Restlessness & Rest

Gaslighting 2 Grace!!

To remind myself that I’m human! Stop gaslighting my mind into thinking I’m fine and giving myself Grace once I realize I’m not; but on the path to getting stronger!

HUMBLENESS at its finest!!

Respecting the humble moments! Crying is okay to release!

TRUE Rest!

Me babbling about understanding what TRUE rest is and how it’s doing something vs. nothing!

Restlessness & Rest

Understanding that being a superhero also means slowing your ass down!! It's levels to it!

Self GRACE

Coming to REAL terms about having a heart attack at 40!