Carrying The Weight feat. LaShata Grayson

At All Cost feat. Wesley Danzy (Part 1)

Well Versed Episode 14: "AT ALL COSTS" feat. Wesley Danzy In Episode 14 of Well Versed, we sit down with Wesley Danzy, Director of At All Cost Youth Sports League, for a powerful conversation about basketball, mentorship, music, and community impact in Gary, Indiana. Wesley takes us back to his roots on Gary's west side, sharing how the city shaped his love for basketball and the lessons he learned as a player at West Side High School. From his early memories of the game to the coaches and mentors who influenced his journey, Wesley reflects on how those experiences continue to guide his leadership today. We also dive into the story behind At All Cost Youth Sports League—the meaning of its name, how the organization was built from a vision to serve young athletes, and the challenges and rewards of creating opportunities for the next generation. Wesley discusses the importance of character development, community engagement, and helping young people grow both on and off the court.As always on Well Versed, music is part of the conversation. Wesley shares the artists and songs that motivate him, how music helps build team culture, and the one song that best represents the spirit of "At All Cost." This episode is a celebration of perseverance, leadership, and the belief that sports and music can change lives. Whether you're an athlete, coach, parent, or community leader, Wesley's story offers inspiration and insight on what it means to pursue a purpose—at all costs. Guest: Wesley Danzy Organization: At All Cost Youth Sports League Location: West Side Leadership Academy | Gary, Indiana Website: aacyouthsports.com Instagram: @atallcostyouthsportsleague

Ice Me Out

Back with another episode. Today we cover the Drake ICEMAN drop and the journey from 2008 to now.

Growing Up Gary feat. Uncle Jonesy

Finally able to upload this episode. Instagram: @wellversedshow @imunclejonesy

Carrying The Weight feat. LaShata Grayson

In this episode, I sit down with LaShata’ Grayson—motivational speaker, advocate, fitness instructor, and leadership development specialist who has made a powerful impact in the Indianapolis community. LaShata’ is the founder of the fitness initiatives Black Girls Who Lift and Carry The Weight, movements focused on strength, empowerment, and community.We talk about her journey into fitness, how lifting became a tool for confidence and personal growth, and the mission behind creating spaces that empower women through strength training. LaShata’ also shares insights from her TED Talk, her work helping college students build confidence in public speaking, and why leadership development matters now more than ever.Of course, we couldn’t talk gym culture without getting into the music that fuels a great workout, the mindset needed to stay consistent, and how community can change the way people approach fitness.This conversation is about more than just lifting weights—it’s about carrying purpose, building confidence, and showing up stronger in every area of life. Follow Well Versed on Instagram: https://www.instagram.com/wellversedshow/ Youtube: https://www.youtube.com/@WellVersedShow Facebook: https://www.facebook.com/people/Well-Versed-with-Parish-Butler/61578698346071/

Never Dim Your Light feat. ThePolishedLady

This week on Well Versed, Parish is joined by Kelah McKee, aka The Polished Lady—journalist, advocate, cultural amplifier, and storyteller who has been building community and elevating brilliance since 2015. From her early influences in old-school music to her career in radio at HOT96.3 (2015–2020), Kelah shares how passion, purpose, and human connection have shaped her journey. This conversation explores the growing lack of human connection, the importance of storytelling as community-building, and Kelah’s evolution into event hosting and social media strategy. She opens up about motherhood as the mother of The Polished Prince, her upcoming book and documentary, and the crowdfunding efforts helping bring those visions to life. On the music side, Kelah reflects on formative records and moments that left a lasting imprint—from the story behind Anthony Hamilton’s “Charlene”, to her first album purchase, Beyoncé’s Dangerously in Love. She also highlights underrated and special tracks like “Let Me Blow Ya Mind”, “Bodak Yellow”, and “Like This” by Kelly Rowland ft. Eve, unpacking why these songs still resonate. She's also related to the one and only BABYFACE! This episode of Well Versed is a reminder that music is memory, conversation is connection, and storytelling is how culture stays alive.🎧 Tap in for an honest, soulful dialogue about music, motherhood, and meaning. Follow Well Versed on Instagram: https://www.instagram.com/wellversedshow/ Youtube: https://www.youtube.com/@WellVersedShow Facebook: https://www.facebook.com/people/Well-Versed-with-Parish-Butler/61578698346071/ THE POLISHED LADY Official Website: https://www.thepolishedlady.biz Instagram: https://www.instagram.com/thepolishedlady/?hl=en Facebook: https://www.facebook.com/KelahMckee/