What's Your Damage?
Episode 31: AJ & AJ are talking about the examples their parents set—and the unhealthy relationship habits they had to unlearn as adults. "J" kicks things off by reflecting on the song "You Don't Bring Me Flowers," the tune her parents considered their love song despite it actually being about a relationship falling apart. Looking back, she realizes that their marriage modeled two very different but equally unhealthy conflict styles: her father erupted with explosive anger while her mother shut down completely, stonewalling and fleeing from difficult conversations. Early in her own marriage, "J" recognized that she'd inherited her mother's instinct to withdraw. She shares how learning to stay present, communicate honestly, and work through conflict with her husband became one of the hardest—and healthiest—changes she's ever made. Then "A" shares a painful memory from college when she came home hoping for a simple night out with her mom—a dinner and a movie. Instead, her father became furious that they had made plans without him, triggering an explosive argument that escalated until her mother nearly crashed the car before numbing the pain with wine. Sitting silently through dinner, "A" coped the only way she knew how: replaying Love Actually scene by scene in her mind to mentally escape the chaos unfolding around her. Together, AJ & AJ explore how the relationship patterns we witness as children shape us, and the work it takes to recognize those inherited behaviors before choosing a healthier path.
31 episodios
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