Quentin Richardson & Darius Miles on Overcoming Loss, Depression & Finding Motivation

Dr. Larry Sanders on Mental Health, NBA Pressure & Finding Purpose | What’s Driving You

Former NBA standout Dr. Larry Sanders joins Keyon Dooling on this powerful episode of What’s Driving You for one of the most honest conversations of his career. In this raw and emotional discussion, Sanders opens up about mental health, NBA pressure, generational trauma, identity, and finding purpose beyond basketball. From growing up in difficult environments to navigating the intense demands of professional sports, Larry shares how unaddressed mental health struggles followed him throughout his NBA journey. He reflects on injuries, media narratives, team dynamics, and the moment he realized he had to choose his life over the league. Larry also discusses the role of therapy, self-awareness, and healing — explaining why mental health must be treated with the same seriousness as physical health for athletes. He breaks down how fame, expectations, and internal battles can silently affect players, especially those who feel pressure to always appear strong. Now focused on coaching, mentorship, entrepreneurship, and mental wellness advocacy, Dr. Sanders explains how stepping away from the game allowed him to rebuild his purpose and redefine success. He speaks openly about helping young athletes, sharing his story so others don’t feel alone, and why conversations around mental health in sports are more important than ever. This episode of What’s Driving You is a must-watch for fans of NBA stories, athlete mental health, personal growth, and life after sports. Whether you’re an athlete, parent, coach, or someone navigating your own journey, this conversation offers perspective, honesty, and inspiration. 01:10 – Childhood, family trauma & early influences 07:30 – Falling in love with basketball 14:45 – Rapid rise & being unprepared for NBA life 20:10 – Media narratives, injuries & pressure 27:45 – Mental health struggles & breaking point 34:30 – Therapy, healing & choosing himself 41:15 – Life after basketball & rebuilding purpose 47:30 – Coaching, mentorship & mental health advocacy 53:40 – Final reflections & advice to young athletes #LarrySanders #WhatsDrivingYou #KeyonDooling #NBAMentalHealth #AthleteWellness #LifeAfterNBA #BeyondMediaGroup ______________________________ Keyon Dooling: https://www.instagram.com/keyondooling What's Driving You: https://www.instagram.com/whatsdrivingyou_podcast Dr. Larry Sander: https://www.instagram.com/thereal_larrysanders ______________________________ Produced by Beyond Media Group:  https://www.instagram.com/beyond_mediagroup ______________________________ Support the show [https://www.buzzsprout.com/2546671/support]

The Truth About Florida Basketball: Brandon Knight & Stanley Remy Get Real | What's Driving You

10-year NBA vet Brandon Knight and legendary trainer Stanley Remy get real with Keyon Dooling about the unfiltered truth of Florida basketball culture, the pressures of fatherhood, and the power of faith. This is the conversation every hooper, parent, and leader needs to hear. Together, they dive deep into the real stories behind Florida basketball culture, fatherhood, faith, personal growth, and the pressures that come with being a leader on and off the court. Whether you’re a hooper, parent, coach, or someone seeking motivation, this episode hits every layer of the journey. Brandon Knight opens up about his NBA career, the ups and downs of being a top-ranked player, the struggles of growing up in the spotlight, and how faith and family have shaped his identity. Stanley Remy shares emotional stories about fatherhood, the loss of his father, running one of the most influential youth development programs in Florida, and the responsibility that comes with mentoring the next generation of athletes. This episode is a celebration of Florida basketball, loyalty, growth, community, and the bonds that shape who we become. From training stories at LA Fitness to the pressures of pro life and the realities of being a husband and father, this conversation is raw, inspiring, and full of life lessons that every athlete and parent needs to hear. If you’re from Miami, Broward, Palm Beach, or anywhere in Florida, this one will hit home. If you’re a fan of NBA stories, player development, mentorship, or real conversations about manhood, this episode delivers on every level. 00:00 - Intro: The Brotherhood of Florida Hoops 01:00 - How Keyon, Remy & Brandon Knight First Connected 04:00 - What's *Really* Driving Stanley Remy & Brandon Knight? 11:00 - Brandon Knight's Rise: The Pressure of Being a Prodigy 16:00 - The Real Culture of Miami vs. Broward Basketball 22:00 - The Responsibility of Being "The One" 27:00 - How Marriage & Fatherhood Changes the Journey 33:00 - The Unspoken Role of Their Wives in Their Success 38:00 - Remy: Training NBA Pros vs. Kids (Same Intensity) 42:00 - Brandon Knight on Faith & Staying Grounded 47:00 - Coping with Loss & Staying Strong for Family 50:00 - Final Advice to Florida Hoopers Chasing the Dream #WhatsDrivingYou #BrandonKnight #StanleyRemy #FloridaBasketball #MiamiHoops #NBAStories #BeyondMediaGroup #KeyonDooling ______________________________ Keyon Dooling: https://www.instagram.com/keyondooling What's Driving You: https://www.instagram.com/whatsdrivingyou_podcast Remy Workout: https://www.instagram.com/remyworkouts Brandon Knight: https://www.instagram.com/brandonknight ______________________________ Produced by Beyond Media Group:  https://www.instagram.com/beyond_mediagroup ______________________________ Support the show [https://www.buzzsprout.com/2546671/support]

Udonis Haslem Opens Up on Loyalty, Family & Miami Legacy | What’s Driving You

Udonis Haslem, the heart and soul of the Miami Heat, sits down with former teammate and lifelong friend Keyon Dooling for one of his most open and powerful interviews yet. In this episode of “What’s Driving You”, Haslem reflects on 20 seasons in the NBA, his bond with Heat Culture, turning down money to stay loyal to Miami, and the transition from player to business leader, husband, and father. From growing up in Liberty City and Jacksonville to becoming a 3-time NBA Champion, Mr. Miami opens up about his journey through adversity, discipline, and faith. Haslem shares how being undrafted fueled his motivation, how Billy Donovan and Anthony Grant shaped his work ethic at Florida, and how the Miami Heat organization changed his life forever. Now retired, UD discusses his new ventures — from the Haslem Foundation to cannabis entrepreneurship, commentary on Amazon Prime & ESPN, and his passion for uplifting South Florida youth. He also dives into family, faith, and mental health, offering a rare glimpse into the man behind the jersey. If you’re a fan of the Miami Heat, NBA history, or simply stories of grit, loyalty, and growth, this episode will inspire you to find your purpose and stay true to your roots. 01:00 – How Udonis & Keyon’s brotherhood began 04:00 – Growing up in Liberty City & Jacksonville 07:00 – The rise of Florida basketball w/ T-Mac & AAU legends 14:00 – Florida Gators & Billy Donovan days 22:00 – Going undrafted and finding redemption overseas 28:00 – The Heat Culture mindset: loyalty over money 35:00 – Transitioning into business, family, and community work 43:00 – Marriage, faith, and mental growth 49:00 – The Haslem Foundation & giving back 52:00 – Final reflections on legacy, family, and brotherhood ______________________________ Keyon Dooling: https://www.instagram.com/keyondooling Udonis Haslem: https://www.instagram.com/ud40 What's Driving You: https://www.instagram.com/whatsdrivingyou_podcast ______________________________ Produced by Beyond Media Group:  https://www.instagram.com/beyond_mediagroup ______________________________ #UdonisHaslem #KeyonDooling #WhatsDrivingYou #HeatCulture #MiamiHeat #NBAStories #BeyondMediaGroup #FaithAndFamily Support the show [https://www.buzzsprout.com/2546671/support]

Quentin Richardson & Darius Miles on Overcoming Loss, Depression & Finding Motivation

Welcome to the premiere episode of "What's Driving You" with your host, Keyon Dooling! In this powerful inaugural episode, Keyon sits down with his brothers and fellow NBA veterans, Quentin Richardson and Darius Miles of the legendary "Knuckleheads" podcast. This isn't just a basketball conversation; it's a raw and honest look at the lifelong bond they share, the pressures of NBA stardom, and the personal tragedies they navigated behind the scenes. Quentin Richardson opens up about losing his mother at a young age and how basketball became his sanctuary. Both he and Darius Miles share their struggles with depression, injuries, and how they coped when the conversation around mental health in sports was nonexistent. They also dive into the origin story of the "Knuckleheads" podcast, the influence of their late friend Chris Bernard, and give crucial advice on financial literacy and perseverance to the next generation of athletes. This episode is a must-watch for anyone interested in the untold stories behind the game, the power of brotherhood, and the real-life challenges that shape a player's journey. 00:00 – Welcome to What’s Driving You 01:15 – Quentin Richardson & Darius Miles on what truly drives them 03:20 – Growing up hooping in Illinois & the Chicago mentality 07:40 – Early AAU days and lessons from coach Larry Butler 13:10 – Basketball as a sanctuary during loss and struggle 17:00 – USA Basketball stories & lessons from Jim Boeheim 21:00 – NBA Draft memories and brotherhood in Los Angeles 28:50 – Adversity, growth, and learning from early setbacks 39:00 – Coping with trauma, loss, and mental health in the NBA 51:00 – The birth of Knuckleheads and giving flowers to legends ______________________________ Keyon Dooling: https://www.instagram.com/keyondooling What's Driving You: https://www.instagram.com/whatsdrivingyou_podcast Collaboration with: https://www.instagram.com/secretofficestudio ______________________________ #WhatsDrivingYou #KeyonDooling #BeyondMediaGroup #MentalHealth #Motivation #AthleteStories #PurposeDriven #RealConversations Support the show [https://www.buzzsprout.com/2546671/support]