Ep. 5 Dealing with burn out, activating GOD consciousness and releasing stored trauma

White light Meditation to connect to the DIVINE

Hello lovely Humans, welcome to a slightly different episode. With so much activity with energy shift and activations, I felt called to record a beautiful Meditation to help you connect back to source light and identify what is anchoring you down so you can finally ket that go! I hope you enjoy this Episode. Thank you for connecting with me https://linktr.ee/sevjanpali?utm_source=linktree_profile_share<sid=48d581ee-0d3f-4a08-9a0b-8580a9779429

Ep.8 Getting out of survival mode, following spiritual breadcrumbs, & healing with Yoga

Hello beautiful humans. This is Episode 8 of the little Pod. Today we talk about how being in survival mode causes damage to the physical and spiritual body. I share my experiences with this journey so it can hopefully create some inspiration within you to move towards healing. Stay connected https://linktr.ee/sevjanpali

Ep.7 New Year, Spiritual awakening symptoms and being present

Hello lovely human, This is the 7th episode, and the start of the new calendar year so here we talk about how we can softly get through the winter, shed more layers so we can truly become our best versions of our present now. Stay connected https://linktr.ee/sevjanpali

Ep.6 Using Envy & jealousy to your advantage

Hello beautiful Humans! I felt inspired to talk about this very juicy topic. It's something we ALL feel time to time and I wanted to normalise this emotion and express HOW we can use this as a tool to enhance our experience. It was a late night recording session so forgive how tired I sound, I also felt there was so much I could have added so I may do a part 2 after the festive session winds down. If there's anything you would like to discuss , I would love to hear your suggestions in the comment section. Lots of love and light, Sev, XOXO Connect with me https://linktr.ee/sevjanpali

Ep. 5 Dealing with burn out, activating GOD consciousness and releasing stored trauma

Hello lovely Humans. In this weeks episode, I share some of my struggling thoughts, and how I manage them with simple tools that you already have. *Recommended podcast to heal the brain and trauma response https://open.spotify.com/episode/7gsC5ZgYAv6YCchwZ3EL3z?si=QRhum0JhShCXraUCYuo0cQ * Follow along tutorial on self touch Therapy https://www.youtube.com/@S.P.AWellness/videos Connect with me https://linktr.ee/admin#/ Thank you for sharing your beautiful energy Sev XOXO