Let's Get Into The Nivea: Discipline & Holistic Living for Men

A What's Good Bro Christmas

In this episode, PSJ and PJ get into the festive mood as they share their favourite Christmas movie, Christmas traditions they have started or continued and some lovely gift exchanges. We wish you all a wonderful Christmas and a Happy New Year!!! You find our podcast on ⁠⁠Youtube⁠⁠ [https://www.youtube.com/@WhatsGoodBro_Pod]. You can find and follow us on: Instagram: @WGB_Pod Tiktok: @whatsgoodbro_pod We will love to hear from you, send us an email at ⁠⁠whatsgoodbro2025@gmail.com⁠⁠ [whatsgoodbro2025@gmail.com] Remember to Rate, Review, Share and Subscribe!!

Let's Get Into The Nivea: Discipline & Holistic Living for Men

In our season finale, PSJ and PJ open up about their favourite ways to care for themselves from skincare essentials to nourishing the body, mind, and soul. They share the routines, workouts, and intentional nutrition practices that keep them grounded, balanced, and thriving. This episode is a gentle reminder that maintaining a holistic life isn’t accidental; it’s built through systems, discipline, and small daily acts of care. Listen to this episode if: * You want to improve your wellness habits * You’re building a routine but need inspiration * You believe self-care for men should be normalized * You want to show up fully in your relationships and purpose You find our podcast on ⁠⁠Youtube⁠⁠ [https://www.youtube.com/@WhatsGoodBro_Pod]. You can find and follow us on: Instagram: @WGB_Pod Tiktok: @whatsgoodbro_pod We will love to hear from you, send us an email at ⁠⁠whatsgoodbro2025@gmail.com⁠⁠ [whatsgoodbro2025@gmail.com] Remember to Rate, Review, Share and Subscribe!!

Why Can't We Be Friends ?

Can men and women ever really be “just friends”? 🤔 In this episode, we dive into one of the oldest (and sometimes most complicated) debates in relationships with our guests, Oluwakemi aka PKems and Funbi. Our conversation goes beyond surface-level banter — we open up about friendship, vulnerability, gender roles, and how men and women can truly support each other in life, love, and community. What We Talked About * Whether genuine friendships between men and women are possible, and the boundaries that make them thrive. * Lessons learned from friendships and romantic relationships — about trust, self-discovery, and communication. * The challenges of expressing emotions and confronting difficult truths with the men in our lives. * Gender roles: are they innate, or simply learned behaviours society reinforces? * How men and women can show up better for each other in relationships and the wider world. * Raising the next generation of boys and men with emotional intelligence and balance. * The one thing we believe men need most to fully thrive today. This episode is full of honesty, laughter, and thoughtful reflections that challenge the way we see friendship, gender, and growth. You find our podcast on ⁠⁠Youtube⁠⁠ [https://www.youtube.com/@WhatsGoodBro_Pod]. You can find and follow us on: Instagram: @WGB_Pod Tiktok: @whatsgoodbro_pod We will love to hear from you, send us an email at ⁠⁠whatsgoodbro2025@gmail.com⁠⁠ [whatsgoodbro2025@gmail.com] Remember to Rate, Review, Share and Subscribe!!

The Psychology of Men with Queen Murielle

In this episode of What’s Good Bro?, PSJ and PJ sit down with the incredible Queen Murielle, an Applied Psychologist, Wellness Expert, Speaker, Corporate Strategist and Founder of Raising The Standard International. Together, they unpack how men think, how they show up in relationships, and what it truly means to be a healed, whole, and healthy man.From emotional well-being to everyday choices, this conversation will challenge you to reflect on your own definition of masculinity and growth. We’d love to hear from you: When you picture a healthy man, what comes to mind? You can find and follow Queen Murielle on: Instagram: @queenmurielleloves [https://www.instagram.com/queenmurielleloves/?hl=en] You can book a Corporate session here [https://docs.google.com/forms/d/e/1FAIpQLSfbk6UpWBAX9RNUtZtTG-1bY8w6RWgIHsnSPo1nSPcKX3opKQ/viewform] You can book a Personal session here [https://docs.google.com/forms/d/e/1FAIpQLSe_v0LD8svvRzNzJwCjdURaP-mZ7pkc2prrqXlV-ZOMhp0XIg/viewform?fbclid=PAAaZuM4neMGwBYenPQe4DQZYehT6m--Leb_a0Obtp_N9H7WA4a7eD-e4X_Po] You find our podcast on ⁠⁠Youtube⁠⁠ [https://www.youtube.com/@WhatsGoodBro_Pod]. You can find and follow us on: Instagram: @WGB_Pod Tiktok: @whatsgoodbro_pod We will love to hear from you, send us an email at ⁠⁠whatsgoodbro2025@gmail.com⁠⁠ [whatsgoodbro2025@gmail.com] Remember to Rate, Review, Share and Subscribe!!

The MENtal Check-In

In this episode, PSJ and PJ discuss all things mental and emotional health. They talk about how they navigate their mental health and the pain points they have observed in their lives and those around them. Another vulnerable and honest conversation on what being mentally well truly looks like. We hope you find this episode helpful and please seek help and support if you need it. Share this episode with someone you know might need it.  You find our podcast on ⁠⁠Youtube⁠⁠ [https://www.youtube.com/@WhatsGoodBro_Pod]. You can find and follow us on: Instagram: @WGB_Pod Tiktok: @whatsgoodbro_pod We will love to hear from you, send us an email at ⁠⁠whatsgoodbro2025@gmail.com⁠⁠ [whatsgoodbro2025@gmail.com] Remember to Rate, Review, Share and Subscribe!!