One Word Reset

Stick with it and stay ready

This episodes talks about what it takes to grow your game for the long haul. In today’s world, instant gratification wins everytime, but in sports, delayed gratification produces longevity and true success. It’s the process and habits we hold on our way to success that build the person we want to be.

Fight For Your Feet

This episode talks a lot about having one focus going into training so you can get better at the details which ultimately get you the results you want. Something I notice is athletes go into a training session and they don’t always have a focus. They just want to “get better” or “focus on shooting.” Shooting has so many parts that you have to be more specific. Getting better is very broad. Take some time to pick on focus for your training session and only focus on that with every rep. Watch how you walk away feeling more accomplished and satisfied because you could feel yourself getting better. You know for a fact you got better at one thing.

One Word Reset

What are you doing to reset your mindset and change the direction of the game/training session when things are going your way? Tune in to get 2 quick tips on how to elevate your game quickly and efficiently.

Choose Your Fuel: Feed Your Faith or Fears

Everyday you get to make a conscious decision to feed your faith or feed your fears. Which will prevail?

Forgiveness Factor: How Letting Go Fuels Personal Growth and a Championship Mindset

Forgiveness is a journey of self-growth. We all make mistakes and have regrets, but holding onto them hinders our personal and professional development. Forgiving ourselves unlocks the door to learning, growth, and making better decisions for the future.