Emotional Wellness: “You Are Not A Rock”

Homeless in New York City for the holidays

In this episode, we talk with Kat about her experience and how she became homeless in New York City during the holidays. Hopefully, you’ll be able to see a different perspective as Kat still had a full-time job and was homeless at the same time.

Ripple Ranch Recovery

In this episode our guest speaks about her substance abuse and how she has flipped her life. If you need help AA might be a great starting point. 1-800-662-4357. Sign up for our weekly newsletter! https://shestandsstrong.com/newsletter

Emotional Wellness: “You Are Not A Rock”

In this episode, we have discussions talking about anxiety, medication‘s, anxiety, medication, withdrawals, and learning to train your brain. Going along with a book titled you are not a rock. To sign up for the newsletter click here…. https://shestandsstrong.com/newsletter/

Breaking the Mold: Don’t Become a Product of Your Environment

Join us as we explore stories of individuals who defied the odds, rising above challenging circumstances to rewrite their life’s script. Discover practical strategies and inspiring insights on how to break free from the constraints of your surroundings, redefine your path, and shape your destiny. Whether you’re facing adversity or seeking personal growth, this episode will empower you to take charge of your life and become the architect of your own future. Tune in for a captivating conversation that’s sure to inspire positive change.

From Struggling Marriage to Relationship Coach

In this episode we talk about what different communication skills help or hurt our relationships we have. Sharon explains how her marriage was struggling and the changes that they had to make to get to where they are now.