TED Talk [https://youtu.be/A_u2WFTfbcg?si=3o1oNulZlNkp6VnU] has been viewed over 17 million times for good reason: she makes the science of joy deeply human and instantly applicable.    Ingrid has worked with brands like Target and Kate Spade, and her work shows up everywhere from classrooms to corporate offices to public parks. But what I love most is how she makes joy feel accessible. Not something you have to chase, but something you can design into your daily life. In today’s conversation, we’re going to explore joy as a form of energy and how we can harness it in our daily lives. We’ll discuss how to make workplaces more inspiring and productive, how to design homes that nurture both kids and adults, and how retailers and event organizers can use design to foster connection and even improve sales. And of course, we’ll talk about how joy relates to women’s wealth and wellbeing—because when we feel more vibrant, we show up more powerfully in our work, our relationships, and our financial lives. About Our Guest To learn more about our guest, head over to https://www.AstheticsOfJoy.com [https://aestheticsofjoy.com/].    Additional Resources To hear the entire episode, head to https://www.matriark.com/subscribe [https://www.matriark.com/subscribe] and upgrade to a paid subscription.    Disclaimer  The information provided in this podcast is for general knowledge and entertainment purposes only and should not be considered professional advice. Please consult with your own qualified professionals for advice tailored to your specific circumstances. The views expressed by hosts and guests are their own and do not necessarily reflect the views of the podcast or its sponsors. The podcast is not responsible for any errors or omissions in the content, and listeners rely on the information at their own risk.