Jamie's Plate : A Very Honest Conversation on Learning To Love Your Body Through Every Season - Pre Baby, Pregnancy + Postpartum

Nicole's Plate : Navigating Grief In Motherhood

In this episode, we sit down with Nicole Tilo for a deeply moving conversation about motherhood, grief, and everything in between. Just 4 months into becoming a new mom, Nicole experienced the loss of her dad - forever shaping her journey into motherhood in ways she never could have imagined. Nicole opens up about navigating life far from family, the emotional complexities of early motherhood, and what it means to hold both immense joy and deep pain at the same time. Together, we explore the raw, unfiltered reality of becoming a mother while grieving, and how love, loss, & resilience can coexist on the same plate. This episode is a gentle reminder that motherhood isn’t one-note - it’s layered, tender, and sometimes incredibly heavy. If you’ve ever found yourself balancing gratitude & grief, joy & longing, this conversation will resonate deeply. Join us for an honest and compassionate discussion about what it really means to carry it all. FOLLOW US! IG : @whatsonherplatepodcast @jamieeaston @nicole_tilo TIKTOK : @whatsonherplatepodcast YOUTUBE : What's On Her Plate Podcast

Jill's Plate : The Beautiful Journey of Foster Care

In this episode, we sit down with Jill Delamotte as she shares her beautiful journey into the world of foster care. From the moment she first felt the calling to foster, to the emotional highs and lows that followed, she shares what it truly looks like to welcome children into her home - and her heart. She reflects on the beauty and the pain that often exist side by side in foster care. She speaks about the challenges, the unexpected joys, and the life-changing moments that have shaped her experience as a foster mom. This episode offers a raw and inspiring glimpse into a journey that is as rewarding as it is complex. Whether you’re curious about foster care, considering it yourself, or simply want to hear a powerful story of love, resilience, and purpose, this conversation will stay with you long after it ends. Thank you Well People for sponsoring this episode! Well People is available at wellpeople.com, Target, and Amazon. Use code WPXMOMWALKPOD for 20% off + free shipping! FOLLOW US! IG : @whatsonherplatepodcast @jamieeaston @jillydelamotte TIKTOK : @whatsonherplatepodcast YOUTUBE : What's On Her Plate Podcast

Dani Morin's Plate : Navigating Motherhood, Child Loss, Grief + Everything In Between

TW : Child Loss + Addiction In this deeply moving episode, we sit down with Dani Morin for a raw & honest conversation about the many chapters of her motherhood journey. Dani opens up about becoming pregnant from a one-night stand, navigating the unexpected path into motherhood, and the unimaginable heartbreak of losing her child in a tragic accident. With remarkable vulnerability, she shares how she carried that grief while continuing to move forward - eventually becoming a mother to her second son + now twins, redefining what resilience looks like in real time. This episode holds space for both sorrow and light. Dani speaks candidly about her struggles with alcohol, her decision to seek help through rehab, and the ongoing work of healing. Through it all, her story is layered with humor, honesty, and a powerful sense of humanity that makes even the heaviest moments feel connective and real. It’s an episode that will have you laughing, crying, and reflecting - sometimes all at once. Above all, it’s a testament to the strength it takes to keep going + the beauty that can still exist alongside grief.

Madeline Grace's Plate : The Jesus Challenge + Finding Her Voice

In this powerful episode, we sit down with Madeline, founder of The Jesus Challenge, for a raw & inspiring conversation about identity, healing, and stepping into purpose. Madeline shares her journey of overcoming the lies spoken over her in childhood - lies that made her feel unworthy & unseen. For years, she lived as the “shy girl,” held back by fear and insecurity. But through her faith and a deep encounter with the truth, everything began to change. Now, she’s using her voice boldly to do the very thing she once felt incapable of - encouraging others to break free from limiting beliefs, walk in true freedom, and discover their identity in Jesus. This episode is a reminder that freedom is possible. If you’ve ever struggled with self-doubt or feeling like you’re not enough, this conversation will meet you right where you are & point you toward hope.

Jamie's Plate : A Very Honest Conversation on Learning To Love Your Body Through Every Season - Pre Baby, Pregnancy + Postpartum

TW : Eating Disorder + Body Dysmorphia In this deeply personal solo episode, Jamie opens up about the complicated relationship she’s had with her body across the different seasons of her life. From the pressure of competing in high school pageants to navigating pregnancy, postpartum, and motherhood, she shares the raw and often unseen struggles she faced with body dysmorphia and an eating disorder. Jamie reflects on the moments that shaped her self-image, the internal battles she fought, and the turning points that helped her begin to heal. With honesty and vulnerability, she talks about how she started recognizing harmful thought patterns, learning to challenge them, and slowly rewiring the way she speaks to herself. Now as a mom, Jamie discusses how motherhood shifted her perspective and gave her a powerful new purpose: breaking the cycle. She shares how raising her son has motivated her to model self-love, compassion, and a healthier relationship with food + body image. This episode is about more than struggle - it’s about growth, grace, and the ongoing journey toward truly loving yourself. If you’ve ever battled negative body image, felt the weight of unrealistic expectations, or are learning to rewrite the story you tell yourself, this conversation will remind you that healing is possible and you’re not alone.