How to Stop People Pleasing and Start Honoring Yourself

I'm Grateful My Dad Was My Dad | Honoring My Father

Send us Fan Mail [https://www.buzzsprout.com/2299169/fan_mail/new] Ten years after my father's passing, I wanted to honor his memory by sharing the lessons, values, and love he left behind. In this heartfelt solo episode of Worthy & Abundant, I reflect on gratitude, forgiveness, healing, grief, and the beautiful truth that someone can deeply love us while still having limitations. I share stories about my dad's love of nature, animals, natural health, kindness, and the importance of seeing the whole person—not just their imperfections. If you've lost a parent, are healing your relationship with your father, or are learning to cherish what deserves cherishing, I hope this episode brings you comfort, peace, and hope. Support the show [https://www.buzzsprout.com/2299169/support] Find Linda and her offerings:  Create Your Dream Life Zoom sign up July 29th 6 PM EASTERN https://linda-brand-coaching.kit.com/worthyandabundant [https://linda-brand-coaching.kit.com/worthyandabundant] Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 [https://a.co/d/0bJaBcC0] https://a.co/d/051j2nHe [https://a.co/d/051j2nHe] https://lindabrandcoach.com/ [https://lindabrandcoach.com/] Linktree https://linktr.ee/lindabrandcoach [https://linktr.ee/lindabrandcoach] Instagram: https://www.instagram.com/lindabrandcoach/ [https://www.instagram.com/lindabrandcoach/] https://www.instagram.com/worthyandabundant/ [https://www.instagram.com/worthyandabundant/] https://www.instagram.com/lindabrandhomes [https://www.instagram.com/lindabrandhomes] Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

The Hidden Father Wound: My Dad Loved Me, But There Were Things I Needed

Send us Fan Mail [https://www.buzzsprout.com/2299169/fan_mail/new] My father loved me. He wasn't abusive. He wasn't a bad man. He worked hard, provided for our family, and did the best he could with what he had. Yet as I began reading Where Were You When I Needed You, Dad?, I realized something that changed how I viewed my own journey: My father loved me, and there were still things I needed that I didn't receive. In this deeply personal episode of Worthy & Abundant, I share my reflections on the father wound—not to blame our parents, but to better understand how childhood experiences can shape our beliefs about ourselves. We explore: * What the father wound is  * How emotionally unavailable or absent fathers can impact self-worth * Why children often believe, "Maybe it's me" * The connection between childhood experiences, validation, and worthiness * How healing begins with compassion instead of blame * Why you have always been worthy If you've ever struggled with people-pleasing, perfectionism, seeking approval, feeling "not enough," or believing you have to earn love, I hope this conversation reminds you that your past may explain some of the beliefs you've carried—but it doesn't get to define your future. ✨ Join me for my FREE live Zoom workshop, Create a Life You Love. The registration link is in the show notes. Remember... You are worthy. You are abundant. Your life is yours to create. Support the show [https://www.buzzsprout.com/2299169/support] Find Linda and her offerings:  Create Your Dream Life Zoom sign up July 29th 6 PM EASTERN https://linda-brand-coaching.kit.com/worthyandabundant [https://linda-brand-coaching.kit.com/worthyandabundant] Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 [https://a.co/d/0bJaBcC0] https://a.co/d/051j2nHe [https://a.co/d/051j2nHe] https://lindabrandcoach.com/ [https://lindabrandcoach.com/] Linktree https://linktr.ee/lindabrandcoach [https://linktr.ee/lindabrandcoach] Instagram: https://www.instagram.com/lindabrandcoach/ [https://www.instagram.com/lindabrandcoach/] https://www.instagram.com/worthyandabundant/ [https://www.instagram.com/worthyandabundant/] https://www.instagram.com/lindabrandhomes [https://www.instagram.com/lindabrandhomes] Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

When Someone You Love Pulls Away: How to Heal, Find Hope & Keep Living

Send us Fan Mail [https://www.buzzsprout.com/2299169/fan_mail/new] What do you do when someone you deeply love pulls away? Whether it’s an adult child, a parent, a sibling, a close friend, or a partner, emotional distance can leave us feeling heartbroken, confused, and wondering how to move forward. In this heartfelt solo episode of Worthy and Abundant, I share the practices that have genuinely helped me continue living with hope while navigating deep emotional pain. In this episode, you’ll discover: ✨ Why feeling your grief is part of healing ✨ How gratitude and grief can exist together ✨ The importance of therapy, trusted friends, and support ✨ Why moving your body helps heal your mind and nervous system ✨ How to build a life that’s bigger than your grief ✨ Why hope and self-respect can exist together ✨ How EFT tapping, prayer, journaling, and mindfulness can support emotional healing ✨ How to become the observer of your thoughts instead of believing every thought you think If you’re carrying the pain of a relationship that has changed, I hope this episode reminds you that your story is not over. Your heart may be hurting, but your life still has purpose, beauty, and hope ahead. Remember… you are worthy. If this episode spoke to your heart and you’re navigating the pain of someone you love pulling away, I’d love to support you. I’m offering a complimentary 30-minute EFT Tapping session to help you begin releasing some of the emotional weight you’re carrying. You don’t have to go through this alone. Simply click the link in the show notes to schedule your free session. I look forward to meeting you. 🎁 Free Resource: Book a time for an EFT session with Linda https://calendly.com/linda-brand6/eft-30-min-session [https://calendly.com/linda-brand6/eft-30-min-session] If this episode encouraged you, please subscribe, leave a review, and share it with someone who might need a little hope today. Support the show [https://www.buzzsprout.com/2299169/support] Find Linda and her offerings:  Create Your Dream Life Zoom sign up July 29th 6 PM EASTERN https://linda-brand-coaching.kit.com/worthyandabundant [https://linda-brand-coaching.kit.com/worthyandabundant] Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 [https://a.co/d/0bJaBcC0] https://a.co/d/051j2nHe [https://a.co/d/051j2nHe] https://lindabrandcoach.com/ [https://lindabrandcoach.com/] Linktree https://linktr.ee/lindabrandcoach [https://linktr.ee/lindabrandcoach] Instagram: https://www.instagram.com/lindabrandcoach/ [https://www.instagram.com/lindabrandcoach/] https://www.instagram.com/worthyandabundant/ [https://www.instagram.com/worthyandabundant/] https://www.instagram.com/lindabrandhomes [https://www.instagram.com/lindabrandhomes] Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

How to Stop People Pleasing and Start Honoring Yourself

Send us Fan Mail [https://www.buzzsprout.com/2299169/fan_mail/new] Have you ever said "yes" when every part of you wanted to say "no"? In this heartfelt solo episode, Linda shares a personal story about recognizing people-pleasing, releasing guilt, and choosing self-respect over obligation. Discover why relationships aren't transactional, how to stop seeking external validation, and why true healing begins when you remember that your worth has never depended on someone else's approval. Support the show [https://www.buzzsprout.com/2299169/support] Find Linda and her offerings:  Create Your Dream Life Zoom sign up July 29th 6 PM EASTERN https://linda-brand-coaching.kit.com/worthyandabundant [https://linda-brand-coaching.kit.com/worthyandabundant] Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 [https://a.co/d/0bJaBcC0] https://a.co/d/051j2nHe [https://a.co/d/051j2nHe] https://lindabrandcoach.com/ [https://lindabrandcoach.com/] Linktree https://linktr.ee/lindabrandcoach [https://linktr.ee/lindabrandcoach] Instagram: https://www.instagram.com/lindabrandcoach/ [https://www.instagram.com/lindabrandcoach/] https://www.instagram.com/worthyandabundant/ [https://www.instagram.com/worthyandabundant/] https://www.instagram.com/lindabrandhomes [https://www.instagram.com/lindabrandhomes] Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

How to Create a Life You Love: Trust God, Follow Your Dreams & Take Action ⭐

Send us Fan Mail [https://www.buzzsprout.com/2299169/fan_mail/new] In this Solo Sunday episode, Linda shares personal reflections on trusting God's timing, following your dreams, and creating a life you love. If you've been feeling called to something more, this episode will inspire you to trust the process, take action, and stop getting in your own way. Support the show [https://www.buzzsprout.com/2299169/support] Find Linda and her offerings:  Create Your Dream Life Zoom sign up July 29th 6 PM EASTERN https://linda-brand-coaching.kit.com/worthyandabundant [https://linda-brand-coaching.kit.com/worthyandabundant] Link to Linda's powerful journal for daily intentions and gratitude: https://a.co/d/0bJaBcC0 [https://a.co/d/0bJaBcC0] https://a.co/d/051j2nHe [https://a.co/d/051j2nHe] https://lindabrandcoach.com/ [https://lindabrandcoach.com/] Linktree https://linktr.ee/lindabrandcoach [https://linktr.ee/lindabrandcoach] Instagram: https://www.instagram.com/lindabrandcoach/ [https://www.instagram.com/lindabrandcoach/] https://www.instagram.com/worthyandabundant/ [https://www.instagram.com/worthyandabundant/] https://www.instagram.com/lindabrandhomes [https://www.instagram.com/lindabrandhomes] Email: lindabrandcoaching@gmail.com  Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.  Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.