Woo! with Kristen Thomasino!

October Entries from ”Discipline, Rigor, & Accountability.”

9 min · 15 de jul de 2023
Portada del episodio October Entries from ”Discipline, Rigor, & Accountability.”

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October Entries from "Discipline, Rigor, & Accountability." Listen to Show Host Kristen Thomasino, Global Humanitarian, 22x Author, Data Scientist, and Wellness Advocate read from "Discipline, Rigor, & Accountability"  published entries of her time in rehabilitation. Available on Amazon you can read about Kristen's journey finding paths to success.  Buy on Amazon [https://www.amazon.com/Discipline-Rigor-Accountability-Kristen-Thomasino-ebook/dp/B09WY1CG5S?ref_=ast_author_mpb]   About Your Show Host I learned that sometimes life could bring about unplanned events. I am so happy you are taking the time to learn about my experiences. Thank you.  My wellness story is about overcoming severe fibromyalgia, autoimmune disease markers, brain fog, and full-body weakness after falling down 15 feet of stairs paired with a high-stress lifestyle focused on helping others. Managing my mental game, staying positive, and creating plans for success enabled me to do things that initially seemed daunting. I hope that my transformation will motivate others to take action for themselves.  I made these tracks for "Woo! With Kristen Thomasino!" intending to help others think about different ways of thinking about how we can accomplish our dreams.   This is not a substitute for professional medical advice. Do not try anything without the professional advice of your own medical team.

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episode December Entries from ”Discipline, Rigor, & Accountability” artwork

December Entries from ”Discipline, Rigor, & Accountability”

December Entries from "Discipline, Rigor, & Accountability" Listen to Show Host Kristen Thomasino, Global Humanitarian, 22x Author, Data Scientist, and Wellness Advocate read from "Discipline, Rigor, & Accountability"  published entries of her time in rehabilitation. Available on Amazon you can read about Kristen's journey finding paths to success.  Buy on Amazon [https://www.amazon.com/Discipline-Rigor-Accountability-Kristen-Thomasino-ebook/dp/B09WY1CG5S?ref_=ast_author_mpb]   About Your Show Host I learned that sometimes life could bring about unplanned events. I am so happy you are taking the time to learn about my experiences. Thank you.  My wellness story is about overcoming severe fibromyalgia, autoimmune disease markers, brain fog, and full-body weakness after falling down 15 feet of stairs paired with a high-stress lifestyle focused on helping others. Managing my mental game, staying positive, and creating plans for success enabled me to do things that initially seemed daunting. I hope that my transformation will motivate others to take action for themselves.  I made these tracks for "Woo! With Kristen Thomasino!" intending to help others think about different ways of thinking about how we can accomplish our dreams.   This is not a substitute for professional medical advice. Do not try anything without the professional advice of your own medical team.

15 de jul de 20235 min
episode November Entries ”Discipline, Rigor, & Accountability” artwork

November Entries ”Discipline, Rigor, & Accountability”

November Entries from "Discipline, Rigor, & Accountability." Listen to Show Host Kristen Thomasino, Global Humanitarian, 22x Author, Data Scientist, and Wellness Advocate read from "Discipline, Rigor, & Accountability"  published entries of her time in rehabilitation. Available on Amazon you can read about Kristen's journey finding paths to success.  Buy on Amazon [https://www.amazon.com/Discipline-Rigor-Accountability-Kristen-Thomasino-ebook/dp/B09WY1CG5S?ref_=ast_author_mpb]   About Your Show Host I learned that sometimes life could bring about unplanned events. I am so happy you are taking the time to learn about my experiences. Thank you.  My wellness story is about overcoming severe fibromyalgia, autoimmune disease markers, brain fog, and full-body weakness after falling down 15 feet of stairs paired with a high-stress lifestyle focused on helping others. Managing my mental game, staying positive, and creating plans for success enabled me to do things that initially seemed daunting. I hope that my transformation will motivate others to take action for themselves.  I made these tracks for "Woo! With Kristen Thomasino!" intending to help others think about different ways of thinking about how we can accomplish our dreams.   This is not a substitute for professional medical advice. Do not try anything without the professional advice of your own medical team.

15 de jul de 20238 min
episode October Entries from ”Discipline, Rigor, & Accountability.” artwork

October Entries from ”Discipline, Rigor, & Accountability.”

October Entries from "Discipline, Rigor, & Accountability." Listen to Show Host Kristen Thomasino, Global Humanitarian, 22x Author, Data Scientist, and Wellness Advocate read from "Discipline, Rigor, & Accountability"  published entries of her time in rehabilitation. Available on Amazon you can read about Kristen's journey finding paths to success.  Buy on Amazon [https://www.amazon.com/Discipline-Rigor-Accountability-Kristen-Thomasino-ebook/dp/B09WY1CG5S?ref_=ast_author_mpb]   About Your Show Host I learned that sometimes life could bring about unplanned events. I am so happy you are taking the time to learn about my experiences. Thank you.  My wellness story is about overcoming severe fibromyalgia, autoimmune disease markers, brain fog, and full-body weakness after falling down 15 feet of stairs paired with a high-stress lifestyle focused on helping others. Managing my mental game, staying positive, and creating plans for success enabled me to do things that initially seemed daunting. I hope that my transformation will motivate others to take action for themselves.  I made these tracks for "Woo! With Kristen Thomasino!" intending to help others think about different ways of thinking about how we can accomplish our dreams.   This is not a substitute for professional medical advice. Do not try anything without the professional advice of your own medical team.

15 de jul de 20239 min
episode September Entries from ”Discipline, Rigor & Accountability artwork

September Entries from ”Discipline, Rigor & Accountability

September Entries from "Discipline, Rigor, & Accountability." Listen to Show Host Kristen Thomasino, Global Humanitarian, 22x Author, Data Scientist, and Wellness Advocate read from "Discipline, Rigor, & Accountability"  published entries of her time in rehabilitation. Available on Amazon you can read about Kristen's journey finding paths to success.  Buy on Amazon [https://www.amazon.com/Discipline-Rigor-Accountability-Kristen-Thomasino-ebook/dp/B09WY1CG5S?ref_=ast_author_mpb]   About Your Show Host I learned that sometimes life could bring about unplanned events. I am so happy you are taking the time to learn about my experiences. Thank you.  My wellness story is about overcoming severe fibromyalgia, autoimmune disease markers, brain fog, and full-body weakness after falling down 15 feet of stairs paired with a high-stress lifestyle focused on helping others. Managing my mental game, staying positive, and creating plans for success enabled me to do things that initially seemed daunting. I hope that my transformation will motivate others to take action for themselves.  I made these tracks for "Woo! With Kristen Thomasino!" intending to help others think about different ways of thinking about how we can accomplish our dreams.   This is not a substitute for professional medical advice. Do not try anything without the professional advice of your own medical team.

15 de jul de 20237 min
episode August Entries from ”Discipline, Rigor, & Accountability” artwork

August Entries from ”Discipline, Rigor, & Accountability”

August Entries from "Discipline, Rigor, & Accountability." Listen to Show Host Kristen Thomasino, Global Humanitarian, 22x Author, Data Scientist, and Wellness Advocate read from "Discipline, Rigor, & Accountability"  published entries of her time in rehabilitation. Available on Amazon you can read about Kristen's journey finding paths to success.  Buy on Amazon [https://www.amazon.com/Discipline-Rigor-Accountability-Kristen-Thomasino-ebook/dp/B09WY1CG5S?ref_=ast_author_mpb]   About Your Show Host I learned that sometimes life could bring about unplanned events. I am so happy you are taking the time to learn about my experiences. Thank you.  My wellness story is about overcoming severe fibromyalgia, autoimmune disease markers, brain fog, and full-body weakness after falling down 15 feet of stairs paired with a high-stress lifestyle focused on helping others. Managing my mental game, staying positive, and creating plans for success enabled me to do things that initially seemed daunting. I hope that my transformation will motivate others to take action for themselves.  I made these tracks for "Woo! With Kristen Thomasino!" intending to help others think about different ways of thinking about how we can accomplish our dreams.   This is not a substitute for professional medical advice. Do not try anything without the professional advice of your own medical team.

15 de jul de 20238 min