Is Brat Summer Actually Good for Us?

How Do You Do Things Alone (And Enjoy It?)

Today we're looking at all the friends of the pod who want to do things alone but are maybe a little afraid to...and we're saying buckle up girlfriend, this is how it's done! Whether you want to go on a solo trip or are simply looking to boost your confidence in everyday alone activities, we've got some ideas, tips, and general chit-chat to help you ease into more healthy, enjoyable alone time. Send us a note over at @wellsaidredpod on Instagram or TikTok, or wellsaidredpod@gmail.com. Find your favorite redheads on Instagram at @lilyjmoe and @devonannearnold. Audio engineering and theme by @simonrussek. AS ALWAYS, please rate and review us on Spotify and Apple! (It really, really helps us.)

Are Tampons Poisoning Us?

We love women's health, yes we do, we want tampons without heavy metals, how 'bout you!? Tampons have been in the news recently—and for a less-than-ideal reason. Heavy metals, lead, arsenic, oh my! Today we discuss what is actually in tampons, how to know that your menstrual products are safe to use, and the changes that need to be made for the sake of menstruating women worldwide. And while we're here, let's dip into pink tax, cramps in the office, and how the heck the gals are getting through the day. If you have questions, thoughts, and general rage about the state of menstruation products, you've come to the right place. You can find The New York Times article on what's in tampons here [https://www.nytimes.com/2024/07/11/well/tampons-arsenic-lead-heavy-metals-toxic.html]. Send us a note over at @wellsaidredpod on Instagram or TikTok, or wellsaidredpod@gmail.com. Find your favorite redheads on Instagram at @lilyjmoe and @devonannearnold. Audio engineering and theme by @simonrussek. AS ALWAYS, please rate and review us on Spotify and Apple! (It really, really helps us.)

Why Does 30 Feel Like a Crisis?

Your favorite redheads are...having a crisis? Had a crisis? Expecting a crisis? Honestly none of the above but since it's a rule you have to at least ~consider~ having a crisis when you turn 30, we're discussing it. It's true—decisions in your 30s do feel significantly bigger. More important. More life-changing. And while our eldest daughter selves also felt that in our 20s, these emotions may actually be onto something this decade. Nervous about this "bigger" crisis year? Let's talk through it. Send us a note over at @wellsaidredpod on Instagram or TikTok, or wellsaidredpod@gmail.com. Find your favorite redheads on Instagram at @lilyjmoe and @devonannearnold. Audio engineering and theme by @simonrussek. AS ALWAYS, please rate and review us on Spotify and Apple! (It really, really helps us.)

Is Brat Summer Actually Good for Us?

Welcome back to season three of Well Said, Red! After a year's hiatus and more than a few emotional rollercoasters, we're thrilled to be back and, dare we say, better than ever? To kick it off well (?) we're diving into Brat Summer in all its glory (??). Baby tees and 0.5 selfies and living your truth, oh my? We're chatting through whether Brat Summer is for us—any of us. Send us a note over at @wellsaidredpod on Instagram or TikTok, or wellsaidredpod@gmail.com. Find your favorite redheads on Instagram at @lilyjmoe and @devonannearnold. Audio engineering and theme by @simonrussek. AS ALWAYS, please rate and review us on Spotify and Apple! (It really, really helps us.)

Doing the Damn Thing(s) Slowly and Surely

We are shocked and appalled (and absolutely delighted) to bring you the season finale of season 2! Today we're just doing what we do best—shooting the breeze and having an honest conversation about where we're at. Some things are going well. Some things are looking bleak. Most things are right in the middle. Devon also turns 30 in two weeks. Lil turns a much less dramatic age two months later. So birthday sentiments are in full swing. But we're doing the damn thing. And we hope you feel empowered and loved and hopeful as you do the damn thing, too. Whatever that means for you. No matter what your mid-year check-in is at, there's still plenty of time left in 2023 to strive toward goodness and growth and gentleness. And more slices of pizza with close friends. That's the vibe we're leaving season 2 with. **Miss us already? We're looking ahead to season 3 and simply cannot wait for more guests and gal pal giggles. Let us know what you want to see from us next season—it'll be here before you know it! Send us a note over at @wellsaidredpod on Instagram or TikTok, or wellsaidredpod@gmail.com.  Find your favorite redheads on Instagram at @lilyjmoe and @devonannearnold Audio Engineering and theme by @simonrussek  AS ALWAYS, please rate and review us on Spotify and Apple! (It really, really helps us.)