Why I Stopped Uploading

A Whole Matcha History!

Today's episode is a deep dive into everything MATCHA! We'll discuss what matcha IS, the history behind the beverage, the meaning of the tea ceremony, how matcha stacks up to coffee, and how it's become so popular throughout the world. Please leave questions, comments, or concerns about the episode below or find all my information at this linktree! [https://linktr.ee/jadeadhola?utm_source=linktree_admin_share] Follow the podcast Instagram page @whynotwithjade here for photos related to this episode! [https://www.instagram.com/whynotwithjade/ https://www.instagram.com/whynotwithjade/] Don't forget to check out these YouTube videos for more information and examples of the tea ceremony! Tea Ceremony Guide (10mins) https://youtu.be/xD7qUfSOGOE?si=YdzFDl-hZ2UNQZz1 [https://youtu.be/xD7qUfSOGOE?si=YdzFDl-hZ2UNQZz1]  How Matcha is Made (11mins) https://youtu.be/KlFXl--H8eM?si=FMJtpgwJVNQjm0Ao [https://youtu.be/KlFXl--H8eM?si=FMJtpgwJVNQjm0Ao]  Links Britannica Page on Matcha  https://www.britannica.com/topic/matcha [https://www.britannica.com/topic/matcha]  Health Benefits - NIH  https://pmc.ncbi.nlm.nih.gov/articles/PMC6826564/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6826564/]  Plants of the World Online  https://powo.science.kew.org/taxon/urn:lsid:ipni.org:names:828548-1/general-information [https://powo.science.kew.org/taxon/urn:lsid:ipni.org:names:828548-1/general-information]  North Carolina Extension Gardener Plant Toolbox - NC State  https://plants.ces.ncsu.edu/plants/camellia-sinensis/ [https://plants.ces.ncsu.edu/plants/camellia-sinensis/]  Matcha Outlet Origins  https://matchaoutlet.com/pages/the-origins-and-history-of-matcha?srsltid=AfmBOorilzw1s0_NPckMTFEmlUkoUO_Dxb3rNoTC7r4rN_i_B5KB4AYj [https://matchaoutlet.com/pages/the-origins-and-history-of-matcha?srsltid=AfmBOorilzw1s0_NPckMTFEmlUkoUO_Dxb3rNoTC7r4rN_i_B5KB4AYj]  Chado History of Japanese Tea Ceremony  https://www.chadotea.com/blogs/blog/history-of-the-japanese-tea-ceremony#:~:text=The%20ceremony%20progressed%20during%20the,we%20know%20today%20as%20Matcha [https://www.chadotea.com/blogs/blog/history-of-the-japanese-tea-ceremony#:~:text=The%20ceremony%20progressed%20during%20the,we%20know%20today%20as%20Matcha].  Ceremony Details, travel page  https://mai-ko.com/travel/culture-in-japan/tea-ceremony/japanese-tea-ceremony/ [https://mai-ko.com/travel/culture-in-japan/tea-ceremony/japanese-tea-ceremony/]  Preparation Steps  https://mai-ko.com/travel/culture-in-japan/tea-ceremony/japanese-tea-ceremony-steps-simplified/ [https://mai-ko.com/travel/culture-in-japan/tea-ceremony/japanese-tea-ceremony-steps-simplified/]  Ceremony History  https://mai-ko.com/travel/culture-in-japan/tea-ceremony/what-is-the-history-of-tea-ceremony-how-did-the-tea-ceremony-start-the-history-of-tea-ceremony/ [https://mai-ko.com/travel/culture-in-japan/tea-ceremony/what-is-the-history-of-tea-ceremony-how-did-the-tea-ceremony-start-the-history-of-tea-ceremony/]  “Japan struggles to fend off a world without enough matcha” Japan Times Article  https://www.japantimes.co.jp/life/2025/02/23/food-drink/matcha-shortage-global-solutions/ [https://www.japantimes.co.jp/life/2025/02/23/food-drink/matcha-shortage-global-solutions/]  Matcha Direct - Caffeine  https://matchadirect.kyoto/blogs/matcha-101/how-much-caffeine-is-contained-in-matcha-vs-coffee?srsltid=AfmBOor1iQxFR7zt4-xaUpo_J-tlUSeTTNDrG3Tj8ac1EcwtOpQmI5Z8 [https://matchadirect.kyoto/blogs/matcha-101/how-much-caffeine-is-contained-in-matcha-vs-coffee?srsltid=AfmBOor1iQxFR7zt4-xaUpo_J-tlUSeTTNDrG3Tj8ac1EcwtOpQmI5Z8]  Matcha Tea Analysis  https://pmc.ncbi.nlm.nih.gov/articles/PMC11049459/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC11049459/]  Matcha Blog  https://ujimatchatea.com/ar/blogs/news/matcha-a-brief-history#:~:text=The%20Early%20Beginnings:%20China,by%20Emperor%20Huizong%20in%201107 [https://ujimatchatea.com/ar/blogs/news/matcha-a-brief-history#:~:text=The%20Early%20Beginnings:%20China,by%20Emperor%20Huizong%20in%201107].  Matcha.com Blog post  https://matcha.com/blogs/news/the-history-of-matcha [https://matcha.com/blogs/news/the-history-of-matcha]  Daily JSTOR  https://daily.jstor.org/camellia-sinensis-labor-and-the-tea-plant/ [https://daily.jstor.org/camellia-sinensis-labor-and-the-tea-plant/]  https://docs.google.com/document/d/1yuSicFeIJqR-fZIQXKUGwF75QMtaLfoZlc04L4tjWwc/edit?usp=sharing [https://docs.google.com/document/d/1yuSicFeIJqR-fZIQXKUGwF75QMtaLfoZlc04L4tjWwc/edit?usp=sharing]

Why I Stopped Uploading

Hello friends! So glad to be uploading here again!! I do apologize for the quality of the recording today, will be troubleshooting for the next one. But check out the links to some of the things I mentioned in the episode. Remember I post photos for the episode on the podcast Instagram, @whynotwithjade. Thanks for the continued support! Dr. Liliana Wolf | Marriage Course [https://www.drlilianawolf.com/] Marina's Coaching Links [https://bio.site/stronggirlsfitnessclub?fbclid=PAZXh0bgNhZW0CMTEAAaZ63e5_EYCj54VWmTZ9uINgHvf4wQ_kEHrPp37Z9hACT8UlaZc5oXsnmSo_aem_gE1Fp5LsjsKLnbzJdeex5Q] Coach Mar's IG | @stronggirlmar [https://www.instagram.com/Strongirlmar/] CakessByAlyssa | Cake Queen [https://www.instagram.com/cakessbyalyssa/] Check out my podcast, instagrams, and more on my linktree!https://linktr.ee/jadeadhola [https://linktr.ee/jadeadhola] Contact for business inquires atjadeadhola22@gmail.com [jadeadhola22@gmail.com]

Interview with an Interviewer

WELCOME OUR FIRST GUEST! Willie Daniely III, reporter at WRAL news and graduate of Grady College of Journalism (UGA). Please enjoy our conversation! I will be posting relevant photos on the podcast page, @whynotwithjade on Instagram. Below are relevant links to the episode. Willie's Instagram: https://www.instagram.com/williedaniely?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Red & Black (UGA student newspaper): https://www.redandblack.com/ Red & Black articles about Laken Riley: https://www.redandblack.com/search/?l=25&sort=relevance&f=html&t=article%2Cvideo%2Cyoutube%2Ccollection&app=editorial&nsa=eedition&q=laken+riley

We Should Talk About Medical Racism

IT'S BLACK HISTORY MONTH! While I prepared for this with the intention of getting it up BEFORE February, it actually works so well that this is coming out at the top of the month! This episode takes you through some of the most notable examples of medical racism in American history, specifically pertaining to the black community. I was inspired by a TikTok from Dr. Darien (linked down below), and wanted to take this opportunity to speak more on my studies and thesis I was starting to pursue while I was still in grad school. Below I have all the sources for the episode! For some relevant pictures, check out the shows' instagram: @whynotwithjade! I hope you enjoy. Dr. Darien's TikTok https://www.tiktok.com/@doctor.darien/video/7321471357521366314?is_from_webapp=1&sender_device=pc&web_id=7330836670361732650 [https://www.tiktok.com/@doctor.darien/video/7321471357521366314?is_from_webapp=1&sender_device=pc&web_id=7330836670361732650] Kleinman's Questions https://thinkculturalhealth.hhs.gov/assets/pdfs/resource-library/arthur-kleinmans-eight-questions.pdf [https://thinkculturalhealth.hhs.gov/assets/pdfs/resource-library/arthur-kleinmans-eight-questions.pdf] Resurrectionists https://daily.jstor.org/grave-robbing-black-cemeteries-and-the-american-medical-school/ [https://daily.jstor.org/grave-robbing-black-cemeteries-and-the-american-medical-school/] James Marion Sims https://www.rvu.edu/wp-content/uploads/2021/02/A-perspective-on-J.-Marion-Sims-and-antiBlack-racism-in-OBGYN-JMIG-Feb.-2021.pdf [https://www.rvu.edu/wp-content/uploads/2021/02/A-perspective-on-J.-Marion-Sims-and-antiBlack-racism-in-OBGYN-JMIG-Feb.-2021.pdf] https://www.npr.org/sections/thetwo-way/2018/04/17/603163394/-father-of-gynecology-who-experimented-on-slaves-no-longer-on-pedestal-in-nyc [https://www.npr.org/sections/thetwo-way/2018/04/17/603163394/-father-of-gynecology-who-experimented-on-slaves-no-longer-on-pedestal-in-nyc] https://collegeofphysicians.org/programs/education-blog/james-marion-sims-father-modern-gynecology-or-abuser [https://collegeofphysicians.org/programs/education-blog/james-marion-sims-father-modern-gynecology-or-abuser] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2563360/ [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2563360/] Tuskegee Study of Untreated Syphilis https://www.redjournal.org/article/S0360-3016(97)00835-3/fulltext [https://www.redjournal.org/article/S0360-3016(97)00835-3/fulltext] WW2 Military Testing https://www.npr.org/2015/06/22/415194765/u-s-troops-tested-by-race-in-secret-world-war-ii-chemical-experiments [https://www.npr.org/2015/06/22/415194765/u-s-troops-tested-by-race-in-secret-world-war-ii-chemical-experiments] Henrietta Lacks https://www.wypr.org/the-baltimore-banner/2023-08-01/henrietta-lacks-family-reaches-historic-settlement-wins-compensation-for-her-stolen-cells [https://www.wypr.org/the-baltimore-banner/2023-08-01/henrietta-lacks-family-reaches-historic-settlement-wins-compensation-for-her-stolen-cells] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3516052/ [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3516052/] University of Virgina Study https://pubmed.ncbi.nlm.nih.gov/27044069/ [https://pubmed.ncbi.nlm.nih.gov/27044069/] These links can also be found here in a google drive file you could easily save to access in the future! https://docs.google.com/document/d/1WVggoDqX4Lh0t-8r__LdF4phngTmW1VdgmtlCNr1q9g/edit?usp=sharing [https://docs.google.com/document/d/1WVggoDqX4Lh0t-8r__LdF4phngTmW1VdgmtlCNr1q9g/edit?usp=sharing]

New Years Goals

This episode is all about my GOALS for the new year! Below is everything I spoke about in the episode for your viewing pleasure. Coach Mar https://www.youtube.com/@Strongirlmar [https://www.youtube.com/@Strongirlmar] instagram.com/Strongirlmar [https://www.youtube.com/redirect?event=channel_header&redir_token=QUFFLUhqbjhDOGw1NXNpdlY1Z0pVcWxqVmwzZ3JNa3NMQXxBQ3Jtc0ttaGU4UFVNckFmSnJ4MElVT2h6bG56bEtqYkxBSHJnMGhDWDltajVyRkZSZzkxVUpqYm9zQVBObGZFNUZjOTJNMTdiZ1FkWWxsVXBnMnM2NFFsSVZTTmMxaW5XUjFPa2hfUHJTR3lFNTJDb1lnRC0zOA&q=https%3A%2F%2Fwww.instagram.com%2FStrongirlmar%2F] https://bio.site/stronggirlsfitnessclub [https://bio.site/stronggirlsfitnessclub] Youtube playlist of smoking/drinking facts, some about caffeine at the bottom as well https://youtube.com/playlist?list=PLn7_j7b8oTB9Xz8qInwE00WGJChto2O5k&si=3UfenqCInpaM5d65 Cooking Smarter Cookbook! Here’s the amazon link, but it’s in most bookstores I believe! https://www.amazon.com/ScheckEats_Cooking-Smarter-Friendly-Recipes-Science/dp/0063265583/ref=asc_df_0063265583/?tag=hyprod-20&linkCode=df0&hvadid=652425732900&hvpos=&hvnetw=g&hvrand=17260403840440336759&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010943&hvtargid=pla-2078444820397&psc=1&mcid=8105490d3cf9389bab74a5c6356068f4 [https://www.amazon.com/ScheckEats_Cooking-Smarter-Friendly-Recipes-Science/dp/0063265583/ref=asc_df_0063265583/?tag=hyprod-20&linkCode=df0&hvadid=652425732900&hvpos=&hvnetw=g&hvrand=17260403840440336759&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010943&hvtargid=pla-2078444820397&psc=1&mcid=8105490d3cf9389bab74a5c6356068f4] His IG: https://www.instagram.com/scheckeats/?hl=en [https://www.instagram.com/scheckeats/?hl=en] Greek Mythology Authors Madeline Miller https://www.amazon.com/stores/Madeline-Miller/author/B005GG116K?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true [https://www.amazon.com/stores/Madeline-Miller/author/B005GG116K?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true] Jennifer Saint https://www.amazon.com/stores/Jennifer-Saint/author/B08FJ482K8?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true [https://www.amazon.com/stores/Jennifer-Saint/author/B08FJ482K8?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true] Lower Back Love Yoga with Adriene https://youtu.be/J-05m7bboK0?si=LPYAyday0_nTYqrZ [https://youtu.be/J-05m7bboK0?si=LPYAyday0_nTYqrZ] Habit Tracker App https://apps.apple.com/us/app/habit-tracker/id1438388363https://apps.apple.com/us/app/habit-tracker/id1438388363 [https://apps.apple.com/us/app/habit-tracker/id1438388363https://apps.apple.com/us/app/habit-tracker/id1438388363] RocketMoney App https://signup.rocketmoney.com/subscriptions/?wpsrc=Google+AdWords&wpcid=17792634472&wpsnetn=g&wpkwn=rocket+money+app&wpkmatch=e&wpcrid=614504433053&wpscid=142498792249&wpkwid=aud-1152643145405%3Akwd-1333512618901&utm_source=AdWords&utm_campaign=17792634472&utm_medium=cpc&utm_content=landing-page-variant-Subscriptions-b&utm_term=rocket+money+app&gad_source=1&gclid=Cj0KCQiAhomtBhDgARIsABcaYyl1tdzkcoqWeS239znKRY_qnfogabP5J-lwu8F1Mtu3n_LXXh3jR74aAumSEALw_wcB&lptest=landing-page-variant-Subscriptions-b [https://signup.rocketmoney.com/subscriptions/?wpsrc=Google+AdWords&wpcid=17792634472&wpsnetn=g&wpkwn=rocket+money+app&wpkmatch=e&wpcrid=614504433053&wpscid=142498792249&wpkwid=aud-1152643145405%3Akwd-1333512618901&utm_source=AdWords&utm_campaign=17792634472&utm_medium=cpc&utm_content=landing-page-variant-Subscriptions-b&utm_term=rocket+money+app&gad_source=1&gclid=Cj0KCQiAhomtBhDgARIsABcaYyl1tdzkcoqWeS239znKRY_qnfogabP5J-lwu8F1Mtu3n_LXXh3jR74aAumSEALw_wcB&lptest=landing-page-variant-Subscriptions-b] Follow me on my socials! Personal IG Account: @jadeadhola https://www.instagram.com/jadeadhola/ [https://www.instagram.com/jadeadhola/] Podcast IG Account: @whynotwithjade https://www.instagram.com/whynotwithjade/ [https://www.instagram.com/whynotwithjade/] Makeup IG Account: @jadeadholamua https://www.instagram.com/jadeadholamua/?hl=en [https://www.instagram.com/jadeadholamua/?hl=en] Contact: jadeadhola22@gmail.com