We’re All Going To Die
This episode unpacks the infamous five stages of grief—denial, anger, bargaining, depression, acceptance—and why they’re less of a roadmap and more of a chaotic loop. With Kübler-Ross as a starting point, I explore the messy and unpredictable reality of grief for the emotional shit show that it is. Sources: Robot Chicken https://www.youtube.com/watch?v=6IHhAKnCtKc [https://www.youtube.com/watch?v=6IHhAKnCtKc] Simpsons https://www.youtube.com/watch?v=1tHy1IbJLrg [https://www.youtube.com/watch?v=1tHy1IbJLrg] American Dad! https://www.youtube.com/watch?v=MpeAHkNhe14 [https://www.youtube.com/watch?v=MpeAHkNhe14] National Center for Biotechnology Information (NCBI). (2019). Grief and mourning: A cultural and psychological perspective. National Institutes of Health. https://www.ncbi.nlm.nih.gov/books/NBK507885/ [https://www.ncbi.nlm.nih.gov/books/NBK507885/] Grief.com. (n.d.). 5 stages of grief. https://grief.com/images/pdf/5%20Stages%20of%20Grief.pdf [https://grief.com/images/pdf/5%20Stages%20of%20Grief.pdf] Thriveworks. (n.d.). What are the seven stages of grief? Thriveworks. https://thriveworks.com/help-with/grief-loss/what-are-the-seven-stages-of-grief/ [https://thriveworks.com/help-with/grief-loss/what-are-the-seven-stages-of-grief/] Orloff, J. (n.d.). The healing power of tears. Judith Orloff, M.D. https://drjudithorloff.com/the-healing-power-of-tears/ [https://drjudithorloff.com/the-healing-power-of-tears/] Healthline. (2022, December 8). 7 stages of grief. Healthline. https://www.healthline.com/health/stages-of-grief#7-stages [https://www.healthline.com/health/stages-of-grief#7-stages] Kübler-Ross, E. (1969). On Death and Dying. Macmillan. Kübler-Ross, E. (2005). On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss. Scribner Van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking.
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