When Food Meets Medicine
Ozempic, Wegovy, Mounjaro… these names are everywhere, but what do they *really* do for your body, and what happens when you decide to stop? 🤔 This week on "When Food Meets Medicine," I had an incredibly honest and empowering conversation with Dr. Olayemi Olubowale, a Harvard obesity medicine fellow who works with weight loss patients every single week. We cover everything from what to eat while on GLP-1 meds, common side effects, and the big question of weight regain. Plus, Dr. Olubowale reveals why lifting weights is a non-negotiable for anyone on these medications. If you or someone you care about is thinking about or using GLP-1s, this episode is essential listening to help you feel informed and in control.
13 episodios
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