Fuelling Young Minds: How Nutrition Supports Wellbeing and Learning | Kerry Munson

London Marathon Special: PACT & Place2Be

Watch the video episode on YouTube:  https://youtu.be/HQDKycEDTao [https://youtu.be/HQDKycEDTao] Jez and Marty get marathon-ready in this special episode of Wellbeing Wins ✨ In a series of three interviews, our co-directors chat to Emma Owen from Parents and Children Together (PACT), Jessicca Smith from Place2Be, and Kevin Holland. Tune in to hear about the vital work these charities undertake with young people across the UK - and discover Kevin's elite running tips! If you'd like to donate to Jez or Marty's charity fundraisers, every penny is appreciated: Marty 💛 https://www.justgiving.com/page/marty-harling-coward-running-for-place2be [https://www.justgiving.com/page/marty-harling-coward-running-for-place2be] Jez 💙 https://2024tcslondonmarathon.enthuse.com/pf/jezbelas [ https://2024tcslondonmarathon.enthuse.com/pf/jezbelas] Thank you to Emma Owen, Jessicca Smith and Kevin Holland for speaking to us! Links to their organisations can be found below 👇 PACT: https://www.pactcharity.org [https://www.pactcharity.org] Place2Be: https://www.place2be.org.uk [https://www.place2be.org.uk] Global Spirit Ed: https://www.linkedin.com/company/global-spirited-cic [https://www.linkedin.com/company/global-spirited-cic] ✨ KEEP UP WITH US ONLINE ✨ Our Website: https://www.youhq.co.uk [https://www.youhq.co.uk] Facebook: https://www.facebook.com/youhqforschools [https://www.facebook.com/youhqforschools] Twitter: https://www.twitter.com/youhqforschools [https://www.twitter.com/youhqforschools] Instagram: https://www.instagram.com/youhqforschools [https://www.instagram.com/youhqforschools] TikTok: https://www.tiktok.com/@youhqforschools [https://www.tiktok.com/@youhqforschools] LinkedIn: https://www.linkedin.com/company/life-on-time [https://www.linkedin.com/company/life-on-time]

Fuelling Young Minds: How Nutrition Supports Wellbeing and Learning | Kerry Munson

Watch the video episode on YouTube:  https://www.youtube.com/watch?v=t9ytLsId8j8 Jez sits down with Kerry Munson, a registered nutritional therapist, school speaker, and wellbeing coach. They discuss teen physical health, emotional emotional wellbeing, and academic performance through nutrition and food.The content provided in this episode is for informational and educational purposes only. This podcast is not intended as a substitute for personal, professional medical advice, diagnosis, or treatment. Please consult your doctor or a registered nutritional therapist before making any changes to your diet. Follow Kerry on LinkedIn: https://www.linkedin.com/in/kerrymunson-smartnutrition/ [https://www.linkedin.com/in/kerrymunson-smartnutrition/] Visit Kerry’s new website: https://kerrymunson.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXhmWjM0Tnl4WFVGdXluZjBjMnFheERqdXh5Z3xBQ3Jtc0trN1NWYk5QVEFER2lBOHBWWnd5QWJoU2VNNVhNQXFYczlGRlZ2M0tsVzFyUXBUcHU0NTFId1RNUGVfY2FUWWxBRWZsQ2RiN2drajNkMmJMb2hQeGZYRWlsLUVELVZTUmRYZ1NNa2ZQTTRHVFZFeDA3QQ&q=https%3A%2F%2Fkerrymunson.com%2F&v=t9ytLsId8j8]For more information on Kerry’s services and expertise, reach out to her via email: kerry@kerrymunson.com Connect with Jez on LinkedIn: ⁠⁠⁠ [https://www.linkedin.com/in/jez-belas-70864387/]https://www.linkedin.com/in/jez-belas-70864387 [https://www.linkedin.com/in/jez-belas-70864387/%E2%81%A0%E2%81%A0%E2%81%A0] Keep up with youHQ online ✨ Our Website: ⁠⁠⁠https://www.youhq.co.uk⁠⁠⁠ [https://www.youhq.co.uk/] Facebook: ⁠⁠https://www.facebook.com/youhqforschools⁠⁠⁠ [https://www.facebook.com/youhqforschools] Twitter: ⁠⁠⁠https://www.twitter.com/youhqforschools⁠⁠ [https://www.twitter.com/youhqforschools] ⁠⁠⁠⁠⁠ [https://www.twitter.com/youhqforschools]Instagram: ⁠⁠⁠https://www.instagram.com/youhqforschools⁠⁠⁠ [https://www.instagram.com/youhqforschools] TikTok: ⁠⁠⁠ [https://www.tiktok.com/@youhqforschools]https://www.tiktok.com/@youhqforschools⁠ [https://www.tiktok.com/@youhqforschools%E2%81%A0] - To download the full list of resources and further reading, including slides and PDFs provided by Kerry on nutrition, please visit our website by clicking here. [https://www.youhq.co.uk/wellbeing-wins-webinars] Some Further Reading: * Book: Brain Brilliance by Lucinda Miller [https://www.penguin.co.uk/books/467439/brain-brilliance-by-lucinda-miller/9781837831975] * Book: Upgrade Your Brain by Patrick Holford [https://harpercollins.co.uk/products/upgrade-your-brain-unlock-your-lifes-full-potential-patrick-holford] * Book: Finally Focused by James Greenblatt [https://www.penguinrandomhouse.com/books/544025/finally-focused-by-james-greenblatt-md-and-bill-gottlieb-chc] * App: Yuka [https://yuka.io/en/] * App: NHS Food Scanner [https://www.nhs.uk/healthier-families/food-facts/nhs-food-scanner-app] * Kerry has an affiliate link and referral code with Mindful Chef. Grab 25% off your first four recipe boxes: https://www.mindfulchef.com/ref-AFBFF1 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXdSeEstOUlIcFdlTTdnQl9XQUZRLWFyMFpGZ3xBQ3Jtc0tsYVF4ZkRoamJYMmlqVE1YbU5jRGFrQXd3WmhYQ1M2Wm5WTVA2YThZZ0xVRFotNWZQYzh0Vks0aXNzQmlvaVljbFNrQnVqZ0lBS3g5MWtWQjNYdFpIMVhQMVZLbElLbUIzS1ZlLXQzUzdjaGpzalhXYw&q=https%3A%2F%2Fwww.mindfulchef.com%2Fref-AFBFF1&v=t9ytLsId8j8]

Voices and Vigilance: Linking Wellbeing Data to Safeguarding in Modern Schools | Sam Eustace, CPOMS

Watch the video episode on YouTube: https://www.youtube.com/watch?v=HI-qixTQzM0 In this episode, Jez sits down with Sam Eustace, UK Product Manager at CPOMS. A former Special Educational Needs Setting DSL, Sam talks to Jez about his transition into EdTech, the importance of student voice in safeguarding, and how to guide staff away from the 'fear of doing something wrong' during a disclosure. Follow Sam on LinkedIn: https://www.linkedin.com/in/sam-eustace-cpomsDiscover more about the CPOMS Safeguarding Solution for Schools: https://www.cpoms.co.ukRead our collaborative white paper, The Power of Prevention, for free: https://www.cpoms.co.uk/whitepapers/the-power-of-prevention Connect with Jez on LinkedIn: ⁠⁠⁠ [https://www.linkedin.com/in/jez-belas-70864387/]https://www.linkedin.com/in/jez-belas-70864387 [https://www.linkedin.com/in/jez-belas-70864387/%E2%81%A0%E2%81%A0%E2%81%A0] Keep up with youHQ online ✨ Our Website: ⁠⁠⁠https://www.youhq.co.uk⁠⁠⁠ [https://www.youhq.co.uk/] Facebook: ⁠⁠https://www.facebook.com/youhqforschools⁠⁠⁠ [https://www.facebook.com/youhqforschools] Twitter: ⁠⁠⁠https://www.twitter.com/youhqforschools⁠⁠ [https://www.twitter.com/youhqforschools] ⁠⁠⁠⁠⁠ [https://www.twitter.com/youhqforschools]Instagram: ⁠⁠⁠https://www.instagram.com/youhqforschools⁠⁠⁠ [https://www.instagram.com/youhqforschools] TikTok: ⁠⁠⁠ [https://www.tiktok.com/@youhqforschools]https://www.tiktok.com/@youhqforschools⁠ [https://www.tiktok.com/@youhqforschools%E2%81%A0]

Beyond Academics: Linking Values, Goals and Holistic Education | Kevin Holland

Watch the video episode on YouTube: https://www.youtube.com/live/CPj3oRPDu4s [https://www.youtube.com/live/CPj3oRPDu4s] Jez sits down with Global Spirit Ed CEO and former teacher Kevin Holland. They discuss holistic education, the research behind goalsetting and coaching in education, and how to lead meaningful, values-led conversations with staff and students. Follow Kevin on LinkedIn: https://www.linkedin.com/in/kevin-holland-b74ab254 [https://www.linkedin.com/in/kevin-holland-b74ab254/]   Learn more about the Global Spirit Ed School Network: https://globalspirited.com [https://globalspirited.com]  Connect with Jez on LinkedIn: ⁠⁠⁠ [https://www.linkedin.com/in/jez-belas-70864387/]https://www.linkedin.com/in/jez-belas-70864387 [https://www.linkedin.com/in/jez-belas-70864387/%E2%81%A0%E2%81%A0%E2%81%A0]  Keep up with youHQ online ✨ Our Website: ⁠⁠⁠https://www.youhq.co.uk⁠⁠⁠ [https://www.youhq.co.uk] Facebook: ⁠⁠https://www.facebook.com/youhqforschools⁠⁠⁠ [https://www.facebook.com/youhqforschools] Twitter: ⁠⁠⁠https://www.twitter.com/youhqforschools⁠⁠ [https://www.twitter.com/youhqforschools] ⁠⁠⁠⁠⁠ [https://www.twitter.com/youhqforschools]Instagram: ⁠⁠⁠https://www.instagram.com/youhqforschools⁠⁠⁠ [https://www.instagram.com/youhqforschools] TikTok: ⁠⁠⁠ [https://www.tiktok.com/@youhqforschools]https://www.tiktok.com/@youhqforschools⁠ [https://www.tiktok.com/@youhqforschools%E2%81%A0] - Further Reading / Watching: https://www.kunskapsskolan.se/sprak/in-english [https://www.kunskapsskolan.se/sprak/in-english] https://www.kunskapsskolan.com/thekedprogram.4.1d96c045153756b0c14d5798.html [https://www.kunskapsskolan.com/thekedprogram.4.1d96c045153756b0c14d5798.html] https://www.oecd.org/en/about/projects/future-of-education-and-skills-2030.html [https://www.oecd.org/en/about/projects/future-of-education-and-skills-2030.html] https://www.creatingrounds.com/uploads/9/6/2/4/96240662/student_agency_for_2030_concept_note.pdf [https://www.creatingrounds.com/uploads/9/6/2/4/96240662/student_agency_for_2030_concept_note.pdf] https://www.sunderland.ac.uk/more/news/university-news/2024/mini-mind-sunderland-world-teachers-day [https://www.sunderland.ac.uk/more/news/university-news/2024/mini-mind-sunderland-world-teachers-day/]  https://www.youtube.com/watch?v=_PsLRgEYf9E [https://www.youtube.com/watch?v=_PsLRgEYf9E] https://www.youtube.com/watch?v=VKrpYo9N5hs [https://www.youtube.com/watch?v=VKrpYo9N5hs]

Celebrating Schools | youHQ Wellbeing Awards 2023/24

Watch the video episode on YouTube: https://www.youtube.com/watch?v=24-CuEW1TDw [https://www.youtube.com/watch?v=24-CuEW1TDw] This episode of Wellbeing Wins, we reveal the winners and runners-up of our first youHQ Wellbeing Awards. Listen along to hear interviews with staff at all the winning schools. We'd like to take this opportunity to thank all the guest experts who joined us for this season - and you, our listeners, for making this year of webinars so very special. We hope that our conversations have helped you foster an inclusive wellbeing environment and positive whole-school approaches. Connect with Jez on LinkedIn: https://www.linkedin.com/in/jez-belas-70864387/ [https://www.linkedin.com/in/jez-belas-70864387/] Keep up with youHQ online ✨ Our Website: https://www.youhq.co.uk [https://www.youhq.co.uk/] Facebook: https://www.facebook.com/youhqforschools [https://www.facebook.com/youhqforschools] Twitter: https://x.com/youhqforschools [https://x.com/youhqforschools] Instagram: https://www.instagram.com/youhqforschools [https://www.instagram.com/youhqforschools] Tiktok: https://www.tiktok.com/@youhqforschools [https://www.tiktok.com/@youhqforschools] LinkedIn: https://www.linkedin.com/company/youhqforschools [https://www.linkedin.com/company/youhqforschools]