Training Tips for Your Next Adventure with Joe Holder

Biking Across Every Continent with Liam Garner

Liam Garner is a long distance cyclist who set out at 17 to bike from Prudhoe Bay, Alaska to Ushuaia, Argentina, completing nearly 20,000 miles and becoming the youngest person to ride the length of the Americas. Now, Liam is continuing his global cycling journey, riding roughly 15,000 miles from Portugal through Europe, the Middle East, and Asia toward Singapore as part of his goal to bike across every continent. Connect with Liam:  * TikTok [https://www.tiktok.com/@liamtheimpaler] * Instagram [https://www.instagram.com/liamtheimpaler/?hl=en] Thank you to our sponsors:  * Capital One and the REI Co-op® Mastercard® [https://www.rei.com/membership/mastercard?trackingId=podcast] * AeroPress [https://www.rei.com/b/aeropress/c/all] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

How to Talk to Trees with Lindsay Branham

Lindsay Branham is an environmental psychologist exploring how we build deeper, more reciprocal relationships with nature. Her work invites us to go beyond simply spending time outside and consider what it might look like to truly listen and even communicate with trees. Connect with Lindsay:  * Website  [https://www.heartwood.institute/] * Instagram [https://www.instagram.com/lindsaylaurenne/?hl=en] * Purchase Lindsay's book, Heartwood: The Wisdom and Healing Kinship of Trees  [https://www.amazon.com/dp/1538778564/ref=asc_df_15387785641780570800000?tag=67654-lindsaylaurenne-20&creative=395261&creativeASIN=1538778564&linkCode=asn&ascsubtag=srctok-e8150aa4fa9b9f68&btn_ref=srctok-e8150aa4fa9b9f68] Thank you to our sponsors:  * Capital One and the REI Co-op® Mastercard® [https://www.rei.com/membership/mastercard?trackingId=podcast] * Ocean Bottle [https://www.rei.com/b/ocean-bottle/c/all] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Finding Purpose in Endurance Running with Yassine Diboun

Yassine Diboun is a Portland-based ultrarunner and coach who found endurance sports during recovery from addiction. After signing up for his first triathlon in 2004 to bring structure to his life, he discovered a talent for running that quickly evolved into a career in ultramarathons. Since then, he has become one of the sport’s most respected athletes, with top 10 finishes at Western States 100, multiple course records, and a place on the U.S. trail running team. Connect with Yassine:  * Instagram [https://www.instagram.com/yassinediboun/] Thank you to our sponsors:  * Capital One and the REI Co-op® Mastercard® [https://www.rei.com/membership/mastercard?trackingId=podcast] * AeroPress [https://www.rei.com/b/aeropress/c/all] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Training Tips for Your Next Adventure with Joe Holder

Joe Holder is a Nike Master Trainer and GQ fitness columnist with a track record of coaching elite athletes and high profile clients. Grounded in a background in health and wellness, he brings a practical approach to endurance training and overall fitness. His work spans marathon training, thru hike preparation, and strategies to support long term health and performance. Connect with Joe:  * Instagram [https://www.instagram.com/joeholder/?hl=en] * YouTube  [https://www.youtube.com/c/JoeHolder/videos] Thank you to our sponsors:  * Capital One and the REI Co-op® Mastercard® [https://www.rei.com/membership/mastercard?trackingId=podcast] * AeroPress [https://www.rei.com/b/aeropress/c/all] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Rowing Solo Across the Atlantic Ocean with Taryn Smith

In January 2026, Taryn Smith became the third American woman to row solo across the Atlantic Ocean, completing a 46 day Atlantic Ocean crossing in open water conditions. With no rowing experience beforehand, she leaned on a foundation built through world travel, the New York City Marathon, and summers exploring Idaho’s Sawtooth Mountains. * Website [https://www.tarynsmithmovement.com/] * Instagram [https://www.instagram.com/tarynsmithmovement/?hl=en] Thank you to our sponsors:  * Capital One and the REI Co-op® Mastercard® [https://www.rei.com/membership/mastercard?trackingId=podcast] * AeroPress [https://www.rei.com/b/aeropress/c/all] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.