Wise Body, Ancient Soul with Charisse Sisou
I think we can all agree that things are... INTENSE out there. It is more important than ever that we maintain a peaceful, neutral center as we navigate these tumultuous times. Here are the insights and tools that are helping me ride the wave of our collective transformation! In this solo episode, I explore the current state of chaos and anxiety in the world—with a reminder of the importance of staying centered amidst turmoil. Heightened energies affect our emotional states, so now is the time to embrace stillness and self-care. (Sounds too simple to be true… but trust me, the basics are critical and key.) Our intent is everything: our energy creates our reality. These are amazing times! And I am grateful you are here on the path with me. 😘 Takeaways * The world is experiencing a collective state of anxiety and fear. * People are going through transitions and massive changes, activating fear and grief. * Choosing not to partake in fear can lead to being perceived as unrealistic. * Elevated energies are affecting our emotional states, leading to feelings of anxiety. * Rest and hydration are essential for processing heightened energy. * Stillness and quiet time are crucial for creativity and intuition. * Choosing to let go of the past creates space for the future. * Manifestation is accelerated in the current energetic climate. * Your energy creates your reality; choose your state wisely. * Now is the time to re-examine your goals and intentions. Resources Episode page + transcript [https://charissesisou.com/podcast/how-to-stay-sane-when-the-worlds-gone-crazy/] - get more details and gifties! Watch the episode on YouTube [https://youtu.be/VczDv5H0sKs] Read more of Grandfather’s wisdom in Marie Dion [https://mariedion.com/]’s Journey of a Red Soul and Returning What’s Sacred Dr. Michelle Peal [http://turificsolutionsllc.com] Dr. Andrew Weil [https://www.drweil.com/] Photo/Video Credits Cover design & photo by my soul sister, Rosanne Romiglio-Ashley, Four Winds One Breath [https://fourwindsonebreath.com/] Video clips from Canva [http://canva.com] Additional photos: Abbas Malek Hosseini [https://www.pexels.com/photo/underwater-photo-of-a-young-woman-holding-her-breath-12795463/] | Gratisography.com [https://gratisography.com/photo/funny-dog-in-yellow-hat/] anxiety, fear, energy, stillness, manifestation, transformation, chaos, mental health, self-care, personal growth
29 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Wise Body, Ancient Soul with Charisse Sisou!