When Food Meets Medicine
One in five children in the United States is obese, and doctors are now prescribing blood pressure and cholesterol medications to kids—medications that used to be reserved for adults over 50. In this episode, you will learn the practical, real-world strategies for preventing childhood obesity before it starts, not the textbook version that sounds perfect but the version that actually works with screen-loving, broccoli-hating kids. Host Dr. Remi Olukoya sits down with Dr. Mojibola Ogunfowora, a board-certified pediatrician and adolescent medicine specialist with over 30 years of experience, to discuss what parents can do today to build healthy habits that last a lifetime. You will discover the 5-2-1-0 formula and how to implement it in your daily routine, why prevention is far more powerful than treatment when it comes to childhood obesity, and practical strategies for creating healthy eating and activity patterns that work for real families with busy schedules. Dr. Ogunfowora shares evidence-based approaches that have helped countless families across different cultures and communities, from Lagos to London to Houston. Whether you are a parent, grandparent, teacher, or anyone who cares about a child's future health, this episode provides actionable insights you can start using immediately. The best medicine is often the one a child never has to take because you prevented the need for it in the first place. Subscribe to When Food Meets Medicine wherever you listen to podcasts.
12 episodios
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