Ep. 75 - One More Day

Ep. 75 - One More Day

It's the end of the the school year for many and most people are done and ready for the next season....yet, the next season can bring anxiety or leave you wanting today to be over. We would suggest that staying in the moment and noticing the good of today. That state of mind will calm, fears, ease anxiety, and ultimately leave you happier in your life today...and really that is all we really want is to feel happy, peace, and joy. www.bethandjulienewellcoaching.com email us @ BethandJulieNewellCoaching@gmail.com

Ep. 74 - MEN-O-PAUSE, Do you ever wish you had a remote control for life?

Pausing to take a breath and re-evaluate your life! Sometimes we need to take that PAUSE too. With life being full of so many good things, not everything gets your full attention. What exactly would you like to focus on right now? Today? Children, health, finances, future, weight, marriage, purpose, spirituality? As coaches, we’re here to help! We face the same questions about our lives and pausing the last month has helped us to take a look at our goals, desires and wishes and create a plan. bethandjulienewellcoaching.com bethandjulienewellcoaching@gmail.com

Ep. 73 - Creating Our Intellectual Growth

Intellectual Growth does not always have to mean going to a school or class. In the age of technology that we live in, the ways to learn are endless and at the very tip of our fingers any time we desire. Sometimes it's more a matter of changing our perception of knowledge and our thoughts. We encourage you to always be learning and engaging in areas that you are interested in and expanding your mind any chance you get. Knowledge is indeed that only thing that you can take with you, so choose wisely. www.bethandjulienewellcoaching.com [www.bethandjulienewellcoaching.com] bethandjulienewellcoaching@gmail.com

Ep. 72 -Creating Your Spirituality

Creating what we want SPIRITUALLY is a constant work in progress. Every stage of life usually leads us to new questions and deeper understanding of faith. Join us as we give you examples of how we try and GROW our own spiritual experiences in our lives. www.bethandjulienewellcoaching.com [www.bethandjulienewellcoaching.com] bethandjulienewellcoaching@gmail.com

Ep. 71 - Create The Body You Want And Cherish The One You Have

These physical bodies that we are in are a gift and a blessing in so many ways. They are the vehicle in which we live our lives and fulfill our potential. Along the way we grab on to some thoughts or habits that take us away from our best selves...not our best looking selves...but who we are and want to be. We compare and contrast in a world where truly no 2 people can ever be the same, yet we try to aim for someone else's ideal. Well, we invite you to stop and decide to choose gratitude for who you are and start to build a better body in all of the ways possible. If you need help come and work with us! 30 minutes for $30! www.bethandjulienewellcoaching.com [www.bethandjulienewellcoaching.com] or email us at bethandjulienewellcoaching@gmail.com