007. Keto - Why It Didn't Work And Why We Went Plant-Based

009. I Survived Cancer and Here Is How I Did It with Savio P. Clemente

In this episode of the “What’s With Cancer?” podcast, I had the pleasure of interviewing Savio P Clemente who interviewed almost 200 cancer survivors and shares their stories in his book, “I Survived Cancer and Here Is How I Did It”. In this episode we cover: * The one thing cancer survivors have in common * The key mindset shifts you need to overcome cancer * What your triggers and emotions are trying to teach you * The importance of knowing what type of cancer you have About the Guest Speaker: Savio P. Clemente coaches cancer survivors to overcome the confusion and gain the clarity needed to get busy living in mind, body, and spirit. He inspires health and wellness seekers to find meaning in the “why” and to cultivate resilience in their mindset. Savio is a Board Certified wellness coach (NBC-HWC, ACC), #1 best-selling author, syndicated columnist, podcaster, stage 3 cancer survivor, and founder of The Human Resolve LLC. Savio has interviewed notable TV personalities, and is featured in prominent publications from Authority Magazine, Thrive Global to BuzzFeed. He has covered numerous wellness, technology, and travel industry events in the United States and abroad. His mission is to offer clients, listeners, and viewers alike tangible takeaways in living a truly healthy, wealthy, and wise lifestyle. Savio’s websites: https://www.isurvivedcancer.co [https://www.isurvivedcancer.co/] https://www.thehumanresolve.com [https://www.isurvivedcancer.co/] Social media (Instagram, Twitter):  @thehumanresolve.com Get you *Free Eating guide download of meals Mezena cooks for her mom here: http://www.whatswithcancer.com/quickstartguide [http://www.whatswithcancer.com/quickstartguide] You can find the host, Mezena on social media at: Instagram: https://www.instagram.com/mezena/ [https://www.instagram.com/mezena/] Tiktok: https://www.tiktok.com/@whaticookformymom [https://www.tiktok.com/@whaticookformymom] Email: Hello@Mezena.ca [Hello@Mezena.ca] All information presented on this podcast should be regarded as friendly advice and opinions based on my experience and research. This information is for educational purposes and should not be interpreted as medical advice. I’m not making an attempt to prescribe any medical treatment — and the information contained in this podcast is not intended to replace a one-on-one relationship with a doctor or qualified health practitioner. My statements have not been evaluated by the Food and Drug Administration and the information on this  is not intended to diagnose, treat, cure, or prevent any disease. I am not a doctor and I am also not a registered dietician dispensing dietary advice.

008: Navigating Death With Sarah Kerr, PhD, Death Doula and Ritual Healing Practitioner

Death is a part of life yet we so often don’t know how to navigate it when it comes. In this episode with Sarah Kerr, PhD Death Doula and Ritual Healing Practitioner We cover: * How to honour the death process * How to become more comfortable with the process of dying * Things to do to prepare for end-of-life * The truth about what happens to us after we die Documentary mentioned (surviving death) https://www.netflix.com/ca/title/80998853?source=35 [https://www.netflix.com/ca/title/80998853?source=35] About the guest speaker: Sarah Kerr, PhD, has been a death doula, ritual healing practitioner and trainer since 2012.  Her work helps dying people and their families connect with each other, and with the innate wisdom of the dying process. Sarah’s approach draws on nature­-based spirituality, sacred sciences, and the richness of the human soul. She designs and facilitates ceremonies that help her clients to integrate experiences of death, loss, and transformation. These rituals honour the spiritual significance of what’s happening, and bring healing to the living, the dying, and the dead. As a founder of The Centre for Sacred Deathcare, Sarah is a teacher and mentor to death doulas and others who are called to offer spiritual support at end-of-life.  Sarah’s teachings validate her students’ intuitive knowing about death and dead people, and guide them to meet mortality in ways that are more healing, more whole, and more holy. Where to find Sarah: Website: www.sacreddeathcare.com [http://www.sacreddeathcare.com/] Instagram: www.instagram.com/sacred.deathcare/ [http://www.instagram.com/sacred.deathcar] Facebook: www.facebook.com/Sacred.Deathcare [http://www.facebook.com/Sacred.Deathcare] Get you *Free Eating guide download of meals Mezena cooks for her mom here: http://www.whatswithcancer.com/quickstartguide [http://www.whatswithcancer.com/quickstartguide] You can find the host, Mezena on social media at: Instagram: https://www.instagram.com/mezena/ [https://www.instagram.com/mezena/] Tiktok: https://www.tiktok.com/@whaticookformymom [https://www.tiktok.com/@whaticookformymom] Email: Hello@Mezena.ca [Hello@Mezena.ca] All information presented on this podcast should be regarded as friendly advice and opinions based on my experience and research. This information is for educational purposes and should not be interpreted as medical advice. I’m not making an attempt to prescribe any medical treatment — and the information contained in this podcast is not intended to replace a one-on-one relationship with a doctor or qualified health practitioner. My statements have not been evaluated by the Food and Drug Administration and the information on this  is not intended to diagnose, treat, cure, or prevent any disease. I am not a doctor and I am also not a registered dietician dispensing dietary advice.

007. Keto - Why It Didn't Work And Why We Went Plant-Based

In this episode of "What's With Cancer", Mezena goes over her story of how taking the keto approach didn't work despite all her efforts of following it and taking all precautions. At the end of the day, love will always win and cooking out of fear makes people sick. Resources mentioned in this podcast: * Listen to Thomas Seyfried Podcast [https://podcasts.apple.com/ca/podcast/066-thomas-seyfried-upending-traditional-cancer-treatment/id1341848099?i=1000442605424] * Keto-Tarian Cookbook [https://amzn.to/3H2Nd8] Article on Keto has also been found to help with effectiveness and side effects of radiation [https://www.karger.com/Article/Pdf/484045] ________________________________________ Get you *Free Eating guide download of meals Mezena cooks for her mom here: http://www.whatswithcancer.com/quickstartguide [http://www.whatswithcancer.com/quickstartguide] You can find the host, Mezena on social media at: Instagram: https://www.instagram.com/mezena/ [https://www.instagram.com/mezena/] Tiktok: https://www.tiktok.com/@whaticookformymom [https://www.tiktok.com/@whaticookformymom] All information presented on this podcast should be regarded as friendly advice and opinions based on my experience and research. This information is for educational purposes and should not be interpreted as medical advice. I’m not making an attempt to prescribe any medical treatment — and the information contained in this podcast is not intended to replace a one-on-one relationship with a doctor or qualified health practitioner.My statements have not been evaluated by the Food and Drug Administration and the information on this  is not intended to diagnose, treat, cure, or prevent any disease. I am not a doctor and I am also not a registered dietician dispensing dietary advice.

006. How Pathogens Prevent You From Healing From Disease with Jiordana Saade, CNP, CH.t

Jiordana Saade, CNP, CH.t, is the founder of The Mind-Full Clinic inc., which is a holistic health practice that specializes in mental health and nutrition. She is holistic nutritionist and hypnotherapist pursuing a PhD in neuropsychology, and a special interest in rewiring the subconscious to facilitate long-term changes around health behaviors. Jiordana grew up with child obesity and struggled with body image issues, multiple eating disorders and bouts of depression, which led her to enter a career to help others overcome their mental health and food related disorders. Prior to opening The Mind-Full Clinic, Jiordana worked one on one with an obesity medical doctor and is the co-author to his series “Reversible” and “Reversible Journal”. Jiordana works with clients 1:1 to facilitate permanent weight loss and reverse disordered eating patterns from a psychology perspective. Jiordana also uses The Mind-Full Detox to address any chronic physical and digestive symptoms that clients may present. Jiordana firmly believes that the human body is designed to survive and by understanding the connection between our mindset and physical health, we can overcome patterns of self-sabotage and truly thrive. Jiordana's Instagram: https://www.instagram.com/themindfullclinicinc/ [https://www.instagram.com/themindfullclinicinc/] Jiordana's Website: Www.themindfullclinic.com [//Www.themindfullclinic.com] Jiordana's Podcast: https://podcasts.apple.com/ca/podcast/head-to-heal/id1566856422 [https://podcasts.apple.com/ca/podcast/head-to-heal/id1566856422] _______________________________________________________ Get you *Free Eating guide download of meals Mezena cooks for her mom here: http://www.whatswithcancer.com/quickstartguide [http://www.whatswithcancer.com/quickstartguide] You can find the host, Mezena at: Mezena's Website: Mezena.ca [//Mezena.ca] Mezena's Instagram: https://www.instagram.com/mezena/ [https://www.instagram.com/mezena/] Mezena's Tiktok: https://www.tiktok.com/@whaticookformymom [https://www.tiktok.com/@whaticookformymom] All information presented on this podcast should be regarded as friendly advice and opinions based on my experience and research. _______________________________________________________ This information is for educational purposes and should not be interpreted as medical advice. I’m not making an attempt to prescribe any medical treatment — and the information contained in this podcast is not intended to replace a one-on-one relationship with a doctor or qualified health practitioner. My statements have not been evaluated by the Food and Drug Administration and the information on this  is not intended to diagnose, treat, cure, or prevent any disease. I am not a doctor and I am also not a registered dietician dispensing dietary advice.

005. Getting to the root cause of cancer with Holistic Nutritionist, Linda Murphy

Linda Murphy was diagnosed with cervical cancer at 39. This catapulted her into searching for more natural ways to support her body. She found a holistic nutrition school CSNN, and she became a registered holistic nutritionist in 2007. She has been consulting hundreds of people since then. She is also teaching at CSNN, which she absolutely loves. She is also running a non profit group called healingstrong in Canada, which teaches people about non toxic therapies to help support their bodies during or after cancer diagnosis. She is passionate about helping people create optimal health and vitality. You can find Linda at: www.bestbody4life.ca - Get you *Free Eating guide download of meals Mezena cooks for her mom here: http://www.whatswithcancer.com/quickstartguide _ If you'd like to be on the podcast or make a suggestion for a podcast episode, please email Hello@whatswithcancer.com You can find the host, Mezena on social media at: https://www.instagram.com/mezena/ https://www.tiktok.com/@whaticookformymom [https://www.tiktok.com/@whaticookformymom]All information presented on this podcast should be regarded as friendly advice and opinions based on my experience and research. This information is for educational purposes and should not be interpreted as medical advice. I’m not making an attempt to prescribe any medical treatment — and the information contained in this podcast is not intended to replace a one-on-one relationship with a doctor or qualified health practitioner. My statements have not been evaluated by the Food and Drug Administration and the information on this  is not intended to diagnose, treat, cure, or prevent any disease. I am not a doctor and I am also not a registered dietician dispensing dietary advice.