How to love your single life with Lauren Samantha

What is Divine Feminine Energy?

For ambitious women with a history of toxic relationships, connecting with your divine feminine energy is you taking your power back!! Take what resonates and leave out the rest in this episode where I share my own definition of divine feminine energy. I also highly recommend to journal after this episode what your own definition of divine feminine energy is and to get curious about whether or not your socialized learning of gender roles gets tangled up in your definition. Connect and nourish your divine feminine energy with my self-paced breast massage course: https://selfexpressedbabe.com/breast-massage-course-for-women/ [https://selfexpressedbabe.com/breast-massage-course-for-women/]

3 Tips to Easily Make Friends as an Adult

Making friends as an adult does NOT have to be hard! If you enjoyed these tips and you're a woman in Cincinnati, OH looking for deeper, more aligned friendship my upcoming Women's Circle Series was made for you. We start March 15th and you can find all the details here: https://selfexpressedbabe.com/womens-circle-series-cincinnati/ [https://selfexpressedbabe.com/womens-circle-series-cincinnati/] Mentioned in this convo- Find the previous (old) episode about divine feminine energy here: https://youtu.be/JjOewslQGDY [https://youtu.be/JjOewslQGDY] -- Watch this episode on YouTube: https://youtu.be/G_qWAvg7Vno [https://youtu.be/G_qWAvg7Vno] Connect on IG: https://www.instagram.com/selfexpressedbabe/ [https://www.instagram.com/selfexpressedbabe/] My website: https://selfexpressedbabe.com/ [https://selfexpressedbabe.com/]

Surrendering to your Intuition while Rebuilding your Life with Hayley Winter

Are you going through a transition right now where it feels like you're rebuilding your entire life from scratch? This episode is your guide back to the wisdom of your intuition so you can surrender and trust yourself because everything is truly going to be okay! This is a conversation I resurrected back from the dead that was originally had in July 2022, and I'm joined by Hayley Winter. Hayley is an Evidence-based Tarot Coach and neuroscience PHD researcher ✨ We explore: * How you can reconnect to your inner knowing even during a breakdown, breakup, or Saturn return * The science and truth of intuition * The different types of intuition you may not know you have * How to surrender during dark nights of the soul * Strengthening your "choice muscle" to break old patterns Find Hayley on Instagram: https://www.instagram.com/alchemyandarchetype/ [https://www.instagram.com/alchemyandarchetype/] & Listen to Hayley's Podcast, The Modern Mystic's Guide to the Universe here: https://themodernmysticsguidetotheuniverse.buzzsprout.com/ [https://themodernmysticsguidetotheuniverse.buzzsprout.com/] - - - - - - - - - - - - - - - - - Find Cilia on Instagram: https://www.instagram.com/selfexpressedbabe/ [https://www.instagram.com/selfexpressedbabe/] Website: https://selfexpressedbabe.com/ [https://selfexpressedbabe.com/] Free Self Love Resources: https://selfexpressedbabe.com/resources/ [https://selfexpressedbabe.com/resources/]

The Sisterhood Wound: Why Female Friendships feel hard (and how to heal it)

If you're in Cincinnati and you desire to work on the sister wound and to make in-person connections, I'm hosting a women's circle series in March and you can find out more details here: https://selfexpressedbabe.com/womens-circle-series-cincinnati/ [https://selfexpressedbabe.com/womens-circle-series-cincinnati/] -- In this episode, I'm discussing the root of why we struggle within Female Friendship by looking at how Patriarchy, Capitalism, and the way we were mothered shows up in adult female friendship. I'll give you invitations on how you can start healing so you can have those deep friendships you crave. Work with me as a 1:1 coach to help you in your journey of deeper relationships: https://selfexpressedbabe.com/relationship-coaching-for-women/ [https://selfexpressedbabe.com/relationship-coaching-for-women/] Join my self-paced signature program, Heart Magick: https://selfexpressedbabe.com/breast-massage-course/ [https://selfexpressedbabe.com/breast-massage-course/] Connect more deeply with yourself by creating your own sensual morning routine with this free guide: https://selfexpressedbabe.myflodesk.com/sensual-morning [https://selfexpressedbabe.myflodesk.com/sensual-morning]

How to love your single life with Lauren Samantha

Lauren is a licensed mental health counselor and a certified sex coach who helps single women stop spiraling, start feeling sexy in their skin, and decenter men without giving up on love. Her work blends trauma healing with pleasure and is here to remind you that you were never broken. In this chat, we talk about the importance of de-centering men in relationships (and also what it means), romanticizing your single life, understanding limerence and codependency, and the power of mindfulness practices. Connect with Lauren on Instagram here: https://www.instagram.com/thelaurensamantha_/ [https://www.instagram.com/thelaurensamantha_/] -- Start your sensual self love journey with this free guide and practice: https://selfexpressedbabe.myflodesk.com/selfloveguide [https://selfexpressedbabe.myflodesk.com/selfloveguide]