How to Cope With Anxiety

How to Cope With Anxiety

Thank you for continuing to listen. We're reading my book, Mastering Our Mind's: Finding Calm. Chapter: How to Cope With Anxiety You can listen here or follow along with your own physical copy here: TreeofLinks [https://grabify.link/profile.php?id=KPAW12.html] Music by: Onion All Stars Track: A Moment At The Cafe Find On: Pixabay Use Pixabay for all free to use audio.

Dealing With Frustrations

Welcome to this new adventure. We're reading my book, Mastering Our Mind's: Finding Calm. Chapter: Dealing With Frustrations You can listen here or follow along with your own physical copy here: TreeofLinks [https://grabify.link/profile.php?id=KPAW12.html] Music by: Onion All Stars Track: A Moment At The Cafe Find On: Pixabay Use Pixabay for all free to use audio.

Intro and Forward

Welcome to this new adventure.  We're reading my book, Mastering Our Mind's: Finding Calm.  Chapter: Intro & Forward.  You can listen here or follow along with your own physical copy here: TreeofLinks [https://grabify.link/profile.php?id=KPAW12.html] Music by: Onion All Stars Track: A Moment At The Cafe Find On: Pixabay Use Pixabay for all free to use audio.

Um, Physical & Existential, duh.

That one where we talk about some physical and existential vibes. Bro, it's educational, just give it a chance. Knowledge is magic, can't say power, that's copyrighted.  *Cool stuff happening on the other side of this microphone, too bad you can't see cause this is a podcast.* Gotta listen to find out. Follow me on twitter for more cringe. Check out my book for less cringe. Listen to this podcast a few more times if you like treating others the way you want to be treated. Self developing is what real OG's do. Just saying.. In this episode we talk about those aspects people take for granted and how they demonstrate themselves. We're focusing less on specific relationship problems and more on what we need to know to maintain our own minds and grow with our relationships. What The Actual Love is about redefining what Love is supposed to mean for ourselves. Stay connected→: Tree of Links [https://linktr.ee/PageOfHermits]

Ah yes, the "Fizzle"

That one where things start to fizzle. It's hard to understand the sizzle.  I'm talking off the hizzle. *Does some cool dance moves that you'd think are amazing, too bad this is a podcast.* If only you could see it forizzle. Follow me on twitter for more cringe. Check out my book for less cringe. Listen to this podcast a few more times if you wanna be as dope as the d-o-double g Self developing is what real OG's do. Just saying.. In this episode we talk about that fizzle forizzle my shizzle. We're focusing less on specific relationship problems and more on what we need to know to maintain our own minds and grow with our relationships. What The Actual Love is about redefining what Love is supposed to mean for ourselves.  Stay connected→: Tree of Links [https://linktr.ee/PageOfHermits]