Changing Seasons

Winter Blues

Hi everyone! If you’re starting to feel those winter blues, this episode is for you. I am sharing some tips that have been helping me & have helped in the past to help me get through this season. Btw it is only temporary! Hope you enjoy!

Having fun isn’t only for the weekends!!

In this week episode, I am talking all things how to create a life you enjoy even during the week, because having fun isn’t only for the weekends!! For example, planning more activities, building a routine you ACTUALLY like, & finding ways to add little sparks of joy to your day. Hope y’all enjoy!

Navigating Loneliness, Emotional Dumping, & New/Fading Friendships

Hey guys! Thanks for tuning into another episode of With Love, Addie. This week I touch on emotional dumping & why it’s important to regulate our emotions FIRST. I’m also piggybacking off of the last episode with navigating loneliness, plus new & fading friendship, and the uncomfortable yet liberating feelings of it all. Hope y’all enjoy!

Changing Seasons

Hey guys! I know it’s been a minute so I have some updates for y’all, as well as what I’ve been learning in this new season of my life. Some sad things, some happy, but all good. A few things I touch on: everything being a process, trusting the timing of your life, & embracing your deep feelings. Hope y’all enjoy!

Being in Your Tunnel Vision Era: Navigating Loneliness & Wanting Instant Gratification

Hey babes! In this weeks episode I am chatting about the struggles of being in your tunnel vision era that not many people talk about. Does it ever feel lonely going after your goals? Or maybe you're someone who wants the instant gratification and when you don't get it, you give up. If you answered yes to either (or both) of these questions, this episode is for you. Tune in for some mindset tips to help you through this season, & how certain privileges have played a part in my journey and how it could be impacting yours. Be sure to subscribe to stay up to date on new episodes every Thursday Instagram | instagram.com/shemeansgoalspod