You Are Nature - Tuning into your Cycles & Seasons, The Risks of the Pill and Connecting to the Moon

My Free Birth Story – First Baby’s Unassisted Home Birth in Trust & Surrender

The full story of Odin’s free birth is finally here! I chose to birth my first baby free from medical interventions, in full trust and surrender to this ancient and natural process. He was sunny side up, which likely would’ve led to a cascade of interventions in the medical system, as this supposedly makes labour longer and harder, and increases chances of tearing. I am so glad I listened to my intuition and tapped into my body’s ancient wisdom. My body knew exactly how to move, breathe, vocalise and push to bring my baby earthside. If your body can grow a baby, your body can birth that baby. Disclaimer: This is not medical advice. I strongly urge mothers to do their own research, make their own decisions and, most importantly, listen to their own bodies & intuition! Get the FREE Moon Time Medicine E-Guide: Follow & DM me on www.instagram.com/wildsoul.medicine [http://www.instagram.com/wildsoul.medicine] Free Birth Society Podcast:  https://open.spotify.com/show/2IGK3JDmaHkVkjxQw0Q4ig [https://open.spotify.com/show/2IGK3JDmaHkVkjxQw0Q4ig] www.instagram.com/freebirthsociety Elimination Communication:  https://open.spotify.com/show/4KA6RNeut30TNZJhL2fyFB [https://open.spotify.com/show/4KA6RNeut30TNZJhL2fyFB] www.instagram.com/godiaperfree

Grief - About Loss & Love, Death & Life, Collective Pain

A raw & real, vulnerable sharing from the heart. About loss and love, death and life, the pain of the collective. Honouring the ones I've lost. Honouring the cycles of life, death & rebirth. Honouring the ones in war, the ones in pain, the ones who've lost too much. Thank you for listening. You can support my podcasts by subscribing to my patreon: https://patreon.com/WildSoulMedicine

You Are Nature - Tuning into your Cycles & Seasons, The Risks of the Pill and Connecting to the Moon

How is our human body connected to the cycles of the moon and seasons of the sun? How can we tune into these rhythms and live in harmony with our natural energy resources, rather than constantly depleting ourselves? In this week's episode of the Wild Soul Medicine podcast, we further explore our relationship to the body, and how deeply connected we are to nature's rhythms. We also dive into the magic of the moon cycle, the risks of hormonal anticonception, and how we can connect more deeply to the inner and outer seasons and cycles.   At the end of this podcast you'll find a little excerpt of this week’s guided “Meet the Mirror” affirmations meditation, available on Patreon now. Join my holistic healing course “Align & Alchemize your Body, Mind & Soul” at only $5/month: https://patreon.com/WildSoulMedicine [https://patreon.com/WildSoulMedicine] Since I am unable to monetize my podcasts from South Africa, subscribing to my Patreon is also a lovely way to support the work I put into my podcasts.   Follow me on Instagram for more inspiring content. Feel free to contact me there with your questions, feedback, concerns, or if you'd like to start your 1-on-1 online therapy journey: https://instagram.com/wildsoul.medicine [https://instagram.com/wildsoul.medicine]   Thank you so much for listening & until next week!   REFERENCES BOOKS "Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power" – Alexandra Pope and Sjanie Hugo Wurlitzer "The Red Tent" – Anita Diamant   PODCASTS  Bitesize: Hoe de pil (en andere hormonale anticonceptie) onze gezondheid beïnvloedt: https://open.spotify.com/episode/3nuFBejnw1IHlYHvtO0c82?si=zyJCE-JYTti4vCDI_6ibCw&utm_source=copy-link [https://open.spotify.com/episode/3nuFBejnw1IHlYHvtO0c82?si=zyJCE-JYTti4vCDI_6ibCw&utm_source=copy-link&fbclid=IwAR3qKBggD9L_IveREOIIMLFzucR4RhEJYR1oenFDR3SL_z9IbIk9Tqky6go] The hidden risks of birth control pills: what every woman needs to know – Dr. Sarah Hill: https://open.spotify.com/episode/1PHiHuBMGPrfgeZtimhjPw?si=10bsBRNMSaKcIKNd68JRvA&utm_source=copy-link [https://open.spotify.com/episode/1PHiHuBMGPrfgeZtimhjPw?si=10bsBRNMSaKcIKNd68JRvA&utm_source=copy-link]

My Wild Pregnancy – Maiden to Mother, Conscious Conception & Connecting to Baby in the Womb

Welcome to the Wild Soul Medicine podcast! In this special pregnancy episode, we dive into my pregnancy journey so far. From conscious conception - connecting to my moon cycle, healing old patterns, asking about my mother's and grandmothers' birth stories -, to how I met my baby in a dream on the night of conception, through the depths of first trimester symptoms and the bliss of feeling the baby kick. I share how I connect to the baby in the womb, and why I am choosing not to have scans (aka having a wild pregnancy). Please note that I am sharing my own decisions, based on my research, experience and intuition. Make sure to listen to your own body and intuition, and do your research to make your own pregnancy and/or birth decisions. Thank you for listening! If you'd like to support my podcasts and take your own healing journey to a deeper level, check out my Patreon page at only $5 a month: Patreon.com/WildSoulMedicine Subscribing via the free Patreon app may be your best bet - as people seem to be struggling to subscribe via the webpage. You can follow me on Instagram for inspiring content here: https://instagram.com/wildsoul.medicine REFERENCES Quote from book "Magical Beginnings, Enchanted Lives" by Deepak Chopra Anna Verwaal: From Womb to World podcast- https://open.spotify.com/episode/6U7Yy8qySf6f1WtCVbhB0q?si=UXa3_qPaSQSNzALgCIcRPA Ted Talk- https://youtu.be/bZ6gLGCy84o?si=yR12nKDVFZf_ZV0V Nederlandstalige podcast- https://open.spotify.com/episode/2XkBkSReTVtdDI0XYnX5x2?si=dOmNl5TLRyC_VjRWRtZfRw Free Birth Society Podcasts: https://open.spotify.com/show/2IGK3JDmaHkVkjxQw0Q4ig?si=12253fdb984d497c

Nourish & Move - Intuitive Eating, Ayurveda & the 3 Doshas, Yoga & Ecstatic Dance

Welcome to the Wild Soul Medicine podcast! This week, we explore how we can nourish and move our bodies to honour them as the sacred beings that they are. Psychologist Tine De Wilde discusses topics like the mental and physical risks of dieting and why intuitive eating may be a healthier option, the basics of Ayurveda and the 3 doshas – Vata, Pitta & Kapha, and healing movement practices like Yoga and Ecstatic Dance.   In this relaxing and inspiring podcast series, we embark on a journey deep within, unraveling all things mental health and holistic healing. We will explore the body, mind and soul as 3 interconnected parts of a whole. Rewilding and regenerating our inner and outer world, and inviting more peace and presence into each moment, with every breath. If you would like to support my podcasts and take your own healing journey even deeper, you can subscribe to my Patreon to receive exclusive access to my holistic healing course and practical tools with each episode. On there, you will find guided meditations, movement practices, journal entries and course material in both English and Dutch, which is added to on a weekly basis. A subscription is only $5 a month and provides you with new tools and course material every week: https://patreon.com/WildSoulMedicine You can follow me on Instagram for inspiring content here: https://instagram.com/wildsoul.medicine   REFERENCES Chopra, Deepak, et al. Perfect Health: The Complete Mind/Body Guide. New York, Harmony Books, 1990.   The Risks of Dieting: https://extension.okstate.edu/fact-sheets/the-health-risk-of-fad-diets.html https://lindnercenterofhope.org/blog/why-dieting-can-be-harmful/ Fothergill E., et al. Persistent metabolic adaptation 6 years after “The Biggest Loser” competition.; Obesity (Silver Spring). 2016 May   Intuitive Eating: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/   Movement as Antidepressant: https://www.health.harvard.edu/mind-and-mood/exercise-is-an-all-natural-treatment-to-fight-depression