Self Detox

Self Detox

In this episode i am reintroducing myself and going into the new year talking about self detoxing what things are you doing or have done to mentally detox yourself let’s talk about it.

Dealing with Death

Dealing with the death of a loved one could be mentally traumatizing, it’s something that no one ever gets over we just tend to place a patch over our wounded hearts as we continue to walk the earth of life. Love those who are true to you because tomorrow isn't promised. This Episode is dedicated to my loving cousin 🌻

Me Vs Me: Change Your Mindset

Life may life you but know that you are in control of where life takes you as long as you have that mindset nothing not even you can stand in your way

The Power of Prayer

I had to learn to not let my hard times in life define me the way I feel the way I think the way I move depression is real you never know what someone is really going through in life but praying for them versus talking about them gives a much better turn out come hear my story.

Gender Roles

Let’s talk gender roles, how do you feel about gender roles do you believe men has to play a different role from a women and vs versus let’s talk about it.