S1 Ep 43 - He's 10!

S2 Ep 3 - Love Trumps Hate

Forgive me for the clickbaity title lol....On today’s episode I delve into both sides of this statement. I share my beliefs that love is truly the only and most powerful force in the universe. The second is a challenge - do we have the capacity to love the wounded child that is Donald Trump? The idea of this epiosde has been in my head for more than two years but now felt like the right time to talk about it. I’ve read a number of books that have contributed to the content including: * All About Love - bell hooks * The Road Less Traveled - M Scott Peck * Divine Love - Dene Logan * Return to Love - Marianne Williamson * Adult Children of Emotionally Immature Parents - Lindsay Gibson * Too Much and Never Enough - Dr. Mary Trump I also use footage from a 12/16/2025 IG Post from Hype.r.vigilance [https://www.instagram.com/reels/DSVeicWkvEE/] This episode is meant to be a challenge. It is meant to push us beyond the seemingly binary dynamic in our politics, culture and society. The Song I’m Rocking To: Roberta Flack - Killing Me Softly My IG: @thecoolpapabell Spotify Playlist: Evolution of Black Music: February [https://open.spotify.com/playlist/2dplW7rZHZ06b6vem5cVIv?si=2b1b6d4309cd4578] https://www.youtube.com/@whoknowsitsjustlife [https://www.youtube.com/@whoknowsitsjustlife]

S2 Ep 2 - Roller Coasters and other Updates with the Kiddo

On today’s episode I have a repeat special guest - the kiddo! After hearing the last episode of season 1, he wanted to jump on and provide some updates! Some things are new: he’s now a roller coaster enthusiast in training and a YouTuber. Some things are the same, he’s a very introspective guest who challenges me with really tough questions. Enjoy! IG: @thecoolpapabell https://www.youtube.com/@wanderingskylineshow [https://www.youtube.com/@wanderingskylineshow] Evolutions of Black Music: January [https://open.spotify.com/playlist/4IbkD3QOPvJyWIExWFYQ8g?si=312b21e36a7b4147]

S2 Ep 1 - We’re Back: Thanksgiving 2025 Reflections

After an unintentional  2+ year hiatus, we are back with a new season. Life has lifed in all ways (blessings and challenges). The decision to resume the show is less than 24 hours young but I’m excited to see what this next chapter brings. This episode was inspired by thoughts and reflections coming out of this year’s Thanksgiving break. As you might guess, I am still struggling to reconcile the time I truly appreciate with my family and the horrid, fraudulent history of the day and the incessant marketing that bombards us during this season. I also had a moving experience visiting my grandad at his memory care facility. Song I’m Rocking To: Sam Cooke - A Change is Gonna Come Books: Robin Wall Kimmerer “Braiding Sweetgrass” and “The Serviceberry” NEW IG: @thecoolpapabell

S1 Ep 43 - He's 10!

Today is a very special episode. I am joined by the kiddo to celebrate his 10th birthday! First we provide some updates from the Father's Day episode (Episode 37) and we ask each other some thought provoking questions: * What is hard about being a kid? * Why don't adults play with toys? * Would you rather meet your ancestors or your descendants? * How do you feel and show love? NEW IG: @thecoolpapabell

S1 Ep 42 - Breakups

On today's episode Cierra and I delve into breakups. For the first time on the show, I discuss my divorce. Cierra and I both share our experiences dealing with breakups. References: The Book of Forgiving by Desmond Tutu and Mpho Tutu Modern Romance by Aziz Ansari Mating in Captivity and The State of Affairs by Esther Perrel Attached by by Rachel Heller Amir Levine Song I'm Rocking To: Kyle - Oddisee Born Before Yesterday [https://www.youtube.com/watch?v=vJsTx7-z0EM] NEW IG: @thecoolpapabell